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Ultimate Back-To-School Guide

in back to school, brands, easy recipes, education, families, food, parenting, shopping on 08/12/25

We are in back-to-school time and when you have kids in preschool, elementary and college like I do, it can be a balancing act trying to organize multiple aged children in the house.  From easy weeknight dinners to time saving hacks, the following guide is to help families balance the back-to-school season with parent tested tips and expert resources.

How to Use the Back-To-School Guide:
Click on the links and pictures to get direct product information, tips and resources.

Saving Money on Back to School

Back to school expenses really add up, especially when you have multiples. Save some money by shopping back to school sales tax holidays. Each state has different days, so check yours before heading out to shop!

Clothing is the biggest expense for us when it comes to school. Take advantage of clearance sales and discounts that are offered regularly like at retail giant, Target. Shopping at secondhand stores, i.e., Goodwill can save you 50% or more on clothing expenses. Sometimes, you can even find like-new backpacks and lunch boxes!  They get different stock in daily, so start your hunt early and go back often if you want to stock up on school clothes for the year.

Ease back to school shopping stress with these tips.  Save on back to school supplies by shopping online.

Homework Tips

Homework is a big part of going back-to-school, because it’s one of the toughest adjustments for most kids. Whether your kids are in elementary school or all the way up in high school, having the whole summer off and then being thrown back into a routine with homework can cause struggles. Creating a dedicated space for homework and studying can help minimize the stress caused by this transition. Having a homework space available throughout the year (for reading and writing) will make it seem like less of a change when the kids head back to school.

If your child has a tough time focusing, consider using an egg timer or even a large sand timer to keep them on task for 15 minutes at a time. It doesn’t seem like a lot, but 15 minutes of truly focused time can go a long way.

Each student should have their own study space, so they can feel comfortable using their own supplies and not have to worry about siblings stealing their pens. A comfortable study space is a must, especially if your child is having trouble learning. If you don’t have the space for each child to have their own study area, you can create study baskets. Each child will have their own, and all supplies stay in the basket unless they’re being used. Create a schedule so each person gets their own time to study and work on their schoolwork. Read more homework tips here.

Easy School Lunches and Breakfast Ideas

Organize your kitchen before you start packing lunches. Having a clean counter space and everything in its own spot will minimize the time it takes to get the lunches packed for the week.

It’s important to keep food simple and fun, especially for picky eaters! We love to make homemade “lunchables” with chicken nuggets! Other fun favorites include crackers with cheese and meat, and a variety of sandwiches.  If your kids are adventurous and will eat tuna and chicken salad, you can prepare it in bulk ahead of time and just scoop it out for their lunch each day. Veggie slices, cheese sticks, and other healthy snacks are all popular choices for back to school lunches. You can add crackers, trail mix, and any other snacks your kids like.

After School Snacks

Recipes from the Web

I like these ham and cheese pinwheels. They’d make a tasty after-school snack, too.

These chicken parmesan meatballs are easy to reheat, tasty to eat even when they’re cold!

Leftover breakfasts make awesome school lunches.

Did you know you can make peanut butter and jelly sushi? Tastes better than it sounds, I promise!

A healthier version of pizza rolls is a great option to keep Mom and kids happy!

Get even more healthy school lunch ideas from 100 Days of Real Food.

Easy Weekday Dinners

Throughout the school year, especially during Fall and Winter, our slow cooker gets a workout for sure. Between the slow cooker, Instant Pot and freezer meals, we have delicious and healthy dinners without a ton of effort. This leaves more time for homework, and winding down before bed, keeping school night stress to a minimum.

One thing that helps save my sanity at meal time is a plan. Whether you cook once a week and do freezer meals or cook every night using something like this Instant Pot meal plan, being prepared is key. You don’t want to be rushing to the grocery store three times a week, and you definitely don’t want to be stuck ordering pizza because you forgot about dinner!

You can cook anything in the Instant Pot: mac and cheese, cheeseburger pie, lasagna, and even Kung Pao chicken!

Recipes from Mami of Multiples

Turkey Croquettes – using leftover turkey (could do ham or chicken, too!)

Slow Cooker Meatballs

Burrito Pie (freezer meal)

Chicken Parmesan Casserole (freezer meal)

Easy Breakfast Casserole (breakfast for dinner!)

Easy Ranch Pork Chops

Slow Cooker Pollo Guisado (Chicken and Potatoes Stew)

Slow Cooker Beef Stew

Slow Cooker Lasagna

Shrimp Scampi

Make it fun!

The most important thing to remember about back to school time is to have fun! Kids get stressed out when they pick up on our stress, so keeping it light and fun is best for everyone. If anytime during the school year, your kid(s) are heading to a new school, take time to tour the school and meet the teachers before the school change occurs.

If you know other parents at the school, plan some playdates so your kids and their kids can meet up. It’s so much easier to start the school year with friends! Simply having someone to sit by at lunch or say “hi” to in the hall makes a world of difference.

See more back-to-school content by clicking: HERE

Wishing Everyone a Happy and Blessed New School Year!

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Dr. Joscelyn Ramos Is Honored As One Of The 2026 Women Of Impact Award Recipients At The Annual Mood-Setter Social

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drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

Sep 11

Open post by drjoscelynramoscampbell with ID 18024691334699209
🇺🇸 My Father Survived 9/11—But 9/11 Ultimately Took His Life.

🇺🇸 Twenty-five years ago, my father, José Quintero Ramos, was on the 19th floor of the South Tower when the North Tower was struck. Dad had survived the 1993 World Trade Center bombing and knew something was wrong. He insisted his secretaries and coworkers leave. Holding hands, they formed a human chain and began descending the stairs.

🇺🇸 Then the second plane struck their tower.

🇺🇸 The lights went dark. Smoke, ash, and debris filled the hot stairwell. Dad gave others the handkerchiefs he always carried so they could breathe, leaving only his arm to cover his own face.

🇺🇸 As firefighters and first responders climbed upward, Dad thanked them and squeezed their shoulders. One young firefighter rested his face in Dad’s hand—like a son receiving a father’s blessing. Dad never saw him again.

🇺🇸 Dad and his coworkers escaped and crossed the street only moments before the South Tower collapsed at 9:59 a.m. Those with him later said they would not have survived without his insistence. His courage saved lives.

🇺🇸 For more than ten hours, we did not know whether he was alive.

🇺🇸 Covered in ash, blood, and cuts, he walked for hours across the Brooklyn Bridge to the Cathedral Basilica of St. James, where I was baptized. A priest wiped his face, embraced him, and prayed.

🇺🇸 Our family was blessed with nearly 19 more years—but Dad was never the same. He ultimately died from respiratory failure caused by the toxic air he breathed that day. He is now officially recognized as a 9/11 victim.

🇺🇸 On this 25th anniversary, I remain honor-bound as his daughter to tell his story—especially as 9/11 moves from living memory into history.

🇺🇸 9/11 did not end on September 11, 2001. Its toll continues whenever another survivor or responder dies from a related illness.

🇺🇸 May we remember those lost that day, those lost in the years since, and everyone still suffering.

🇺🇸 Daddy, your courage lives on. We will never forget. 🤍🕊️

🔗 https://bit.ly/JoseQRamos

#JoseQuinteroRamos #NeverForget #September11 #RIPDaddy

🇺🇸 My Father Survived 9/11—But 9/11 Ultimately Took His Life.

🇺🇸 Twenty-five years ago, my father, José Quintero Ramos, was on the 19th floor of the South Tower when the North Tower was struck. Dad had survived the 1993 World Trade Center bombing and knew something was wrong. He insisted his secretaries and coworkers leave. Holding hands, they formed a human chain and began descending the stairs.

🇺🇸 Then the second plane struck their tower.

🇺🇸 The lights went dark. Smoke, ash, and debris filled the hot stairwell. Dad gave others the handkerchiefs he always carried so they could breathe, leaving only his arm to cover his own face.

🇺🇸 As firefighters and first responders climbed upward, Dad thanked them and squeezed their shoulders. One young firefighter rested his face in Dad’s hand—like a son receiving a father’s blessing. Dad never saw him again.

🇺🇸 Dad and his coworkers escaped and crossed the street only moments before the South Tower collapsed at 9:59 a.m. Those with him later said they would not have survived without his insistence. His courage saved lives.

🇺🇸 For more than ten hours, we did not know whether he was alive.

🇺🇸 Covered in ash, blood, and cuts, he walked for hours across the Brooklyn Bridge to the Cathedral Basilica of St. James, where I was baptized. A priest wiped his face, embraced him, and prayed.

🇺🇸 Our family was blessed with nearly 19 more years—but Dad was never the same. He ultimately died from respiratory failure caused by the toxic air he breathed that day. He is now officially recognized as a 9/11 victim.

🇺🇸 On this 25th anniversary, I remain honor-bound as his daughter to tell his story—especially as 9/11 moves from living memory into history.

🇺🇸 9/11 did not end on September 11, 2001. Its toll continues whenever another survivor or responder dies from a related illness.

🇺🇸 May we remember those lost that day, those lost in the years since, and everyone still suffering.

🇺🇸 Daddy, your courage lives on. We will never forget. 🤍🕊️

🔗 https://bit.ly/JoseQRamos

#JoseQuinteroRamos #NeverForget #September11 #RIPDaddy
...

71 5

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

Sep 10

Open post by drjoscelynramoscampbell with ID 18137137450720512
🗽 🇺🇸 Daddy, I’ve returned to our home state to represent you at both private and public official 25th anniversary September 11th remembrance events in New York. 
🗽 🇺🇸 Your little girl is traveling solo, but safeguarded at each event by a private security team that has been prearranged for me—just another example of God’s favor and how our (good) reputation has preceded us. 
🗽 🇺🇸 It’s a reaffirmation of your protection over me still and a nostalgic reflection of the times when we all traveled together during our careers. 
🗽 🇺🇸 It is my honor to continue being your daughter and to carry the legacy. 🤍🕊️
#NeverForgot #NewYork #MyHome #WorldTradeCenter #newyorkcitygirl

🗽 🇺🇸 Daddy, I’ve returned to our home state to represent you at both private and public official 25th anniversary September 11th remembrance events in New York.
🗽 🇺🇸 Your little girl is traveling solo, but safeguarded at each event by a private security team that has been prearranged for me—just another example of God’s favor and how our (good) reputation has preceded us.
🗽 🇺🇸 It’s a reaffirmation of your protection over me still and a nostalgic reflection of the times when we all traveled together during our careers.
🗽 🇺🇸 It is my honor to continue being your daughter and to carry the legacy. 🤍🕊️
#NeverForgot #NewYork #MyHome #WorldTradeCenter #newyorkcitygirl
...

64 0

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

Sep 6

Open post by drjoscelynramoscampbell with ID 18077096033378549
🤍 🇨🇺 🇺🇸 🕊️ Grief and Daddy’s Little Girl.

Daddy, six years ago today, you entered eternity. Your courage on 9/11 helped others survive but ultimately cost you your life. You are now officially recognized among its victims.

Mommy passed in January. Nine months later came my MS diagnosis. A year later, on September 6, I lost you—five days before 9/11. Oh, September. We used to be friends because of fall and all things pumpkin. Not anymore.

This photo takes me back outside St. Patrick’s Cathedral. You were about to speak beside Rev. Jesse Jackson at a rally for 7,000 workers displaced by sugar refinery closures. I was seven. You handed me the mic, and I joked that kids loved sugar, families needed jobs, and we had to “keep hope alive.” I only wanted to make you proud—and get the steak sandwich and ice cream you’d promised near the World Trade Center.

Grief doesn’t take a holiday. “The death of a beloved is an amputation.” —C.S. Lewis

My parents taught me to serve and bloom where God planted me. Joshua’s special-needs diagnosis turned my grief into advocacy and a nonprofit for families. Service is our legacy and biblical calling.

But the Church must do better after loss—not only at funerals, but through the months, years, birthdays, and anniversaries. Grief is lifelong, not a race. Heaven doesn’t erase how deeply we miss their presence. Shepherding means calling, listening, and showing up so no one feels invisible or alone.

To those touched by how I honor my parents, thank you. To anyone grieving a loved one, disability, or special-needs parenting: I see you. You’re not alone. Jeremiah 29:11.

To the sweet mama in the UK: throw the plates if you need to. Jesus wept. Jesus got angry. He understands. Call me.

I know Mommy and Daddy are proud, yet my heart and soul are heavy. As the 25th anniversary of 9/11 approaches, I’ll go to NYC alone to honor Daddy.

Te amamos para siempre. 🤍

P.S. If anyone hears the rapture trumpets while I’m gone, tell God I have a VIP Express ticket—and I don’t mind pushing a few people out of the way. 🥹😇😂

#WeLoveAndMissYouDaddy #WeLoveAndMissYouPapa #WeWillSeeYouAgain

🤍 🇨🇺 🇺🇸 🕊️ Grief and Daddy’s Little Girl.

Daddy, six years ago today, you entered eternity. Your courage on 9/11 helped others survive but ultimately cost you your life. You are now officially recognized among its victims.

Mommy passed in January. Nine months later came my MS diagnosis. A year later, on September 6, I lost you—five days before 9/11. Oh, September. We used to be friends because of fall and all things pumpkin. Not anymore.

This photo takes me back outside St. Patrick’s Cathedral. You were about to speak beside Rev. Jesse Jackson at a rally for 7,000 workers displaced by sugar refinery closures. I was seven. You handed me the mic, and I joked that kids loved sugar, families needed jobs, and we had to “keep hope alive.” I only wanted to make you proud—and get the steak sandwich and ice cream you’d promised near the World Trade Center.

Grief doesn’t take a holiday. “The death of a beloved is an amputation.” —C.S. Lewis

My parents taught me to serve and bloom where God planted me. Joshua’s special-needs diagnosis turned my grief into advocacy and a nonprofit for families. Service is our legacy and biblical calling.

But the Church must do better after loss—not only at funerals, but through the months, years, birthdays, and anniversaries. Grief is lifelong, not a race. Heaven doesn’t erase how deeply we miss their presence. Shepherding means calling, listening, and showing up so no one feels invisible or alone.

To those touched by how I honor my parents, thank you. To anyone grieving a loved one, disability, or special-needs parenting: I see you. You’re not alone. Jeremiah 29:11.

To the sweet mama in the UK: throw the plates if you need to. Jesus wept. Jesus got angry. He understands. Call me.

I know Mommy and Daddy are proud, yet my heart and soul are heavy. As the 25th anniversary of 9/11 approaches, I’ll go to NYC alone to honor Daddy.

Te amamos para siempre. 🤍

P.S. If anyone hears the rapture trumpets while I’m gone, tell God I have a VIP Express ticket—and I don’t mind pushing a few people out of the way. 🥹😇😂

#WeLoveAndMissYouDaddy #WeLoveAndMissYouPapa #WeWillSeeYouAgain
...

122 0

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

Aug 9

Open post by drjoscelynramoscampbell with ID 18042400073811211
👩🏻‍🏫 Friday was Open House and Meet the Teacher for our superhero, Joshua. He will be in a new school, with new teachers, and a completely different environment. So much prayer, effort, hard work, tears, advocacy, strength, and God’s continued faithfulness have brought us to this appointed time at @thedreamacademyfl. 
👩🏻‍🏫 Friday was also the day we met someone we had never met before: Mr. Joshua “Romance Casanova” Campbell. He is self-taught, and we believe his ancestral DNA—Cuban, Puerto Rican, Spaniard, and Italian—is what caused this to emerge. 🤣♥️ 
👩🏻‍🏫 It was the laugh God knew we needed. 
👩🏻‍🏫 Last year, on October 11, #WorldMentalHealthDay, I posted the following words: “What was meant for harm will be turned around for good. This temporary test will be added to our testimony. As a mother, advocate, and #SpecialNeeds Pastor, we move forward the same way we always have, especially where Joshua is concerned—in total faith. Some things happen that we don’t understand why they are happening at the time or place they did. Only God knows the answer to that. (Deuteronomy 29:29). All we have to do is trust and believe that He knows what is best. He wants us to live a whole and abundant life. (John 10:10). Joshua’s life verse is “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” (Jeremiah 29:11). His life has already been the launchpad and inspiration of @hopetorchlighters and Hope Buddy Break, which has supported and empowered many VIP families since 2018. This sweet boy will continue to thrive, and God will continue to use Him!” 
👩🏻‍🏫 If Friday was any indication, then we prayerfully believe he will have a blessed and happy school year. He truly deserves it! Thankful for all the teachers, staff, and therapists, and covering them and their homes in prayer for this new school year. 🙏💙 #TeamJoshua #JoshuaAngels #thedreamacademyfl

👩🏻‍🏫 Friday was Open House and Meet the Teacher for our superhero, Joshua. He will be in a new school, with new teachers, and a completely different environment. So much prayer, effort, hard work, tears, advocacy, strength, and God’s continued faithfulness have brought us to this appointed time at @thedreamacademyfl.
👩🏻‍🏫 Friday was also the day we met someone we had never met before: Mr. Joshua “Romance Casanova” Campbell. He is self-taught, and we believe his ancestral DNA—Cuban, Puerto Rican, Spaniard, and Italian—is what caused this to emerge. 🤣♥️
👩🏻‍🏫 It was the laugh God knew we needed.
👩🏻‍🏫 Last year, on October 11, #WorldMentalHealthDay, I posted the following words: “What was meant for harm will be turned around for good. This temporary test will be added to our testimony. As a mother, advocate, and #SpecialNeeds Pastor, we move forward the same way we always have, especially where Joshua is concerned—in total faith. Some things happen that we don’t understand why they are happening at the time or place they did. Only God knows the answer to that. (Deuteronomy 29:29). All we have to do is trust and believe that He knows what is best. He wants us to live a whole and abundant life. (John 10:10). Joshua’s life verse is “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” (Jeremiah 29:11). His life has already been the launchpad and inspiration of @hopetorchlighters and Hope Buddy Break, which has supported and empowered many VIP families since 2018. This sweet boy will continue to thrive, and God will continue to use Him!”
👩🏻‍🏫 If Friday was any indication, then we prayerfully believe he will have a blessed and happy school year. He truly deserves it! Thankful for all the teachers, staff, and therapists, and covering them and their homes in prayer for this new school year. 🙏💙 #TeamJoshua #JoshuaAngels #thedreamacademyfl
...

91 0

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

Jul 28

Open post by drjoscelynramoscampbell with ID 18012861638867297
#repost @hopetorchlighters
・・・
✏️ Thank you to so many of our wonderful VIP families for again attending the @cityofgroveland Back 2 School Backpack Bash this past weekend with @drjoscelynramoscampbell! 

✏️ As always, we are so proud of all of our families! It is an honor to support, advocate, and walk this journey alongside each of you daily. 

✏️ We will be posting the upcoming events and programs (and new website launch) shortly.

✏️ Stay tuned and follow the @hopetorchlighters on Facebook and Instagram
📲 Text/Call: (352) 405-6163. 
💻 Private Facebook Group for Parents & Caregivers: https://www.facebook.com/groups/hopeinternationalvipparentsgroup/

#backtoschool #hopetorchlighters #specialneedsparenting @cityofgrovelandparks

#repost @hopetorchlighters
・・・
✏️ Thank you to so many of our wonderful VIP families for again attending the @cityofgroveland Back 2 School Backpack Bash this past weekend with @drjoscelynramoscampbell!

✏️ As always, we are so proud of all of our families! It is an honor to support, advocate, and walk this journey alongside each of you daily.

✏️ We will be posting the upcoming events and programs (and new website launch) shortly.

✏️ Stay tuned and follow the @hopetorchlighters on Facebook and Instagram
📲 Text/Call: (352) 405-6163.
💻 Private Facebook Group for Parents & Caregivers: https://www.facebook.com/groups/hopeinternationalvipparentsgroup/

#backtoschool #hopetorchlighters #specialneedsparenting @cityofgrovelandparks
...

4 0

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

Jul 23

Open post by drjoscelynramoscampbell with ID 17886297717607424
The journey of being a parent and caregiver to a VIP child or adult with medical or neurodiverse needs is unlike any other. It can be a daily battle across states (and countries) to find quality care and services that are needed for their proper development. It's why one of our goals at @hopetorchlighters torchlighters for the past 8 years has been to continue sharing resources and providers that are not only “insurance approved” but also “VIP approved”. Our superhero has been blessed with wonderful occupational therapists throughout his journey. Among them is First Steps Therapy @firststeptllc in Leesburg, and we are grateful to Ms. Sarah, Ms. Denise, and to be reunited with Ms. Dee again. 🙌 #OT #autism #specialneedsparenting #hopetorchlighters

The journey of being a parent and caregiver to a VIP child or adult with medical or neurodiverse needs is unlike any other. It can be a daily battle across states (and countries) to find quality care and services that are needed for their proper development. It`s why one of our goals at @hopetorchlighters torchlighters for the past 8 years has been to continue sharing resources and providers that are not only “insurance approved” but also “VIP approved”. Our superhero has been blessed with wonderful occupational therapists throughout his journey. Among them is First Steps Therapy @firststeptllc in Leesburg, and we are grateful to Ms. Sarah, Ms. Denise, and to be reunited with Ms. Dee again. 🙌 #OT #autism #specialneedsparenting #hopetorchlighters ...

60 1
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