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Pledge and Win with General Mills “I HEART BREAKFAST” Campaign featuring Spokesperson Actress Keke Palmer

in brands, families, food, giveaways, latinos, multiples, parenting, technology on 10/25/10

Did you eat breakfast today?
Did your children eat breakfast this morning?

Ask someone if they ate breakfast and the answer is commonly “No”. Breakfast is one of the most important meals of the day, however, it frequently gets overlooked or skipped in the daily lives of individuals and families.

Teenagers commonly skip breakfast and are prey to the many misconceptions about eating breakfast. Often teens think that they are too busy to eat breakfast, teenage girls will think not eating breakfast will help them to lose weight, and/or maintain their figure. Breakfast is essential for improving concentration, productivity, healthier body weight, and lower cholesterol.

Trending
Growth (and Tips) in 2011

To help encourage teenagers (and all) to eat breakfast,
General Mills has launched I <3BKFST
(I HEART BREAKFAST) campaign.

A 10 year study on African American & Caucasian teenage girls created by the National Heart Lung and Blood Institute Growth and Health Study (NGHS) and in partnership with the General Mills Bell Institute of Health and Nutrition shows that breakfast cereal eaters tended to have lower waist-to-height ratios, which is an indicator of healthy body weight, lower total cholesterol and lower LDL cholesterol.

One of the healthiest breakfast choices in the 10-year study was fortified ready-to-eat cereal, which helped boost the nutrient content in the girls’ diets. The study results identified that tween and teen girls who regularly ate cereal for breakfast – relative to 24 other reported breakfast foods – were less likely to be overweight, had healthier body weights, and lower cholesterol.

“As we look at the results of the study, it’s important to communicate three primary points with girls and their parents or guardians,” explained Susan Crockett, PhD., RD, F.A.D.A., Vice President and Senior Technology Officer, Bell Institute of Health and Nutrition. “First, breakfast is a must for better health. Second, choose foods that will nourish your body and help jumpstart your day. Third, fortified cereal is a convenient, wholesome choice.”

To emphasize the importance of eating breakfast to teenagers, popular teen actress and artist, Keke Palmer, is the spokesperson for I <3 BKFST campaign.

Keke is encouraging pre-teens, teens, and families to take the I <3 BKFST pledge.


To take the pledge, follow these three simple steps:
Visit the I <3 BKFST Facebook Page www.facebook.com/IHEARTBKFST
“Like” the IHEARTBKFST Facebook Page
Pledge to Eat Breakfast


For every pledge made through December 22, 2010, General Mills will donate $0.25 (up to $10,000 and a minimum donation of $5,000) to Grace House, a foster home for girls in need located in Birmingham, AL.

As a bonus incentive to pledge to eat breakfast with the I <3 BKFST campaign, MamiofMultiples.com is hosting four I <3 BKFST GiftBaskets Giveaway! (One I <3 GiftBasket winner will be chosen for the next four weeks to equal a total of four winners.)

The I <3 BKFST Gift Basket (retail value of $425.00) contains the following:
— 4th generation iPod Touch with custom I <3 BKFST skin
— American Apparel I <3 BKFST poly cotton T-shirt in pink
— Commemorative Caribou Coffee Amy’s Blend pink scarf screen printed with the I <3 BKFST logo (10% of proceeds were donated to the Susan G. Komen Foundation)
— Polka dot kitchen apron
— Set of four juice glasses with cow design
— Set of four white ceramic cereal bowls
— Milk carafe

To enter Week# 1 of the I <3 BKFST Giftbasket Giveaway
1. “Like” I <3 BKST Facebook Page and pledge to eat breakfast

2. Comment on the I <3 BKFST Facebook Page Wall that you found the I <3 BKFST Facebook Page because of MamiofMultiples.com

3. Indicate that you have taken pledge by leaving a comment below this post


Additional Entries
— “Like” the MamiofMultiples.com Facebook Page and indicate on the wall you found the MamiofMultiples.com FB Page because of this posting.


— Follow MamiofMultiples.com on Twitter


— Tweet about this giveaway on Twitter: Pledge & Win with General Mills “I <3 BKFST" Campaign & Giveaway featuring @kekeinaction at www.mamiofmultiples.com @JoscelynRC


— Subscribe to MamiofMultiples.com via Google Connect, Email, or RSS.

Let’s Support Healthy Habits and Eating for All
Pledge to Eat Breakfast with General Mills I <3 BKFST TODAY!

                       

Disclosure: This is a paid post created in collaboration with General Mills I <3 BKFST Campaign.
 All opinions expressed herein are solely my own.

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Comments

  1. Katie Bell says

    October 25, 2010 at 8:47 PM

    Wow! I can’t even begin to tell you how much I love this campaign and giveaway! Its always a constant struggle in my house to eat breakfast because everyone is running off somewhere. This is an important reminder and “kick in the pants” that we should be eating breakfast regularly. I will pledge!

  2. Esther Perez says

    October 25, 2010 at 8:48 PM

    AWESOME giveaway and campaign. I will be pledging on behalf of my family.

  3. Jessica M. Lee says

    October 25, 2010 at 8:50 PM

    You always have such the greatest information and resources for families. I truly read your blog and all your updates. My kids love cereal so we will be signing the pledge. Thanks!

  4. Randi K says

    October 25, 2010 at 9:51 PM

    I took the pledge! Thank you for offering this great giveaway!
    Justin N Randi Kobielnik

    randi3208 at yahoo dot com

  5. Randi K says

    October 25, 2010 at 9:51 PM

    I follow you on FB!

    randi3208 at yahoo dot com

  6. Claytonclay says

    October 25, 2010 at 11:53 PM

    I pledge to heart breakfast and this campaign. Always looking forward to your endeavors. Following you on Twitter and Liking you on Facebook. Keep it up!

  7. bdiane34 says

    October 26, 2010 at 12:04 AM

    This is great, i Liked and took the pledge, and commented that you sent me.
    sweokgrl@gmail.com

  8. bdiane34 says

    October 26, 2010 at 12:06 AM

    I liked you on facebook and left comment on your wall (Ariel Tempest)
    sweokgrl@gmail.com

  9. bdiane34 says

    October 26, 2010 at 12:07 AM

    I follow you on twitter (bdiane34)
    sweokgrl@gmail.com

  10. bdiane34 says

    October 26, 2010 at 12:07 AM

    I tweeted
    sweokgrl@gmail.com
    http://twitter.com/bdiane34/status/28739192215

  11. bdiane34 says

    October 26, 2010 at 12:08 AM

    I subscribed via email
    sweokgrl@gmail.com

  12. bdiane34 says

    October 26, 2010 at 12:08 AM

    I followed you via GFC
    sweokgrl@gmail.com

  13. susitravl says

    October 26, 2010 at 12:12 AM

    Like I Heart Breakfast on Facebook & pledged and posted on their wall.

  14. susitravl says

    October 26, 2010 at 12:14 AM

    Posted on Mami & The Multiples Wall (SusanBenegas)

  15. susitravl says

    October 26, 2010 at 12:15 AM

    Follow Mami of Multiples on Twitter – susitravl

  16. susitravl says

    October 26, 2010 at 12:15 AM

    Tweeted – http://twitter.com/#!/susitravl/status/28739465953

  17. susitravl says

    October 26, 2010 at 12:16 AM

    Follow your blog via GFC

  18. Dana says

    October 26, 2010 at 5:47 AM

    I like the I <3 BKST Facebook page, pledged to eat breakfast, and left a comment on their wall that you sent me.

    LittleLadybug_17(at)yahoo(dot)com

  19. Dana says

    October 26, 2010 at 5:56 AM

    I like MamiofMultiples.com Facebook page and left a comment on your wall.
    Dana M.
    http://www.facebook.com/profile.php?id=728540304

    LittleLadybug_17(at)yahoo(dot)com

  20. Dana says

    October 26, 2010 at 5:59 AM

    I’m following MamiofMultiples.com on Twitter.
    @LaDyBuq021708

    LittleLadybug_17(at)yahoo(dot)com

  21. Dana says

    October 26, 2010 at 6:01 AM

    Tweet:
    http://twitter.com/LaDyBuq021708/status/28764479758

    LittleLadybug_17(at)yahoo(dot)com

  22. Dana says

    October 26, 2010 at 6:10 AM

    I subscribe to MamiofMultiples.com via Google Friend Connect (Dana).

    LittleLadybug_17(at)yahoo(dot)com

  23. akritical says

    October 26, 2010 at 2:23 PM

    I liked the FB page and commented my pledge http://www.facebook.com/iheartbkfst/posts/162839443736903

  24. akritical says

    October 26, 2010 at 2:25 PM

    I liked your fB page and commented
    http://www.facebook.com/mamiofmultiples/posts/440681122330

  25. akritical says

    October 26, 2010 at 2:26 PM

    I follow you on twitter @akritical

  26. akritical says

    October 26, 2010 at 2:27 PM

    I tweeted
    http://twitter.com/akritical/status/28795653297

  27. akritical says

    October 26, 2010 at 2:29 PM

    I follow via GFC id akritical

  28. WandaR says

    October 27, 2010 at 1:48 AM

    wonderful campaign and great giveaway!! I m pledging for me and my girl!

  29. Rachel says

    October 27, 2010 at 3:49 AM

    I “Liked” I <3 Breakfast on Facebook. I am Rachel-My Life.

  30. Rachel says

    October 27, 2010 at 3:51 AM

    I left a comment on I <3 Breakfast wall on Facebook saying you sent me 🙂

  31. Rachel says

    October 27, 2010 at 3:56 AM

    I pledged! My family will always eat breakfast.

  32. Rachel says

    October 27, 2010 at 3:57 AM

    I Like Mami of Multiples on Facebook.

  33. Rachel says

    October 27, 2010 at 4:01 AM

    I follow @JoscelynRC on Twitter I am @Rachlwhite.

  34. Rachel says

    October 27, 2010 at 4:05 AM

    I follow you publicly on Google Connect.

  35. Rachel says

    October 27, 2010 at 4:06 AM

    I am an email subscriber of your site. I am jusrocnz AT AOL DOT COM

  36. akritical says

    October 27, 2010 at 6:42 AM

    tweeted
    http://twitter.com/akritical/status/28866445643

  37. TalonQT says

    October 27, 2010 at 2:46 PM

    I’m pledging to eat breakfast for Charlie and I =) What a great campaign!

  38. The Proud Mommy says

    October 27, 2010 at 5:28 PM

    I Liked I <3 BKST Facebook Page and pledged to eat breakfast

  39. The Proud Mommy says

    October 27, 2010 at 5:30 PM

    I left a comment on the I <3 BKFST Facebook Page Wall and let them know you sent me (Maybelline Valenti)

  40. The Proud Mommy says

    October 27, 2010 at 5:31 PM

    I pledged to eat breakfast every morning!

  41. The Proud Mommy says

    October 27, 2010 at 5:34 PM

    I already liked the MamiofMultiples.com Facebook Page and left a comment on your wall telling you I was entering this giveaway

  42. The Proud Mommy says

    October 27, 2010 at 5:35 PM

    I follow @JoscelynRC on twitter as @Maybelline_V

  43. The Proud Mommy says

    October 27, 2010 at 5:36 PM

    I tweeted: http://twitter.com/Maybelline_V/statuses/28909258114

  44. Triplets07 says

    October 28, 2010 at 2:10 AM

    I have taken the pledge!

  45. Triplets07 says

    October 28, 2010 at 2:10 AM

    I follow you on FB!

  46. akritical says

    October 28, 2010 at 12:50 PM

    tweeted

    http://twitter.com/akritical/status/28985468428

  47. akritical says

    October 29, 2010 at 2:52 PM

    tweeted
    http://twitter.com/akritical/status/29088651555

  48. Katie says

    November 1, 2010 at 12:36 PM

    I like, posted on the wall and pledged! My family knows how important breakfast is so this was an easy pledge!

  49. Katie says

    November 1, 2010 at 12:37 PM

    I follow you on twitter (couponkat)

  50. Katie says

    November 1, 2010 at 12:37 PM

    I tweeted (couponkat)

  51. Katie says

    November 1, 2010 at 12:37 PM

    I “liked” you on FB (ashoppersquest)

  52. Katie says

    November 1, 2010 at 12:37 PM

    I follow via GFC

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🎤 Latina Multimedia | Spokesperson
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📺 Seen CBS, NBC, Telemundo

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

Nov 22

Open post by drjoscelynramoscampbell with ID 18082523585101956
🥳🥳 Happy 18th Birthday to our #BirthdayTwins! 
🥳🥳 Eighteen years ago, our family received a true “2 for 1” special with the birth of our identical twins on Thanksgiving Day. 
🥳🥳 They were born on a day dedicated to gratitude, and every day since, we have been thankful for the joy, happiness, adventure, laughter, faith, and love they have brought into our lives. 
🥳🥳 We are so blessed to have them in our lives and look forward to all that God has in store for them in the future. We love you, Dynamic Duo!♥️
#HappyBirthdayJonathan
#HappyBirthdayJeremy
#HappyBirthdayTwins
#ThanksgivingDayTwins

🥳🥳 Happy 18th Birthday to our #BirthdayTwins!
🥳🥳 Eighteen years ago, our family received a true “2 for 1” special with the birth of our identical twins on Thanksgiving Day.
🥳🥳 They were born on a day dedicated to gratitude, and every day since, we have been thankful for the joy, happiness, adventure, laughter, faith, and love they have brought into our lives.
🥳🥳 We are so blessed to have them in our lives and look forward to all that God has in store for them in the future. We love you, Dynamic Duo!♥️
#HappyBirthdayJonathan
#HappyBirthdayJeremy
#HappyBirthdayTwins
#ThanksgivingDayTwins
...

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drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

Nov 12

Open post by drjoscelynramoscampbell with ID 17928552657141738
🏢 Setting: Joshua meeting his new Occupational Therapist (OT). Pictures are worth a thousand words. As a fluent interpreter of all things Joshua 📷  snapshots #1-4 are an interpretation of some of his classic facial narratives. 

📷 #1 “OK, Ms. New OT Lady, nice drawing of a bunny but I got real bunny action going on in my backyard! Saw a big fluffy gray & white bunny hopping around all day. You just had to be there!”🐰 

📷 #2 “What do you mean I press the button and all bubbles come shooting out real fast? This is AWESOME!” 🫧

📷 #3 “That is what I was saying too! If everybody can eat snacks during therapy, we would all get along so much better.” 🍩🍟🍌🍪

📷 #4 “We’re holding hands now…it’s about to be Jesus time!” 🙏

🏢 Setting: 📷  Snapshots #5-8 are with his regular Speech Therapist (ST). 

📷 #5 “Uh..what’s up with this turkey?” 🦃

📷 #6 “Oh, you need MY help so YOU can finish this turkey. Even though it somehow says Joshua on the turkey, I know it’s really your work.”🍗

📷 #7 “Aren’t you glad I came in today to help you, Ms. Speech Therapist? What are friends for?” 🍂

📷 #8 “Yes, I’m wearing one of my older twin brothers’ @hopepreparatoryacademy jackets. It is nice that Mommy & my brothers are the community leaders, but truth be told, everybody really knows ME! 😁 (Jeremiah 29:11)
#TeamJoshua #JoshuasAngels

🏢 Setting: Joshua meeting his new Occupational Therapist (OT). Pictures are worth a thousand words. As a fluent interpreter of all things Joshua 📷 snapshots #1-4 are an interpretation of some of his classic facial narratives.

📷 #1 “OK, Ms. New OT Lady, nice drawing of a bunny but I got real bunny action going on in my backyard! Saw a big fluffy gray & white bunny hopping around all day. You just had to be there!”🐰

📷 #2 “What do you mean I press the button and all bubbles come shooting out real fast? This is AWESOME!” 🫧

📷 #3 “That is what I was saying too! If everybody can eat snacks during therapy, we would all get along so much better.” 🍩🍟🍌🍪

📷 #4 “We’re holding hands now…it’s about to be Jesus time!” 🙏

🏢 Setting: 📷 Snapshots #5-8 are with his regular Speech Therapist (ST).

📷 #5 “Uh..what’s up with this turkey?” 🦃

📷 #6 “Oh, you need MY help so YOU can finish this turkey. Even though it somehow says Joshua on the turkey, I know it’s really your work.”🍗

📷 #7 “Aren’t you glad I came in today to help you, Ms. Speech Therapist? What are friends for?” 🍂

📷 #8 “Yes, I’m wearing one of my older twin brothers’ @hopepreparatoryacademy jackets. It is nice that Mommy & my brothers are the community leaders, but truth be told, everybody really knows ME! 😁 (Jeremiah 29:11)
#TeamJoshua #JoshuasAngels
...

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drjoscelynramoscampbell

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#LaterGram In honor of the #StrangerThings cast premiere for the highly anticipated final season 5, reliving a few moments from the #StrangerThingsExperience in Seattle, which was AMAZING! I attended when it first opened. Cameras were not allowed to document the immersive assignment. Needlessly to say, we had to save the kids and Hawkins. I was screaming my head off with excitement and surprise! Looking forward to the new season!

#LaterGram In honor of the #StrangerThings cast premiere for the highly anticipated final season 5, reliving a few moments from the #StrangerThingsExperience in Seattle, which was AMAZING! I attended when it first opened. Cameras were not allowed to document the immersive assignment. Needlessly to say, we had to save the kids and Hawkins. I was screaming my head off with excitement and surprise! Looking forward to the new season! ...

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drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

Oct 29

Open post by drjoscelynramoscampbell with ID 18348741049207473
🎧 Just a child listening on his HEADPHONES to John Williams and the Vienna Philharmonic playing the Imperial March from @starwars. 
🎧 Absolutely ordinary, however, he is listening while wearing HEADPHONES! Our superhero has never been able and wanted to wear headphones. This is a milestone and he wore them for 2 hours! 🙌 #CelebrateEveryMoment #SpecialNeedsParenting #TeamJoshua #Autism #autismacceptance

🎧 Just a child listening on his HEADPHONES to John Williams and the Vienna Philharmonic playing the Imperial March from @starwars.
🎧 Absolutely ordinary, however, he is listening while wearing HEADPHONES! Our superhero has never been able and wanted to wear headphones. This is a milestone and he wore them for 2 hours! 🙌 #CelebrateEveryMoment #SpecialNeedsParenting #TeamJoshua #Autism #autismacceptance
...

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Open post by drjoscelynramoscampbell with ID 17968503356812567
🎙️ Honored to be a guest on “The Empower Hour”—The Women Radio Network LIVE!  to discuss “Women’s Voices: Overcoming Obstacles.” 

🌿 Every woman has a divine purpose that can be realized at any age, season, and stage of life.
No dream is too late, and no obstacle is too great when faith, perseverance, and purpose lead the way.

🧖‍♀️ I also shared why self-care is not a luxury—it’s a necessity.
Our mental and physical health are the foundation of our strength, creativity, and calling. When we care for ourselves, we honor the God-given purpose within us.

💖 To all women walking through challenges—remember, your story matters. Your voice has power. And your purpose is unstoppable.

🎧 Thank you, The Women Radio Network, for amplifying women’s voices and creating space for honest, empowering conversations. The episode can be streamed on YouTube Live and anywhere you listen to podcasts tomorrow. 

#DrJoscelynRamosCampbell #WomenEmpowerment #TheEmpowerHour #WomenRadioNetwork #OvercomingObstacles #FaithAndPurpose #SelfCareIsEssential #WomenSupportingWomen #EmpoweredWomenEmpowerWomen #LatinaLeaders #PurposeDrivenLife

🎙️ Honored to be a guest on “The Empower Hour”—The Women Radio Network LIVE! to discuss “Women’s Voices: Overcoming Obstacles.”

🌿 Every woman has a divine purpose that can be realized at any age, season, and stage of life.
No dream is too late, and no obstacle is too great when faith, perseverance, and purpose lead the way.

🧖‍♀️ I also shared why self-care is not a luxury—it’s a necessity.
Our mental and physical health are the foundation of our strength, creativity, and calling. When we care for ourselves, we honor the God-given purpose within us.

💖 To all women walking through challenges—remember, your story matters. Your voice has power. And your purpose is unstoppable.

🎧 Thank you, The Women Radio Network, for amplifying women’s voices and creating space for honest, empowering conversations. The episode can be streamed on YouTube Live and anywhere you listen to podcasts tomorrow.

#DrJoscelynRamosCampbell #WomenEmpowerment #TheEmpowerHour #WomenRadioNetwork #OvercomingObstacles #FaithAndPurpose #SelfCareIsEssential #WomenSupportingWomen #EmpoweredWomenEmpowerWomen #LatinaLeaders #PurposeDrivenLife
...

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drjoscelynramoscampbell

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Oct 11

Open post by drjoscelynramoscampbell with ID 18068053589461311
💚Today is #WorldMentalHealthDay. Special needs families experience mental distress 5 times as often as those without disabilities. 
🧩 Joshua is a child who is autistic and had a new diagnosis of focal seizures last year. Through prayer and medication, he has been great and has not had a seizure in many months! 🙌
💔However, yesterday, we were unceremoniously informed that Joshua had been dismissed from the private special needs school he had attended for almost five years and that his last day of school was today. The only reason was that the school’s leadership did not want to administer the (easy) life-saving emergency seizure rescue medication he needs if a seizure occurs at school. 
💉The medication is an injection that is given in the arm or leg if he has a seizure. To quote the Doctor who showed us how to do it: “This is so simple even a child can do this.”
✏️The school where I have served as President of the Parent Teacher Fellowship for the past two years has seen my family and me dedicate countless hours volunteering over the last five years—not just with our time or sweat equity but also by contributing resources, expertise, monetary support, promoting initiatives, &, most importantly, showing loyalty. 
🙌 As a mother, advocate, and #SpecialNeeds Pastor, we move forward the same way we always have, especially where Joshua is concerned—in total faith. Some things occur that we don’t understand why they are happening at the time or place they did. Only God knows the answer to that. (Deuteronomy 29:29). All we have to do is trust and believe that He knows what is best. He wants us to live a whole and abundant life. (John 10:10). Joshua’s life verse is “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” (Jeremiah 29:11).
What was meant for harm will be turned around for good. This temporary test will be added to our testimony.
Joshua’s life has already been the launchpad and inspiration of @HopeTorchlighters, #BuddyBreak, & others that support #specialneeds families. This sweet boy will continue to thrive & God will continue to use Him! 🙌💙 #TeamJoshua #JoshuasAngels

💚Today is #WorldMentalHealthDay. Special needs families experience mental distress 5 times as often as those without disabilities. 
🧩 Joshua is a child who is autistic and had a new diagnosis of focal seizures last year. Through prayer and medication, he has been great and has not had a seizure in many months! 🙌
💔However, yesterday, we were unceremoniously informed that Joshua had been dismissed from the private special needs school he had attended for almost five years and that his last day of school was today. The only reason was that the school’s leadership did not want to administer the (easy) life-saving emergency seizure rescue medication he needs if a seizure occurs at school. 
💉The medication is an injection that is given in the arm or leg if he has a seizure. To quote the Doctor who showed us how to do it: “This is so simple even a child can do this.”
✏️The school where I have served as President of the Parent Teacher Fellowship for the past two years has seen my family and me dedicate countless hours volunteering over the last five years—not just with our time or sweat equity but also by contributing resources, expertise, monetary support, promoting initiatives, &, most importantly, showing loyalty. 
🙌 As a mother, advocate, and #SpecialNeeds Pastor, we move forward the same way we always have, especially where Joshua is concerned—in total faith. Some things occur that we don’t understand why they are happening at the time or place they did. Only God knows the answer to that. (Deuteronomy 29:29). All we have to do is trust and believe that He knows what is best. He wants us to live a whole and abundant life. (John 10:10). Joshua’s life verse is “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” (Jeremiah 29:11).
What was meant for harm will be turned around for good. This temporary test will be added to our testimony.
Joshua’s life has already been the launchpad and inspiration of @HopeTorchlighters, #BuddyBreak, & others that support #specialneeds families. This sweet boy will continue to thrive & God will continue to use Him! 🙌💙 #TeamJoshua #JoshuasAngels
...

110 1
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