Back-to-school season is starting soon and schedules for families will be extremely busy. Jam packed itineraries that are filled with sports practices, after-school programs, work schedules, religious events and other activities make it challenging for families to come together for a meal. Yet proven research shows that families who eat together regularly have happier and healthier children, and better students in school. Also, family meals provide a sense of unity and help to create a family identity.
In partnership with Tampico Make It Happen Moms, we are share tips about eating together as a family and healthy meal options from leading experts in children’s nutrition on our latest Tampico Make it Happen Moms post.
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See more family-friendly tips and ideas at Tampico Make It Happen Moms!
