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All Natural No Sugar Smash Cake for Baby’s 1st Birthday

in contributors, families, food, health, parenting on 06/04/16

Payton’s 1st birthday party was a success and as promised, I wanted to share with you my experience making her an all natural, no sugar smash cake!

 

payton 1st birthday

I knew I wanted to make her a birthday cake that she would enjoy AND I would feel comfortable with her eating up! I set out to find ideas and came across this great recipe to use as a guide. I only made some small tweaks as I went along. Wanting to get as much as possible done ahead of time, I made the cake and frosting the day before, and sealed it all up separately in the refrigerator. I did wait to frost and decorate her cake until the morning of her party, but you can definitely do that the day before as well! The frosting comes out a little runny so giving it time to thicken up in the fridge is almost necessary.

 

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Payton 1st birthday all natural smash cake

Cake Ingredients

  • 8-10 ripe bananas depending on size

  • 1 egg

  • 1 cup no sugar added applesauce

  • 6 tbsp melted coconut oil

  • 6 teaspoons vanilla extract

  • 2 teaspoon baking soda

  • 1 1/2 cups whole wheat flour

  • 3 teaspoon cinnamon

 

Cake Directions

1. Mash your bananas in a medium bowl.

2. In a separate bowl, combine your dry ingredients.

3. Add your bananas, applesauce, coconut oil, egg, and vanilla to the dry mixture.

4. Coat 2 medium baking dishes with coconut oil (I used my Pyrex glass Tupperware bowls!)

5. Spread the batter into your 2 dishes. The batter rises very little so don’t worry about filling them too high.

6. Bake at 375° for 30-40 minutes until toothpick comes out clean.

7. Turn your baking dishes over onto a cooling rack and let them cool completely.

8. Cut the tops off of each cake so they are smooth and fit together nicely.

Payton 1st birthday cake before frosting

For her cake frosting, I didn’t want to use sugar or artificial food coloring. Originally, I had hoped to use beet juice to make her cake red but when I started experimenting with it, I realized it was easily staining my skin. In hopes of avoiding a red-stained birthday girl, I decided to use the ground turmeric spice that I had handy in my cabinet!

 

payton 1st birthday with parents and all natural smash cake

Frosting Ingredients

  • 2 cups cream cheese

  • 1 cup no sugar added frozen apple juice concentrate

  • 4 teaspoons pure vanilla extract

  • 1/2 teaspoon spice powder for natural color (adjust the amount based on the look you are going for)

Spice Suggestions for Natural Color

  • Yellow – Turmeric Powder

  • Red – Beet Powder

  • Orange – Paprika

  • Green – Spinach Powder

Payton eating 1st birthday smash cake

Frosting Directions

1. Combine softened cream cheese, apple juice concentrate and vanilla extract until creamy.

2. Stir in the spice powder until your frosting is completely colored. I did find that my yellow turmeric brightened after sitting a little while.

3. Refrigerate at least 2 hours until the consistency is thicker but easy to work with.

Payton 1st birthday

Easy Frosting Tips I Learned Along The Way

  • Put a blob of frosting on your cake plate underneath your cake to keep it from sliding around.

  • Cut 4 strips of parchment paper and shimmy one under each side of the cake (this will keep your cake plate nice and clean while frosting).

  • Spoon some frosting between the layers of your cake (this will help hold the layers together).

  • Start with a big glob of frosting on top, then work your way to the sides and around the rest of the cake.

We did a Snow White theme for Payton’s party, and since she LOVES her berries, I decided to cover the top with red and blue berries. I also added some edible broccoli flowers from my Tower Garden to make it extra special!

 

Payton 1st birthday with dad picture

Fun Idea: Keep the bumpy cake tops that you cut off, and offer a taste to any of your curious guests! Everyone we shared it with was amazed at how tasty and moist it came out, despite the absence of traditional sugary cake ingredients!

ENJOY!!!

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Comments

  1. Eva Gomez says

    June 6, 2016 at 9:16 AM

    What a great and healthy alternative for a smash cake. Thanks for sharing the recipe!

  2. @Cassie_Rowe says

    June 6, 2016 at 4:44 PM

    You seriously gave me some courage to try this! Your baby looks like she loved the cake. I have seen some other natural recipes for smash cakes but they always sound like they might be bitter or too hard for baby to digest. Thanks for the recipe because I will be trying it out.

  3. @MamaDeDos says

    June 6, 2016 at 5:50 PM

    Did you find the turmeric spice to be too spicy or give an overpowering herbal flavor? I have only used turmeric spice only about 3x in my life (I’m not an expert cook) so I didn’t know if the combination of vanilla extract and natural juices blended with the turmeric spice? Everything looks delish & your daughter is adorable!

  4. Laurajj says

    July 9, 2016 at 4:11 PM

    Oh what a great idea! I have never seen one like this before. The frosting looks amazing and easy to make! I am going to try this!

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🧩 Joshua is a child who is autistic and had a new diagnosis of focal seizures last year. Through prayer and medication, he has been great and has not had a seizure in many months! 🙌
💔However, yesterday, we were unceremoniously informed that Joshua had been dismissed from the private special needs school he had attended for almost five years and that his last day of school was today. The only reason was that the school’s leadership did not want to administer the (easy) life-saving emergency seizure rescue medication he needs if a seizure occurs at school. 
💉The medication is an injection that is given in the arm or leg if he has a seizure. To quote the Doctor who showed us how to do it: “This is so simple even a child can do this.”
✏️The school where I have served as President of the Parent Teacher Fellowship for the past two years has seen my family and me dedicate countless hours volunteering over the last five years—not just with our time or sweat equity but also by contributing resources, expertise, monetary support, promoting initiatives, &, most importantly, showing loyalty. 
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What was meant for harm will be turned around for good. This temporary test will be added to our testimony.
Joshua’s life has already been the launchpad and inspiration of @HopeTorchlighters, #BuddyBreak, & others that support #specialneeds families. This sweet boy will continue to thrive & God will continue to use Him! 🙌💙 #TeamJoshua #JoshuasAngels

💚Today is #WorldMentalHealthDay. Special needs families experience mental distress 5 times as often as those without disabilities. 
🧩 Joshua is a child who is autistic and had a new diagnosis of focal seizures last year. Through prayer and medication, he has been great and has not had a seizure in many months! 🙌
💔However, yesterday, we were unceremoniously informed that Joshua had been dismissed from the private special needs school he had attended for almost five years and that his last day of school was today. The only reason was that the school’s leadership did not want to administer the (easy) life-saving emergency seizure rescue medication he needs if a seizure occurs at school. 
💉The medication is an injection that is given in the arm or leg if he has a seizure. To quote the Doctor who showed us how to do it: “This is so simple even a child can do this.”
✏️The school where I have served as President of the Parent Teacher Fellowship for the past two years has seen my family and me dedicate countless hours volunteering over the last five years—not just with our time or sweat equity but also by contributing resources, expertise, monetary support, promoting initiatives, &, most importantly, showing loyalty. 
🙌 As a mother, advocate, and #SpecialNeeds Pastor, we move forward the same way we always have, especially where Joshua is concerned—in total faith. Some things occur that we don’t understand why they are happening at the time or place they did. Only God knows the answer to that. (Deuteronomy 29:29). All we have to do is trust and believe that He knows what is best. He wants us to live a whole and abundant life. (John 10:10). Joshua’s life verse is “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” (Jeremiah 29:11).
What was meant for harm will be turned around for good. This temporary test will be added to our testimony.
Joshua’s life has already been the launchpad and inspiration of @HopeTorchlighters, #BuddyBreak, & others that support #specialneeds families. This sweet boy will continue to thrive & God will continue to use Him! 🙌💙 #TeamJoshua #JoshuasAngels
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I thank our beloved Sr. Pastors Dr. @pastortonymccoy & @pastorjodiemccoy for taking the time to honor the Pastoral Team at @hopeinternationalchurch! Serving alongside such a loving group of Pastors committed to God and the community is a true blessing. Through @hopetorchlighters, we`ve made a difference in the lives of over 4,000 families with special needs and neurodiverse members in Lake County and across the U.S., online since 2018. We offer #BuddyBreak Respite Care, Beacon of Hope Support Group, holiday meals and gifts, educational classes, activities for children and adults, therapy, and more. When I`m not at church on Sunday, I am privileged to share life`s moments with these families — from attending a birthday party for a child with a disability to counseling an entire family to understand that a child`s diagnosis isn`t just the parents` duty but also a family responsibility to love and care for that child. Here`s to many more blessings — the best is yet to come! Happy Pastor Support Appreciation Day! #pastor #pastorsappreciation #specialneeds #hopetorchlighters #drjoscelynramoscampbell ...

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🇨🇺 September 15th to October 15th is National Hispanic American Heritage Month and it was created to help pay “tribute to the generations of Hispanic Americans who have positively influenced and enriched our nation and society.” 
🇵🇷 Learn more about #HHM at ➡️ http://www.mamiofmultiples.com/ways-to-celebrate-national-hispanic-heritage-month-with-children 
#HispanicHeritageMonth
#Latinos
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🇨🇺 September 15th to October 15th is National Hispanic American Heritage Month and it was created to help pay “tribute to the generations of Hispanic Americans who have positively influenced and enriched our nation and society.”
🇵🇷 Learn more about #HHM at ➡️ http://www.mamiofmultiples.com/ways-to-celebrate-national-hispanic-heritage-month-with-children
#HispanicHeritageMonth
#Latinos
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🇺🇸Dad was a survivor of the 9/11 World Trade Center attacks. Sadly, he is now officially recognized as one of the thousands of victims who passed away (almost 20 years later to the day) due to an aerodigestive illness from the fumes that he breathed that day. I’m sharing his story once again so that we never forget, especially for the younger generations. See in the slides above. ➡️ Let’s always remember the fallen heroes among the first responders, law enforcement, victims, their families, and survivors.

🇺🇸 The loss of lives in wars, battles, and attacks has a lasting impact on history. 9/11 was no exception, with nearly 3,000 people dying in coordinated attacks at the World Trade Center buildings in New York, the Pentagon, and a field in rural Pennsylvania.

🇺🇸In the years since the attack, tens of thousands of first responders, law enforcement, and survivors have died (or become gravely sick) due to cancer or aerodigestive illnesses because of their exposure to noxious gases, dust, and chemicals. More people have died from 9/11-related illnesses than were lost in the initial September 11, 2001  attacks, according to the 20th Anniversary Special Report from the “Never Forget the Heroes” Act and CDC. U.S. Attorney General Merrick Garland wrote in the report, “…it is important to acknowledge that the tragedy of that day continues.”

🇺🇸 May we remember and pray for the victims and all those still suffering the effects of 9/11 physically, emotionally, and mentally. May God give everyone the comfort they need. We will never forget and we will remember our fallen heroes, brothers, and sisters today and always. 

🇺🇸 🙏🏼
#NeverForget
#911
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#LetsRoll
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🇺🇸Dad was a survivor of the 9/11 World Trade Center attacks. Sadly, he is now officially recognized as one of the thousands of victims who passed away (almost 20 years later to the day) due to an aerodigestive illness from the fumes that he breathed that day. I’m sharing his story once again so that we never forget, especially for the younger generations. See in the slides above. ➡️ Let’s always remember the fallen heroes among the first responders, law enforcement, victims, their families, and survivors.

🇺🇸 The loss of lives in wars, battles, and attacks has a lasting impact on history. 9/11 was no exception, with nearly 3,000 people dying in coordinated attacks at the World Trade Center buildings in New York, the Pentagon, and a field in rural Pennsylvania.

🇺🇸In the years since the attack, tens of thousands of first responders, law enforcement, and survivors have died (or become gravely sick) due to cancer or aerodigestive illnesses because of their exposure to noxious gases, dust, and chemicals. More people have died from 9/11-related illnesses than were lost in the initial September 11, 2001  attacks, according to the 20th Anniversary Special Report from the “Never Forget the Heroes” Act and CDC. U.S. Attorney General Merrick Garland wrote in the report, “…it is important to acknowledge that the tragedy of that day continues.”

🇺🇸 May we remember and pray for the victims and all those still suffering the effects of 9/11 physically, emotionally, and mentally. May God give everyone the comfort they need. We will never forget and we will remember our fallen heroes, brothers, and sisters today and always. 

🇺🇸 🙏🏼
#NeverForget
#911
#September11
#LetsRoll
#RIPDaddy 
#September11Obituary https://www.dignitymemorial.com/obituaries/gotha-fl/jose-ramos-9348730
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Daddy 🕊️ March 11 - September 6 🕊️
🕊️My beloved father (and mother) had extraordinary careers and often appeared on television, in newspapers, and on the radio. My Cuban father’s career began when he was recruited to play professional baseball in the U.S. He later became an international delegate, diplomat, and fair wage contract negotiator. He created opportunities and provided jobs for many people, and their descendants continue to benefit today. 
🕊️On any given day, he could be in the trenches fighting for the rights of shipyard workers to have proper gloves and materials to protect them. That night, he would fly in a jet with Frank Sinatra for a benefit. 
🕊️As Google and SEO continue to digitize legal records, books, and important historical facts, I frequently receive Google Alerts with my mother’s or father’s names. The latest alert came this past week regarding my father and a Senate meeting about the closure of sugar refineries. At that time, 7,000 men and women had lost their jobs due to the decline in exports of refined sugar. My father’s name appeared in Congress and at Georgetown University.
🕊️The dash between the two dates represents a person’s birth and passing. His extraordinary life was remarkable from beginning to end. His generosity and care have touched countless lives.
🕊️He walked the earth with kings, celebrities, and heads of state. Now, he walks with our Almighty King and his beloved Queen, my Mommy.
🕊️Your earthly departure was five years ago, but it still feels like yesterday. This is a testament to your enduring legacy, wisdom, and love. Te amamos para siempre. 🇨🇺 🇺🇸 ♥️
#WeLoveAndMissYouDaddy 
#WeLoveAndMissYouPapa 
#WeWillSeeYouAgain

Daddy 🕊️ March 11 - September 6 🕊️
🕊️My beloved father (and mother) had extraordinary careers and often appeared on television, in newspapers, and on the radio. My Cuban father’s career began when he was recruited to play professional baseball in the U.S. He later became an international delegate, diplomat, and fair wage contract negotiator. He created opportunities and provided jobs for many people, and their descendants continue to benefit today.
🕊️On any given day, he could be in the trenches fighting for the rights of shipyard workers to have proper gloves and materials to protect them. That night, he would fly in a jet with Frank Sinatra for a benefit.
🕊️As Google and SEO continue to digitize legal records, books, and important historical facts, I frequently receive Google Alerts with my mother’s or father’s names. The latest alert came this past week regarding my father and a Senate meeting about the closure of sugar refineries. At that time, 7,000 men and women had lost their jobs due to the decline in exports of refined sugar. My father’s name appeared in Congress and at Georgetown University.
🕊️The dash between the two dates represents a person’s birth and passing. His extraordinary life was remarkable from beginning to end. His generosity and care have touched countless lives.
🕊️He walked the earth with kings, celebrities, and heads of state. Now, he walks with our Almighty King and his beloved Queen, my Mommy.
🕊️Your earthly departure was five years ago, but it still feels like yesterday. This is a testament to your enduring legacy, wisdom, and love. Te amamos para siempre. 🇨🇺 🇺🇸 ♥️
#WeLoveAndMissYouDaddy
#WeLoveAndMissYouPapa
#WeWillSeeYouAgain
...

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Sep 4

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✏️ Another great day at @hopepreparatoryacademy (HPA)! 
✏️ #FunFacts: In just one branch of my family tree, there are over 107 years of combined experience as professors, heads of schools, principals, administrators, and educators in both private and public schools and universities. 
✏️ The power of education is a foundational truth, as is the path to achieving it. It is unique and different for everyone; so why should learning be the same for all? Students are facing ever-changing technologies, proactive initiatives, competency mapping, career lattices, and more. 
✏️ I feel blessed that #HPA is mission-driven and is preparing all students for a real-world approach to college, trade school, or the military. Our dynamic duo has been dual-enrolled at HPA and Lake Sumter State College (LSSC), which is a University of Central Florida Direct Connect campus. They were inducted into the National Honor Society and LSSC’s National Society of Leadership and Success, the largest collegiate leadership honor society in the United States. Being at HPA has allowed them to advance their high school classes and start college early. It has also given them the time to pursue civil and community affairs, volunteerism, and personal projects they are passionate about—all while receiving individualized attention from certified teachers in small classroom sizes. 
✏️ Given our educational family history and having worked in schools ourselves, we could have gone anywhere, but we feel very glad to have the best options right in our own backyard! 
✏️ Speaking of one of the BEST… one of the BEST teachers… a 2022 Rookie Teacher of the Year… Mrs. Shari Bell is teaching Kindergarten at HPA! If you have a Kindergartener or know someone who will be starting soon, don’t walk—RUN 🏃 to get your child in her class! She is AMAZING! 
#collegeprep #christianeducation #CollegeReadiness

✏️ Another great day at @hopepreparatoryacademy (HPA)!
✏️ #FunFacts: In just one branch of my family tree, there are over 107 years of combined experience as professors, heads of schools, principals, administrators, and educators in both private and public schools and universities.
✏️ The power of education is a foundational truth, as is the path to achieving it. It is unique and different for everyone; so why should learning be the same for all? Students are facing ever-changing technologies, proactive initiatives, competency mapping, career lattices, and more.
✏️ I feel blessed that #HPA is mission-driven and is preparing all students for a real-world approach to college, trade school, or the military. Our dynamic duo has been dual-enrolled at HPA and Lake Sumter State College (LSSC), which is a University of Central Florida Direct Connect campus. They were inducted into the National Honor Society and LSSC’s National Society of Leadership and Success, the largest collegiate leadership honor society in the United States. Being at HPA has allowed them to advance their high school classes and start college early. It has also given them the time to pursue civil and community affairs, volunteerism, and personal projects they are passionate about—all while receiving individualized attention from certified teachers in small classroom sizes.
✏️ Given our educational family history and having worked in schools ourselves, we could have gone anywhere, but we feel very glad to have the best options right in our own backyard!
✏️ Speaking of one of the BEST… one of the BEST teachers… a 2022 Rookie Teacher of the Year… Mrs. Shari Bell is teaching Kindergarten at HPA! If you have a Kindergartener or know someone who will be starting soon, don’t walk—RUN 🏃 to get your child in her class! She is AMAZING!
#collegeprep #christianeducation #CollegeReadiness
...

107 0
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