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Ways to Celebrate National Hispanic Heritage Month with Families

in disney, education, entertainment, faith, families, family outing, food, holidays, latinos, parenting, travel on 09/15/25

As a mother to multicultural children, it’s always been important to me that my children embrace all of their roots. My family tree alone consists of ancestors from Italy, Spain, Cuba and Puerto Rico, just to name a few. My husband’s family has roots in Ireland and Scotland. We cook Irish-inspired dishes and teach our twins and teen about European history. I have a desire for my children to understand the Spanish language and be able to identify with it. Whether families have a Hispanic background or not, many parents want their children to be exposed to various cultures and have a global-minded perspective.

HispanicHeritageMonth_webbanner

Resources to help introduce the Hispanic culture are available during Hispanic Heritage Month. As stated by the Library of Congress, “Each year, Americans observe National Hispanic Heritage Month from September 15 to October 15 by celebrating the histories, cultures and contributions of American citizens whose ancestors came from Spain, Mexico, the Caribbean and Central and South America.”

EVENTS
  • Events across the nation occur to celebrate Hispanic Heritage Month, highlighting diversity, food and music, and provide an educational learning experience for all who attend.
LANDMARKS
  • Experiencing the outdoors can be part of learning about Hispanic heritage by visiting properties and landmarks that have Hispanic cultural significance as listed by The National Register of Historic Places.
EDUCATION
  • Hispanic Heritage Month Recommended Reading Lists that are categorized by age groups and grade levels are available at Scholastic, Public Library, Bilingual Site for Educators, School Library Journal, Books for Teens and For Teachers.
  • The Smithsonian provides For Teachers to incorporate into their classroom lesson plans.
GAMES 
  • Scholastic has interactive games for children.
  • Popular kid-friendly websites, such as PBS’s Maya y Miguel, offer online games, episodes, and printables celebrating Hispanic Heritage Month.  Other sites include coloring pages, worksheets and arts & crafts.
  • A series of videos available on the Disney Jr. YouTube channel showcase age-appropriate, fun Hispanic-influenced recipes that children can help make with adults.
EASY RECIPE

In honor of Hispanic Heritage Month, I’m sharing a brief how-to video below and recipe of a simple family-favorite Cuban dish called Picadillo (Cuban Style Hash). It is an easy weeknight meal, affordable, can be easily modified to taste and all ingredients.

PICADILLO (CUBAN STYLE HASH)

Print Recipe
Picadillo (Cuban Style Hash)
Course Beef, Main Dish
Cuisine Cuban, Hispanic and Latino
Servings
Ingredients
  • 1 LB Lean Ground Beef (93% Lean)
  • 1 Small Green Pepper, Chopped
  • 1 Small Onion, Chopped (or 2 Cups of Wellsley Farms Frozen Peppers & Onions)
  • 2 Large Cloves of Garlic (or Wellsley Farms Minced Garlic)
  • 1 Can Tomato Sauce
  • 1 Packet Adobo Seasoning Con Culantro Y Achiote (or Adobo Seasoning to Taste)
  • 1/4 Cup Stuffed Olives
  • 3 Tablespoons Extra Virgin Olive Oil & for Sautéing
  • Optional – One (1) 14½ oz. Can of Diced Tomatoes
  • Optional - 1 Large Russet Potato, Cooked and Cubed
Course Beef, Main Dish
Cuisine Cuban, Hispanic and Latino
Servings
Ingredients
  • 1 LB Lean Ground Beef (93% Lean)
  • 1 Small Green Pepper, Chopped
  • 1 Small Onion, Chopped (or 2 Cups of Wellsley Farms Frozen Peppers & Onions)
  • 2 Large Cloves of Garlic (or Wellsley Farms Minced Garlic)
  • 1 Can Tomato Sauce
  • 1 Packet Adobo Seasoning Con Culantro Y Achiote (or Adobo Seasoning to Taste)
  • 1/4 Cup Stuffed Olives
  • 3 Tablespoons Extra Virgin Olive Oil & for Sautéing
  • Optional – One (1) 14½ oz. Can of Diced Tomatoes
  • Optional - 1 Large Russet Potato, Cooked and Cubed
Instructions
  1. Heat Oil in a Large Pan over Medium-High Heat. Add in Ground Beef and Brown Evenly.
  2. As Meat is Browning, Add Onion, Garlic, Peppers Until Softened (About 5 – 7 minutes).
  3. Once Onion, Garlic and Peppers are Softened, Stir in Remaining Seasonings (Tomato Sauce, Cumin, Adobo, Olives). *Add Optional Items at this Time*
  4. Reduce Heat to Medium. Simmer and Cook for About 5 - 8 Minutes, Stirring Occasionally.
  5. Serve Over Hot White Rice. Enjoy!
Share this Recipe

For an at-home activity, an easy, family-friendly recipe that is a good staple for the upcoming colder months is chili con carne.

Ingredients

  • 2 teaspoons of olive oil
  • 1/2 cup of onion, chopped
  • 1 pound of lean, ground turkey
  • 1 15-ounce can of red, pinto or kidney beans; rinsed and drained
  • 1 28-ounce can of crushed tomatoes
  • 1 to 2 tablespoons of chili powder—more  or less according to taste
  • 3/4 teaspoon of apple cider vinegar, optional
  • Salt and pepper to taste
  • Garnishes: Chopped red onion, tomato, cilantro and shredded cheddar cheese

Directions

  1. Heat olive oil in a large saucepan over medium-high heat.
  2. Add onion and cook until golden, about 5 minutes.
  3. Add turkey and cook, stirring often to break up the bigger bits, until turkey is cooked through, about 6 minutes.
  4. Add kidney beans, crushed tomatoes, chili powder, salt and pepper.
  5. Bring to a boil, reduce heat and simmer for 20 minutes.
  6. Remove from heat and stir in apple cider vinegar.
  7. Serve with onion, tomato, cilantro and cheese for garnishes.

Learn more about Hispanic Heritage Month on Mami of Multiples by clicking: HERE

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drjoscelynramoscampbell

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Sep 11

Open post by drjoscelynramoscampbell with ID 18024691334699209
🇺🇸 My Father Survived 9/11—But 9/11 Ultimately Took His Life.

🇺🇸 Twenty-five years ago, my father, José Quintero Ramos, was on the 19th floor of the South Tower when the North Tower was struck. Dad had survived the 1993 World Trade Center bombing and knew something was wrong. He insisted his secretaries and coworkers leave. Holding hands, they formed a human chain and began descending the stairs.

🇺🇸 Then the second plane struck their tower.

🇺🇸 The lights went dark. Smoke, ash, and debris filled the hot stairwell. Dad gave others the handkerchiefs he always carried so they could breathe, leaving only his arm to cover his own face.

🇺🇸 As firefighters and first responders climbed upward, Dad thanked them and squeezed their shoulders. One young firefighter rested his face in Dad’s hand—like a son receiving a father’s blessing. Dad never saw him again.

🇺🇸 Dad and his coworkers escaped and crossed the street only moments before the South Tower collapsed at 9:59 a.m. Those with him later said they would not have survived without his insistence. His courage saved lives.

🇺🇸 For more than ten hours, we did not know whether he was alive.

🇺🇸 Covered in ash, blood, and cuts, he walked for hours across the Brooklyn Bridge to the Cathedral Basilica of St. James, where I was baptized. A priest wiped his face, embraced him, and prayed.

🇺🇸 Our family was blessed with nearly 19 more years—but Dad was never the same. He ultimately died from respiratory failure caused by the toxic air he breathed that day. He is now officially recognized as a 9/11 victim.

🇺🇸 On this 25th anniversary, I remain honor-bound as his daughter to tell his story—especially as 9/11 moves from living memory into history.

🇺🇸 9/11 did not end on September 11, 2001. Its toll continues whenever another survivor or responder dies from a related illness.

🇺🇸 May we remember those lost that day, those lost in the years since, and everyone still suffering.

🇺🇸 Daddy, your courage lives on. We will never forget. 🤍🕊️

🔗 https://bit.ly/JoseQRamos

#JoseQuinteroRamos #NeverForget #September11 #RIPDaddy

🇺🇸 My Father Survived 9/11—But 9/11 Ultimately Took His Life.

🇺🇸 Twenty-five years ago, my father, José Quintero Ramos, was on the 19th floor of the South Tower when the North Tower was struck. Dad had survived the 1993 World Trade Center bombing and knew something was wrong. He insisted his secretaries and coworkers leave. Holding hands, they formed a human chain and began descending the stairs.

🇺🇸 Then the second plane struck their tower.

🇺🇸 The lights went dark. Smoke, ash, and debris filled the hot stairwell. Dad gave others the handkerchiefs he always carried so they could breathe, leaving only his arm to cover his own face.

🇺🇸 As firefighters and first responders climbed upward, Dad thanked them and squeezed their shoulders. One young firefighter rested his face in Dad’s hand—like a son receiving a father’s blessing. Dad never saw him again.

🇺🇸 Dad and his coworkers escaped and crossed the street only moments before the South Tower collapsed at 9:59 a.m. Those with him later said they would not have survived without his insistence. His courage saved lives.

🇺🇸 For more than ten hours, we did not know whether he was alive.

🇺🇸 Covered in ash, blood, and cuts, he walked for hours across the Brooklyn Bridge to the Cathedral Basilica of St. James, where I was baptized. A priest wiped his face, embraced him, and prayed.

🇺🇸 Our family was blessed with nearly 19 more years—but Dad was never the same. He ultimately died from respiratory failure caused by the toxic air he breathed that day. He is now officially recognized as a 9/11 victim.

🇺🇸 On this 25th anniversary, I remain honor-bound as his daughter to tell his story—especially as 9/11 moves from living memory into history.

🇺🇸 9/11 did not end on September 11, 2001. Its toll continues whenever another survivor or responder dies from a related illness.

🇺🇸 May we remember those lost that day, those lost in the years since, and everyone still suffering.

🇺🇸 Daddy, your courage lives on. We will never forget. 🤍🕊️

🔗 https://bit.ly/JoseQRamos

#JoseQuinteroRamos #NeverForget #September11 #RIPDaddy
...

71 5

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

Sep 10

Open post by drjoscelynramoscampbell with ID 18137137450720512
🗽 🇺🇸 Daddy, I’ve returned to our home state to represent you at both private and public official 25th anniversary September 11th remembrance events in New York. 
🗽 🇺🇸 Your little girl is traveling solo, but safeguarded at each event by a private security team that has been prearranged for me—just another example of God’s favor and how our (good) reputation has preceded us. 
🗽 🇺🇸 It’s a reaffirmation of your protection over me still and a nostalgic reflection of the times when we all traveled together during our careers. 
🗽 🇺🇸 It is my honor to continue being your daughter and to carry the legacy. 🤍🕊️
#NeverForgot #NewYork #MyHome #WorldTradeCenter #newyorkcitygirl

🗽 🇺🇸 Daddy, I’ve returned to our home state to represent you at both private and public official 25th anniversary September 11th remembrance events in New York.
🗽 🇺🇸 Your little girl is traveling solo, but safeguarded at each event by a private security team that has been prearranged for me—just another example of God’s favor and how our (good) reputation has preceded us.
🗽 🇺🇸 It’s a reaffirmation of your protection over me still and a nostalgic reflection of the times when we all traveled together during our careers.
🗽 🇺🇸 It is my honor to continue being your daughter and to carry the legacy. 🤍🕊️
#NeverForgot #NewYork #MyHome #WorldTradeCenter #newyorkcitygirl
...

64 0

drjoscelynramoscampbell

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Sep 6

Open post by drjoscelynramoscampbell with ID 18077096033378549
🤍 🇨🇺 🇺🇸 🕊️ Grief and Daddy’s Little Girl.

Daddy, six years ago today, you entered eternity. Your courage on 9/11 helped others survive but ultimately cost you your life. You are now officially recognized among its victims.

Mommy passed in January. Nine months later came my MS diagnosis. A year later, on September 6, I lost you—five days before 9/11. Oh, September. We used to be friends because of fall and all things pumpkin. Not anymore.

This photo takes me back outside St. Patrick’s Cathedral. You were about to speak beside Rev. Jesse Jackson at a rally for 7,000 workers displaced by sugar refinery closures. I was seven. You handed me the mic, and I joked that kids loved sugar, families needed jobs, and we had to “keep hope alive.” I only wanted to make you proud—and get the steak sandwich and ice cream you’d promised near the World Trade Center.

Grief doesn’t take a holiday. “The death of a beloved is an amputation.” —C.S. Lewis

My parents taught me to serve and bloom where God planted me. Joshua’s special-needs diagnosis turned my grief into advocacy and a nonprofit for families. Service is our legacy and biblical calling.

But the Church must do better after loss—not only at funerals, but through the months, years, birthdays, and anniversaries. Grief is lifelong, not a race. Heaven doesn’t erase how deeply we miss their presence. Shepherding means calling, listening, and showing up so no one feels invisible or alone.

To those touched by how I honor my parents, thank you. To anyone grieving a loved one, disability, or special-needs parenting: I see you. You’re not alone. Jeremiah 29:11.

To the sweet mama in the UK: throw the plates if you need to. Jesus wept. Jesus got angry. He understands. Call me.

I know Mommy and Daddy are proud, yet my heart and soul are heavy. As the 25th anniversary of 9/11 approaches, I’ll go to NYC alone to honor Daddy.

Te amamos para siempre. 🤍

P.S. If anyone hears the rapture trumpets while I’m gone, tell God I have a VIP Express ticket—and I don’t mind pushing a few people out of the way. 🥹😇😂

#WeLoveAndMissYouDaddy #WeLoveAndMissYouPapa #WeWillSeeYouAgain

🤍 🇨🇺 🇺🇸 🕊️ Grief and Daddy’s Little Girl.

Daddy, six years ago today, you entered eternity. Your courage on 9/11 helped others survive but ultimately cost you your life. You are now officially recognized among its victims.

Mommy passed in January. Nine months later came my MS diagnosis. A year later, on September 6, I lost you—five days before 9/11. Oh, September. We used to be friends because of fall and all things pumpkin. Not anymore.

This photo takes me back outside St. Patrick’s Cathedral. You were about to speak beside Rev. Jesse Jackson at a rally for 7,000 workers displaced by sugar refinery closures. I was seven. You handed me the mic, and I joked that kids loved sugar, families needed jobs, and we had to “keep hope alive.” I only wanted to make you proud—and get the steak sandwich and ice cream you’d promised near the World Trade Center.

Grief doesn’t take a holiday. “The death of a beloved is an amputation.” —C.S. Lewis

My parents taught me to serve and bloom where God planted me. Joshua’s special-needs diagnosis turned my grief into advocacy and a nonprofit for families. Service is our legacy and biblical calling.

But the Church must do better after loss—not only at funerals, but through the months, years, birthdays, and anniversaries. Grief is lifelong, not a race. Heaven doesn’t erase how deeply we miss their presence. Shepherding means calling, listening, and showing up so no one feels invisible or alone.

To those touched by how I honor my parents, thank you. To anyone grieving a loved one, disability, or special-needs parenting: I see you. You’re not alone. Jeremiah 29:11.

To the sweet mama in the UK: throw the plates if you need to. Jesus wept. Jesus got angry. He understands. Call me.

I know Mommy and Daddy are proud, yet my heart and soul are heavy. As the 25th anniversary of 9/11 approaches, I’ll go to NYC alone to honor Daddy.

Te amamos para siempre. 🤍

P.S. If anyone hears the rapture trumpets while I’m gone, tell God I have a VIP Express ticket—and I don’t mind pushing a few people out of the way. 🥹😇😂

#WeLoveAndMissYouDaddy #WeLoveAndMissYouPapa #WeWillSeeYouAgain
...

122 0

drjoscelynramoscampbell

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Aug 9

Open post by drjoscelynramoscampbell with ID 18042400073811211
👩🏻‍🏫 Friday was Open House and Meet the Teacher for our superhero, Joshua. He will be in a new school, with new teachers, and a completely different environment. So much prayer, effort, hard work, tears, advocacy, strength, and God’s continued faithfulness have brought us to this appointed time at @thedreamacademyfl. 
👩🏻‍🏫 Friday was also the day we met someone we had never met before: Mr. Joshua “Romance Casanova” Campbell. He is self-taught, and we believe his ancestral DNA—Cuban, Puerto Rican, Spaniard, and Italian—is what caused this to emerge. 🤣♥️ 
👩🏻‍🏫 It was the laugh God knew we needed. 
👩🏻‍🏫 Last year, on October 11, #WorldMentalHealthDay, I posted the following words: “What was meant for harm will be turned around for good. This temporary test will be added to our testimony. As a mother, advocate, and #SpecialNeeds Pastor, we move forward the same way we always have, especially where Joshua is concerned—in total faith. Some things happen that we don’t understand why they are happening at the time or place they did. Only God knows the answer to that. (Deuteronomy 29:29). All we have to do is trust and believe that He knows what is best. He wants us to live a whole and abundant life. (John 10:10). Joshua’s life verse is “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” (Jeremiah 29:11). His life has already been the launchpad and inspiration of @hopetorchlighters and Hope Buddy Break, which has supported and empowered many VIP families since 2018. This sweet boy will continue to thrive, and God will continue to use Him!” 
👩🏻‍🏫 If Friday was any indication, then we prayerfully believe he will have a blessed and happy school year. He truly deserves it! Thankful for all the teachers, staff, and therapists, and covering them and their homes in prayer for this new school year. 🙏💙 #TeamJoshua #JoshuaAngels #thedreamacademyfl

👩🏻‍🏫 Friday was Open House and Meet the Teacher for our superhero, Joshua. He will be in a new school, with new teachers, and a completely different environment. So much prayer, effort, hard work, tears, advocacy, strength, and God’s continued faithfulness have brought us to this appointed time at @thedreamacademyfl.
👩🏻‍🏫 Friday was also the day we met someone we had never met before: Mr. Joshua “Romance Casanova” Campbell. He is self-taught, and we believe his ancestral DNA—Cuban, Puerto Rican, Spaniard, and Italian—is what caused this to emerge. 🤣♥️
👩🏻‍🏫 It was the laugh God knew we needed.
👩🏻‍🏫 Last year, on October 11, #WorldMentalHealthDay, I posted the following words: “What was meant for harm will be turned around for good. This temporary test will be added to our testimony. As a mother, advocate, and #SpecialNeeds Pastor, we move forward the same way we always have, especially where Joshua is concerned—in total faith. Some things happen that we don’t understand why they are happening at the time or place they did. Only God knows the answer to that. (Deuteronomy 29:29). All we have to do is trust and believe that He knows what is best. He wants us to live a whole and abundant life. (John 10:10). Joshua’s life verse is “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” (Jeremiah 29:11). His life has already been the launchpad and inspiration of @hopetorchlighters and Hope Buddy Break, which has supported and empowered many VIP families since 2018. This sweet boy will continue to thrive, and God will continue to use Him!”
👩🏻‍🏫 If Friday was any indication, then we prayerfully believe he will have a blessed and happy school year. He truly deserves it! Thankful for all the teachers, staff, and therapists, and covering them and their homes in prayer for this new school year. 🙏💙 #TeamJoshua #JoshuaAngels #thedreamacademyfl
...

91 0

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

Jul 28

Open post by drjoscelynramoscampbell with ID 18012861638867297
#repost @hopetorchlighters
・・・
✏️ Thank you to so many of our wonderful VIP families for again attending the @cityofgroveland Back 2 School Backpack Bash this past weekend with @drjoscelynramoscampbell! 

✏️ As always, we are so proud of all of our families! It is an honor to support, advocate, and walk this journey alongside each of you daily. 

✏️ We will be posting the upcoming events and programs (and new website launch) shortly.

✏️ Stay tuned and follow the @hopetorchlighters on Facebook and Instagram
📲 Text/Call: (352) 405-6163. 
💻 Private Facebook Group for Parents & Caregivers: https://www.facebook.com/groups/hopeinternationalvipparentsgroup/

#backtoschool #hopetorchlighters #specialneedsparenting @cityofgrovelandparks

#repost @hopetorchlighters
・・・
✏️ Thank you to so many of our wonderful VIP families for again attending the @cityofgroveland Back 2 School Backpack Bash this past weekend with @drjoscelynramoscampbell!

✏️ As always, we are so proud of all of our families! It is an honor to support, advocate, and walk this journey alongside each of you daily.

✏️ We will be posting the upcoming events and programs (and new website launch) shortly.

✏️ Stay tuned and follow the @hopetorchlighters on Facebook and Instagram
📲 Text/Call: (352) 405-6163.
💻 Private Facebook Group for Parents & Caregivers: https://www.facebook.com/groups/hopeinternationalvipparentsgroup/

#backtoschool #hopetorchlighters #specialneedsparenting @cityofgrovelandparks
...

4 0

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

Jul 23

Open post by drjoscelynramoscampbell with ID 17886297717607424
The journey of being a parent and caregiver to a VIP child or adult with medical or neurodiverse needs is unlike any other. It can be a daily battle across states (and countries) to find quality care and services that are needed for their proper development. It's why one of our goals at @hopetorchlighters torchlighters for the past 8 years has been to continue sharing resources and providers that are not only “insurance approved” but also “VIP approved”. Our superhero has been blessed with wonderful occupational therapists throughout his journey. Among them is First Steps Therapy @firststeptllc in Leesburg, and we are grateful to Ms. Sarah, Ms. Denise, and to be reunited with Ms. Dee again. 🙌 #OT #autism #specialneedsparenting #hopetorchlighters

The journey of being a parent and caregiver to a VIP child or adult with medical or neurodiverse needs is unlike any other. It can be a daily battle across states (and countries) to find quality care and services that are needed for their proper development. It`s why one of our goals at @hopetorchlighters torchlighters for the past 8 years has been to continue sharing resources and providers that are not only “insurance approved” but also “VIP approved”. Our superhero has been blessed with wonderful occupational therapists throughout his journey. Among them is First Steps Therapy @firststeptllc in Leesburg, and we are grateful to Ms. Sarah, Ms. Denise, and to be reunited with Ms. Dee again. 🙌 #OT #autism #specialneedsparenting #hopetorchlighters ...

60 1
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