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Taking the Time You Deserve to Care and Pamper Yourself as a Mom

in beauty, contributors, entertainment, health, holidays, parenting on 05/11/16

As I do every Mother’s day, I begin to build up my expectations.  However, as with most things as a mom, my expectations are much greater than the outcome will truly be. I imagine breakfast in bed, followed by a day at the spa with a sunset dinner where I’ll be presented with lavish gifts of jewelry and purses.  Why do we do this to ourselves?  We build up those expectations, only to be let down.  It’s not that our family is letting us down; rather our expectations can no longer be met due to the hectic schedule and budget constraint that is family life.  But, on a day called Mother’s day…It’s time to change this.  I want mothers to help make Mother’s day (and throughout the year) all about you.  Only we know what we truly desire, so I will be letting the husbands off the hook.

By taking over special days like Mother’s Day (or any days we designate as “mom’s time or mom’s day off”) we can truly make it all about ourselves.  The only gift we need is the gift of time to pamper ourselves.  In order to be the best moms we can be, we have to learn to take some time and pamper ourselves, make ourselves happy and relaxed.  It’s time to pamper our body, mind and heart because, when we do this, we are better able to take care of our family! Ask your partner for the simple gift of time this year, several hours during the middle of the day to take care of you!

Pampering our Body
We can begin to pamper our bodies with a soak in a tub.  It is peaceful and rejuvenating.  Draw a hot, steaming bath and add some bubble bath, bath salts or essential oils to make it feel more luxurious.  You can also play your favorite music or read your favorite book.  How often do we have time to listen to non-children music or read a book of our choice?

Once you get out of the tub, give yourself a manicure and a pedicure.  This is why I love Jamberry!  It is budget friendly and requires little time, but looks great for weeks.  Break out the nail lacquer or nail wraps and give yourself a funky mani and pedi.  You can check out all the Jamberry styles on my website: cmartell.jamberry.com/us/en/

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The last thing to do for your body is something you normally wouldn’t do.  Try something new like yoga or Pilates or go for a walk by yourself.

Pampering our Mind
To pamper your mind, put on some comfortable clothes and read.  Get into your jammies and wrap up in a robe or blanket.  Sit in your favorite chair and grab that book you’ve had on your nightstand for months.

When you are pampering yourself you don’t have to ask permission on what movie or TV show to watch.  Curl up and watch that engaging chick flick or documentary you’ve wanted to watch but didn’t want to bore your spouse with.  This day is all about you, so watch what YOU want.

It’s also important to focus on our goals to pamper our minds.  Remember those things you are passionate about, but get swept aside for motherhood.  Think about that bucket list or create a bucket list.  Remember this season of motherhood is short.  Think about where you want to be in 5 year, 10 years, 20 years.

Pamper your Heart
One of the best ways to pamper you emotionally is to catch up with an old friend.  Take some time to call a girlfriend and giggle.  No Facebook or texting allowed, voice to voice contact will make your heart happy!

To complete your day of pampering you’ll want to spend time with people you love.  Plan a carry out meal in the house or to try a new restaurant.  When we surround ourselves with people we love, we will find we are more relaxed and happy.

I hope that you will find a way to pamper yourself that will make you feel relaxed and happy.  Enjoy your time. After all, you deserve not just on Mother’s Day but everyday!

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God Bless Mothers!
Philippians 4:19

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Oh, sweet boy. To know you is to love you. While you may not talk much yet, your understanding and receptive language skills has grown tremendously. Even as a very smiley infant (pre-Autism), you would look at people intently and stop smiling or even cry if you didn’t like something about them. Today, this has deepened. When you’re uncomfortable with someone, you back away, narrow your eyes at their gaze, and refrain from smiling or laughing towards them. You won’t hug them or verbally say Hi or Goodbye to them. You express your feelings clearly—it’s a God-given discernment.

Your birth and life has been and continues to be a call to action. We have launched, expanded, and are continuously developing programs that are providing aid, counseling, empowerment, job training, support, resources, and so much more to families with special needs and those who are neurodiverse. As we advocate for others, we will always prioritize you and your needs. If there’s someone you don’t like, then we don’t like them either! 💪👊
#JoshuasAngels # JoshuaHeroes #IStandWithJoshua #autism #SpecialNeedsParenting
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Oh, sweet boy. To know you is to love you. While you may not talk much yet, your understanding and receptive language skills has grown tremendously. Even as a very smiley infant (pre-Autism), you would look at people intently and stop smiling or even cry if you didn’t like something about them. Today, this has deepened. When you’re uncomfortable with someone, you back away, narrow your eyes at their gaze, and refrain from smiling or laughing towards them. You won’t hug them or verbally say Hi or Goodbye to them. You express your feelings clearly—it’s a God-given discernment.

Your birth and life has been and continues to be a call to action. We have launched, expanded, and are continuously developing programs that are providing aid, counseling, empowerment, job training, support, resources, and so much more to families with special needs and those who are neurodiverse. As we advocate for others, we will always prioritize you and your needs. If there’s someone you don’t like, then we don’t like them either! 💪👊
#JoshuasAngels # JoshuaHeroes #IStandWithJoshua #autism #SpecialNeedsParenting
#HopeTorchlighters #DisabilityMinistry
...

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May 12

Open post by drjoscelynramoscampbell with ID 18011941109549313
💐 Thankful for the beautiful mothers I was able to spend time with on Mother’s Day, or shared a virtual sentiment. 
💐 Thankful for all my boys who made my day!
💐 Moms, you are loved, needed, wanted, appreciated, and are a blessing. Without you, there would be no us. Happy Mother’s Day! 
#happymothersday #FelizDiaDeLasMadres

💐 Thankful for the beautiful mothers I was able to spend time with on Mother’s Day, or shared a virtual sentiment.
💐 Thankful for all my boys who made my day!
💐 Moms, you are loved, needed, wanted, appreciated, and are a blessing. Without you, there would be no us. Happy Mother’s Day!
#happymothersday #FelizDiaDeLasMadres
...

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drjoscelynramoscampbell

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May 11

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💐 Happy Heavenly Mother’s Day, Mommy! You are missed and thought of every day. Your amazing life was grounded in Philippians 4:13, and your impact resonated far and wide, rooted in faith and love. Your grandsons and I feel blessed to carry on your powerful legacy. We love you so much! #HappyHeavenlyMothersDay #HappyMothersDay #LoveAndMissYouMommy 🌸🌺🌹

💐 Happy Heavenly Mother’s Day, Mommy! You are missed and thought of every day. Your amazing life was grounded in Philippians 4:13, and your impact resonated far and wide, rooted in faith and love. Your grandsons and I feel blessed to carry on your powerful legacy. We love you so much! #HappyHeavenlyMothersDay #HappyMothersDay #LoveAndMissYouMommy 🌸🌺🌹 ...

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#repost @hopeinternationalchurch 
We were grateful for an evening of collaboration and fellowship with our fellow community pastors. Together, we are stronger and more united in our mission to serve our community. #FaithInAction #CommunityPastors #Unity #HopeInAction @hopetorchlighters #disabilityministry

#repost @hopeinternationalchurch
We were grateful for an evening of collaboration and fellowship with our fellow community pastors. Together, we are stronger and more united in our mission to serve our community. #FaithInAction #CommunityPastors #Unity #HopeInAction @hopetorchlighters #disabilityministry
...

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🏅 Last month our dynamic duo, Jonathan & Jeremy, who are dual enrolled at @hopepreparatoryacademy and at @lakesumterstatecollege were selected to join The National Society of Leadership and Success. 
🏅Today, Jonathan & Jeremy were inducted into the @nationalhonorsociety! 
🏅 Their remarkable intelligence fills us with joy, but it is the depth of their character and their unwavering commitment to serving others that truly inspires us, filling our hearts with profound love and admiration for who they are.
🏅 We miss Mom and Dad every day, especially on days like today. The beauty of their legacy is that as my parents served and advocated for others, they instilled the same biblical principles in me and helped to pass on to their twin grandsons. 
🏅God has been faithful to surround us with very special people who have loved us, the twins, and have shown up in their lives beyond just the labels of being related or church family or friends—its simply FAMILY. 
🏅THANK YOU for making the National Honor Society induction such a special occasion for them this week Tio Joaquin, Titi Alexandra, & Uncle Mikey, Titi Penny & Luis, Uncle Tj & Aunt Meraiah, Grandmom “Gigi” Jodie, Grandpa “Papa T” Tony, Aunt Khrystyna, Mother Mary, HPA Principal Tawanda Odom, HPA Head of Schools Michael Randolph, HPA Assistant Principal Sharnae Daniels, and our Hope Family. 
🏅 🚔 Special THANK YOU to the wonderful Chief Shawn Ramsey of the Groveland Police Department for taking time out of his busy schedule to continually demonstrate his genuine care and commitment to community outreach.
#twins #jonathan #jeremy #dynamicduo #DualEnrollment #HPA #nationalhonorsociety #nationalhonorsocietyinduction

🏅 Last month our dynamic duo, Jonathan & Jeremy, who are dual enrolled at @hopepreparatoryacademy and at @lakesumterstatecollege were selected to join The National Society of Leadership and Success.
🏅Today, Jonathan & Jeremy were inducted into the @nationalhonorsociety!
🏅 Their remarkable intelligence fills us with joy, but it is the depth of their character and their unwavering commitment to serving others that truly inspires us, filling our hearts with profound love and admiration for who they are.
🏅 We miss Mom and Dad every day, especially on days like today. The beauty of their legacy is that as my parents served and advocated for others, they instilled the same biblical principles in me and helped to pass on to their twin grandsons.
🏅God has been faithful to surround us with very special people who have loved us, the twins, and have shown up in their lives beyond just the labels of being related or church family or friends—its simply FAMILY.
🏅THANK YOU for making the National Honor Society induction such a special occasion for them this week Tio Joaquin, Titi Alexandra, & Uncle Mikey, Titi Penny & Luis, Uncle Tj & Aunt Meraiah, Grandmom “Gigi” Jodie, Grandpa “Papa T” Tony, Aunt Khrystyna, Mother Mary, HPA Principal Tawanda Odom, HPA Head of Schools Michael Randolph, HPA Assistant Principal Sharnae Daniels, and our Hope Family.
🏅 🚔 Special THANK YOU to the wonderful Chief Shawn Ramsey of the Groveland Police Department for taking time out of his busy schedule to continually demonstrate his genuine care and commitment to community outreach.
#twins #jonathan #jeremy #dynamicduo #DualEnrollment #HPA #nationalhonorsociety #nationalhonorsocietyinduction
...

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Apr 14

Open post by drjoscelynramoscampbell with ID 18266025487279916
🥳 Happy Birthday to Joshua, our favorite Aquaboy! 
🌊 He loves playing outside, and his ultimate favorite activity is being in the water. Whether it’s the ocean, a pool, or a lazy river, any body of water is his happy place. Swimming underwater from one side of a 6-foot pool to the other has been second nature to him since he was just 3 years old. In the water, no impairment or disability matters. 
🌊 Today, he spent his birthday doing what he loves: jumping, diving, swimming, and laughing. This day would has been made possible by my dearly departed parents and his beloved late grandparents. However, Joshua still had a wonderful day because he is blessed to have a chosen family that loves and cares for him. Thank you to his cherished earthly grandparents and his earthly aunt and uncle for making this birthday so special! ♥️ Joshua loves you all more than you know! 
✝️ Jeremiah 29:11 says, “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” 
🥳 Happy Birthday, Joshua! Feliz Cumpleaños! 🥳🎂🧩💙 #Happy10thBirthdayJoshua #HappyBirthdayJoshua #JoshuasAngels #TeamJoshua #AutismAcceptanceMonth #WorldAutismAwareness

🥳 Happy Birthday to Joshua, our favorite Aquaboy!
🌊 He loves playing outside, and his ultimate favorite activity is being in the water. Whether it’s the ocean, a pool, or a lazy river, any body of water is his happy place. Swimming underwater from one side of a 6-foot pool to the other has been second nature to him since he was just 3 years old. In the water, no impairment or disability matters.
🌊 Today, he spent his birthday doing what he loves: jumping, diving, swimming, and laughing. This day would has been made possible by my dearly departed parents and his beloved late grandparents. However, Joshua still had a wonderful day because he is blessed to have a chosen family that loves and cares for him. Thank you to his cherished earthly grandparents and his earthly aunt and uncle for making this birthday so special! ♥️ Joshua loves you all more than you know!
✝️ Jeremiah 29:11 says, “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.”
🥳 Happy Birthday, Joshua! Feliz Cumpleaños! 🥳🎂🧩💙 #Happy10thBirthdayJoshua #HappyBirthdayJoshua #JoshuasAngels #TeamJoshua #AutismAcceptanceMonth #WorldAutismAwareness
...

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🎓 Dr. #Humanities #SpecialNeeds
📺Seen CBS FOX Univision 
💻Top 10 Inspiring Latina Mom Blogger  
🏆Winning Spokesperson  
#Advocate #Autism #MS #Pastor⁣

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

May 15

Open post by drjoscelynramoscampbell with ID 18276241012284537
Oh, sweet boy. To know you is to love you. While you may not talk much yet, your understanding and receptive language skills has grown tremendously. Even as a very smiley infant (pre-Autism), you would look at people intently and stop smiling or even cry if you didn’t like something about them. Today, this has deepened. When you’re uncomfortable with someone, you back away, narrow your eyes at their gaze, and refrain from smiling or laughing towards them. You won’t hug them or verbally say Hi or Goodbye to them. You express your feelings clearly—it’s a God-given discernment.

Your birth and life has been and continues to be a call to action. We have launched, expanded, and are continuously developing programs that are providing aid, counseling, empowerment, job training, support, resources, and so much more to families with special needs and those who are neurodiverse. As we advocate for others, we will always prioritize you and your needs. If there’s someone you don’t like, then we don’t like them either! 💪👊
#JoshuasAngels # JoshuaHeroes #IStandWithJoshua #autism #SpecialNeedsParenting
#HopeTorchlighters #DisabilityMinistry

Oh, sweet boy. To know you is to love you. While you may not talk much yet, your understanding and receptive language skills has grown tremendously. Even as a very smiley infant (pre-Autism), you would look at people intently and stop smiling or even cry if you didn’t like something about them. Today, this has deepened. When you’re uncomfortable with someone, you back away, narrow your eyes at their gaze, and refrain from smiling or laughing towards them. You won’t hug them or verbally say Hi or Goodbye to them. You express your feelings clearly—it’s a God-given discernment.

Your birth and life has been and continues to be a call to action. We have launched, expanded, and are continuously developing programs that are providing aid, counseling, empowerment, job training, support, resources, and so much more to families with special needs and those who are neurodiverse. As we advocate for others, we will always prioritize you and your needs. If there’s someone you don’t like, then we don’t like them either! 💪👊
#JoshuasAngels # JoshuaHeroes #IStandWithJoshua #autism #SpecialNeedsParenting
#HopeTorchlighters #DisabilityMinistry
...

106 0

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

May 12

Open post by drjoscelynramoscampbell with ID 18011941109549313
💐 Thankful for the beautiful mothers I was able to spend time with on Mother’s Day, or shared a virtual sentiment. 
💐 Thankful for all my boys who made my day!
💐 Moms, you are loved, needed, wanted, appreciated, and are a blessing. Without you, there would be no us. Happy Mother’s Day! 
#happymothersday #FelizDiaDeLasMadres

💐 Thankful for the beautiful mothers I was able to spend time with on Mother’s Day, or shared a virtual sentiment.
💐 Thankful for all my boys who made my day!
💐 Moms, you are loved, needed, wanted, appreciated, and are a blessing. Without you, there would be no us. Happy Mother’s Day!
#happymothersday #FelizDiaDeLasMadres
...

15 0

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

May 11

Open post by drjoscelynramoscampbell with ID 18087162901628172
💐 Happy Heavenly Mother’s Day, Mommy! You are missed and thought of every day. Your amazing life was grounded in Philippians 4:13, and your impact resonated far and wide, rooted in faith and love. Your grandsons and I feel blessed to carry on your powerful legacy. We love you so much! #HappyHeavenlyMothersDay #HappyMothersDay #LoveAndMissYouMommy 🌸🌺🌹

💐 Happy Heavenly Mother’s Day, Mommy! You are missed and thought of every day. Your amazing life was grounded in Philippians 4:13, and your impact resonated far and wide, rooted in faith and love. Your grandsons and I feel blessed to carry on your powerful legacy. We love you so much! #HappyHeavenlyMothersDay #HappyMothersDay #LoveAndMissYouMommy 🌸🌺🌹 ...

7 0

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

May 10

Open post by drjoscelynramoscampbell with ID 18005848163591663
#repost @hopeinternationalchurch 
We were grateful for an evening of collaboration and fellowship with our fellow community pastors. Together, we are stronger and more united in our mission to serve our community. #FaithInAction #CommunityPastors #Unity #HopeInAction @hopetorchlighters #disabilityministry

#repost @hopeinternationalchurch
We were grateful for an evening of collaboration and fellowship with our fellow community pastors. Together, we are stronger and more united in our mission to serve our community. #FaithInAction #CommunityPastors #Unity #HopeInAction @hopetorchlighters #disabilityministry
...

12 0

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

May 1

Open post by drjoscelynramoscampbell with ID 18065477816060473
🏅 Last month our dynamic duo, Jonathan & Jeremy, who are dual enrolled at @hopepreparatoryacademy and at @lakesumterstatecollege were selected to join The National Society of Leadership and Success. 
🏅Today, Jonathan & Jeremy were inducted into the @nationalhonorsociety! 
🏅 Their remarkable intelligence fills us with joy, but it is the depth of their character and their unwavering commitment to serving others that truly inspires us, filling our hearts with profound love and admiration for who they are.
🏅 We miss Mom and Dad every day, especially on days like today. The beauty of their legacy is that as my parents served and advocated for others, they instilled the same biblical principles in me and helped to pass on to their twin grandsons. 
🏅God has been faithful to surround us with very special people who have loved us, the twins, and have shown up in their lives beyond just the labels of being related or church family or friends—its simply FAMILY. 
🏅THANK YOU for making the National Honor Society induction such a special occasion for them this week Tio Joaquin, Titi Alexandra, & Uncle Mikey, Titi Penny & Luis, Uncle Tj & Aunt Meraiah, Grandmom “Gigi” Jodie, Grandpa “Papa T” Tony, Aunt Khrystyna, Mother Mary, HPA Principal Tawanda Odom, HPA Head of Schools Michael Randolph, HPA Assistant Principal Sharnae Daniels, and our Hope Family. 
🏅 🚔 Special THANK YOU to the wonderful Chief Shawn Ramsey of the Groveland Police Department for taking time out of his busy schedule to continually demonstrate his genuine care and commitment to community outreach.
#twins #jonathan #jeremy #dynamicduo #DualEnrollment #HPA #nationalhonorsociety #nationalhonorsocietyinduction

🏅 Last month our dynamic duo, Jonathan & Jeremy, who are dual enrolled at @hopepreparatoryacademy and at @lakesumterstatecollege were selected to join The National Society of Leadership and Success.
🏅Today, Jonathan & Jeremy were inducted into the @nationalhonorsociety!
🏅 Their remarkable intelligence fills us with joy, but it is the depth of their character and their unwavering commitment to serving others that truly inspires us, filling our hearts with profound love and admiration for who they are.
🏅 We miss Mom and Dad every day, especially on days like today. The beauty of their legacy is that as my parents served and advocated for others, they instilled the same biblical principles in me and helped to pass on to their twin grandsons.
🏅God has been faithful to surround us with very special people who have loved us, the twins, and have shown up in their lives beyond just the labels of being related or church family or friends—its simply FAMILY.
🏅THANK YOU for making the National Honor Society induction such a special occasion for them this week Tio Joaquin, Titi Alexandra, & Uncle Mikey, Titi Penny & Luis, Uncle Tj & Aunt Meraiah, Grandmom “Gigi” Jodie, Grandpa “Papa T” Tony, Aunt Khrystyna, Mother Mary, HPA Principal Tawanda Odom, HPA Head of Schools Michael Randolph, HPA Assistant Principal Sharnae Daniels, and our Hope Family.
🏅 🚔 Special THANK YOU to the wonderful Chief Shawn Ramsey of the Groveland Police Department for taking time out of his busy schedule to continually demonstrate his genuine care and commitment to community outreach.
#twins #jonathan #jeremy #dynamicduo #DualEnrollment #HPA #nationalhonorsociety #nationalhonorsocietyinduction
...

75 1

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

Apr 14

Open post by drjoscelynramoscampbell with ID 18266025487279916
🥳 Happy Birthday to Joshua, our favorite Aquaboy! 
🌊 He loves playing outside, and his ultimate favorite activity is being in the water. Whether it’s the ocean, a pool, or a lazy river, any body of water is his happy place. Swimming underwater from one side of a 6-foot pool to the other has been second nature to him since he was just 3 years old. In the water, no impairment or disability matters. 
🌊 Today, he spent his birthday doing what he loves: jumping, diving, swimming, and laughing. This day would has been made possible by my dearly departed parents and his beloved late grandparents. However, Joshua still had a wonderful day because he is blessed to have a chosen family that loves and cares for him. Thank you to his cherished earthly grandparents and his earthly aunt and uncle for making this birthday so special! ♥️ Joshua loves you all more than you know! 
✝️ Jeremiah 29:11 says, “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” 
🥳 Happy Birthday, Joshua! Feliz Cumpleaños! 🥳🎂🧩💙 #Happy10thBirthdayJoshua #HappyBirthdayJoshua #JoshuasAngels #TeamJoshua #AutismAcceptanceMonth #WorldAutismAwareness

🥳 Happy Birthday to Joshua, our favorite Aquaboy!
🌊 He loves playing outside, and his ultimate favorite activity is being in the water. Whether it’s the ocean, a pool, or a lazy river, any body of water is his happy place. Swimming underwater from one side of a 6-foot pool to the other has been second nature to him since he was just 3 years old. In the water, no impairment or disability matters.
🌊 Today, he spent his birthday doing what he loves: jumping, diving, swimming, and laughing. This day would has been made possible by my dearly departed parents and his beloved late grandparents. However, Joshua still had a wonderful day because he is blessed to have a chosen family that loves and cares for him. Thank you to his cherished earthly grandparents and his earthly aunt and uncle for making this birthday so special! ♥️ Joshua loves you all more than you know!
✝️ Jeremiah 29:11 says, “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.”
🥳 Happy Birthday, Joshua! Feliz Cumpleaños! 🥳🎂🧩💙 #Happy10thBirthdayJoshua #HappyBirthdayJoshua #JoshuasAngels #TeamJoshua #AutismAcceptanceMonth #WorldAutismAwareness
...

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