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Easy Recipe: Traditional Mexican Atole with a Chocolate Twist

in easy recipes, families, food, latinos, multiples, parenting on 10/16/10

Growing up in New York, the Fall and Winter seasons were cold and breezy.  A favorite childhood memory of mine was decorating the outside of our home for the holidays. 

My family would hang multi-colored and white lights around the house, put up seasonal figurines in the front yard, and sing along to the holiday carols and aguinaldos (Puerto Rican Christmas songs.)  While my father would be preparing lechón asado (Cuban roast pork) for the holiday dinner, my mother would bring a cup of hot chocolate filled with marshmallows as a warm treat.  Hot chocolate is a sweet beverage that transcends all ages and generations.  Another variation of  hot chocolate is the very popular Mexican Atole.

Atole is a hot, milk-based drink that is thickened with a grain such as rice, corn (including cornstarch), or oatmeal.  It can be flavored with a variety of ingredients including fruit, chocolate, and cinnamon. 

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As a Mom (Mami), I’m surrounded by men–husband, preteen son, and identical toddler twin boys.  Due to their appetites, food is a constant factor and one of the favorite topics in my home.  Trying new recipes or varieties on traditional favorites is a fun way to get the entire family involved in kitchen duty. 

It’s helpful to have ingredients in a recipe that involves chocolate to bring men to the table, but what I really like is that this recipe involves milk.  I’m appreciative of the nutritional value of chocolate milk and its another creative way to emphasize the value of drinking milk.

Thanks to www.eligeleche.com, we now have a new soon-to-be family favorite holiday drink, Traditional Mexican Atole with a Chocolate Twist.
Traditional Mexican Atole with a Chocolate Twist
Makes 4 (1 cup) servings
Nutritional Information:
192 calories; 2.5 g fat; 1.5 g saturated fat; 8 g protein; 34 g carbohydrate; 294 mg calcium



Ingredients
4 cups low fat chocolate milk
½ cup water
4 tbsp cornstarch
Pinch of salt
½ tsp cinnamon
1 tsp vanilla

Directions
1. In a saucepan over medium heat, bring low fat chocolate milk to a boil
2. Meanwhile, dissolve the corn starch in water
3. Add the cornstarch to the boiling low fat chocolate milk and continue to cook until the mixture thickens, stirring constantly
4. Add cinnamon and vanilla and serve immediately

This was truly an easy recipe to make that will be a delightful holiday or winter drink to share with the family. 

To find more delicious recipes using milk or chocolate milk, visit the following sites:
 www.eligeleche.com
Facebook: www.facebook.com/bigotedeleche
Twitter: www.twitter.com/BigotedeLeche

This recipe is included in a weekly virtual recipe exchange called #SabrosoSaturday hosted by Latina On a Mission so be sure to check out the other “Yummy” featured recipes. 

Happy Cooking!

Disclosure: This is a paid post created in collaboration with Latina On a Mission and Milk Processors Education Program (MilkPEP).  All opinions expressed herein are solely my own. 

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Comments

  1. Carolyn G says

    October 16, 2010 at 1:26 PM

    This looks delicious and easy to make. I would love this on a cold winter day!!

  2. Mariana @ The Domestic Buzz says

    October 17, 2010 at 3:01 PM

    Yum! I haven’t had atole in a long time… going to have to try this!

  3. Denisse - Ahorros para Mamá says

    October 17, 2010 at 3:40 PM

    We make something very similar with cornstarch but never thought of adding chocolate to it. Yum!

  4. Julie Diaz Asper says

    October 17, 2010 at 7:15 PM

    The ultimate comfort in a cup. love it!

  5. Ms. Latina says

    October 18, 2010 at 2:42 AM

    I agree with your statement, “…a recipe that involves chocolate to bring men to the table” and plan to use this recipe with low fat chocolate milk to not only bring my boys to the table but also to help them meet their daily milk requirements.

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Oh, sweet boy. To know you is to love you. While you may not talk much yet, your understanding and receptive language skills has grown tremendously. Even as a very smiley infant (pre-Autism), you would look at people intently and stop smiling or even cry if you didn’t like something about them. Today, this has deepened. When you’re uncomfortable with someone, you back away, narrow your eyes at their gaze, and refrain from smiling or laughing towards them. You won’t hug them or verbally say Hi or Goodbye to them. You express your feelings clearly—it’s a God-given discernment.

Your birth and life has been and continues to be a call to action. We have launched, expanded, and are continuously developing programs that are providing aid, counseling, empowerment, job training, support, resources, and so much more to families with special needs and those who are neurodiverse. As we advocate for others, we will always prioritize you and your needs. If there’s someone you don’t like, then we don’t like them either! 💪👊
#JoshuasAngels # JoshuaHeroes #IStandWithJoshua #autism #SpecialNeedsParenting
#HopeTorchlighters #DisabilityMinistry

Oh, sweet boy. To know you is to love you. While you may not talk much yet, your understanding and receptive language skills has grown tremendously. Even as a very smiley infant (pre-Autism), you would look at people intently and stop smiling or even cry if you didn’t like something about them. Today, this has deepened. When you’re uncomfortable with someone, you back away, narrow your eyes at their gaze, and refrain from smiling or laughing towards them. You won’t hug them or verbally say Hi or Goodbye to them. You express your feelings clearly—it’s a God-given discernment.

Your birth and life has been and continues to be a call to action. We have launched, expanded, and are continuously developing programs that are providing aid, counseling, empowerment, job training, support, resources, and so much more to families with special needs and those who are neurodiverse. As we advocate for others, we will always prioritize you and your needs. If there’s someone you don’t like, then we don’t like them either! 💪👊
#JoshuasAngels # JoshuaHeroes #IStandWithJoshua #autism #SpecialNeedsParenting
#HopeTorchlighters #DisabilityMinistry
...

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💐 Thankful for the beautiful mothers I was able to spend time with on Mother’s Day, or shared a virtual sentiment. 
💐 Thankful for all my boys who made my day!
💐 Moms, you are loved, needed, wanted, appreciated, and are a blessing. Without you, there would be no us. Happy Mother’s Day! 
#happymothersday #FelizDiaDeLasMadres

💐 Thankful for the beautiful mothers I was able to spend time with on Mother’s Day, or shared a virtual sentiment.
💐 Thankful for all my boys who made my day!
💐 Moms, you are loved, needed, wanted, appreciated, and are a blessing. Without you, there would be no us. Happy Mother’s Day!
#happymothersday #FelizDiaDeLasMadres
...

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💐 Happy Heavenly Mother’s Day, Mommy! You are missed and thought of every day. Your amazing life was grounded in Philippians 4:13, and your impact resonated far and wide, rooted in faith and love. Your grandsons and I feel blessed to carry on your powerful legacy. We love you so much! #HappyHeavenlyMothersDay #HappyMothersDay #LoveAndMissYouMommy 🌸🌺🌹

💐 Happy Heavenly Mother’s Day, Mommy! You are missed and thought of every day. Your amazing life was grounded in Philippians 4:13, and your impact resonated far and wide, rooted in faith and love. Your grandsons and I feel blessed to carry on your powerful legacy. We love you so much! #HappyHeavenlyMothersDay #HappyMothersDay #LoveAndMissYouMommy 🌸🌺🌹 ...

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#repost @hopeinternationalchurch
We were grateful for an evening of collaboration and fellowship with our fellow community pastors. Together, we are stronger and more united in our mission to serve our community. #FaithInAction #CommunityPastors #Unity #HopeInAction @hopetorchlighters #disabilityministry
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🏅 Last month our dynamic duo, Jonathan & Jeremy, who are dual enrolled at @hopepreparatoryacademy and at @lakesumterstatecollege were selected to join The National Society of Leadership and Success. 
🏅Today, Jonathan & Jeremy were inducted into the @nationalhonorsociety! 
🏅 Their remarkable intelligence fills us with joy, but it is the depth of their character and their unwavering commitment to serving others that truly inspires us, filling our hearts with profound love and admiration for who they are.
🏅 We miss Mom and Dad every day, especially on days like today. The beauty of their legacy is that as my parents served and advocated for others, they instilled the same biblical principles in me and helped to pass on to their twin grandsons. 
🏅God has been faithful to surround us with very special people who have loved us, the twins, and have shown up in their lives beyond just the labels of being related or church family or friends—its simply FAMILY. 
🏅THANK YOU for making the National Honor Society induction such a special occasion for them this week Tio Joaquin, Titi Alexandra, & Uncle Mikey, Titi Penny & Luis, Uncle Tj & Aunt Meraiah, Grandmom “Gigi” Jodie, Grandpa “Papa T” Tony, Aunt Khrystyna, Mother Mary, HPA Principal Tawanda Odom, HPA Head of Schools Michael Randolph, HPA Assistant Principal Sharnae Daniels, and our Hope Family. 
🏅 🚔 Special THANK YOU to the wonderful Chief Shawn Ramsey of the Groveland Police Department for taking time out of his busy schedule to continually demonstrate his genuine care and commitment to community outreach.
#twins #jonathan #jeremy #dynamicduo #DualEnrollment #HPA #nationalhonorsociety #nationalhonorsocietyinduction

🏅 Last month our dynamic duo, Jonathan & Jeremy, who are dual enrolled at @hopepreparatoryacademy and at @lakesumterstatecollege were selected to join The National Society of Leadership and Success.
🏅Today, Jonathan & Jeremy were inducted into the @nationalhonorsociety!
🏅 Their remarkable intelligence fills us with joy, but it is the depth of their character and their unwavering commitment to serving others that truly inspires us, filling our hearts with profound love and admiration for who they are.
🏅 We miss Mom and Dad every day, especially on days like today. The beauty of their legacy is that as my parents served and advocated for others, they instilled the same biblical principles in me and helped to pass on to their twin grandsons.
🏅God has been faithful to surround us with very special people who have loved us, the twins, and have shown up in their lives beyond just the labels of being related or church family or friends—its simply FAMILY.
🏅THANK YOU for making the National Honor Society induction such a special occasion for them this week Tio Joaquin, Titi Alexandra, & Uncle Mikey, Titi Penny & Luis, Uncle Tj & Aunt Meraiah, Grandmom “Gigi” Jodie, Grandpa “Papa T” Tony, Aunt Khrystyna, Mother Mary, HPA Principal Tawanda Odom, HPA Head of Schools Michael Randolph, HPA Assistant Principal Sharnae Daniels, and our Hope Family.
🏅 🚔 Special THANK YOU to the wonderful Chief Shawn Ramsey of the Groveland Police Department for taking time out of his busy schedule to continually demonstrate his genuine care and commitment to community outreach.
#twins #jonathan #jeremy #dynamicduo #DualEnrollment #HPA #nationalhonorsociety #nationalhonorsocietyinduction
...

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Open post by drjoscelynramoscampbell with ID 18266025487279916
🥳 Happy Birthday to Joshua, our favorite Aquaboy! 
🌊 He loves playing outside, and his ultimate favorite activity is being in the water. Whether it’s the ocean, a pool, or a lazy river, any body of water is his happy place. Swimming underwater from one side of a 6-foot pool to the other has been second nature to him since he was just 3 years old. In the water, no impairment or disability matters. 
🌊 Today, he spent his birthday doing what he loves: jumping, diving, swimming, and laughing. This day would has been made possible by my dearly departed parents and his beloved late grandparents. However, Joshua still had a wonderful day because he is blessed to have a chosen family that loves and cares for him. Thank you to his cherished earthly grandparents and his earthly aunt and uncle for making this birthday so special! ♥️ Joshua loves you all more than you know! 
✝️ Jeremiah 29:11 says, “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” 
🥳 Happy Birthday, Joshua! Feliz Cumpleaños! 🥳🎂🧩💙 #Happy10thBirthdayJoshua #HappyBirthdayJoshua #JoshuasAngels #TeamJoshua #AutismAcceptanceMonth #WorldAutismAwareness

🥳 Happy Birthday to Joshua, our favorite Aquaboy!
🌊 He loves playing outside, and his ultimate favorite activity is being in the water. Whether it’s the ocean, a pool, or a lazy river, any body of water is his happy place. Swimming underwater from one side of a 6-foot pool to the other has been second nature to him since he was just 3 years old. In the water, no impairment or disability matters.
🌊 Today, he spent his birthday doing what he loves: jumping, diving, swimming, and laughing. This day would has been made possible by my dearly departed parents and his beloved late grandparents. However, Joshua still had a wonderful day because he is blessed to have a chosen family that loves and cares for him. Thank you to his cherished earthly grandparents and his earthly aunt and uncle for making this birthday so special! ♥️ Joshua loves you all more than you know!
✝️ Jeremiah 29:11 says, “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.”
🥳 Happy Birthday, Joshua! Feliz Cumpleaños! 🥳🎂🧩💙 #Happy10thBirthdayJoshua #HappyBirthdayJoshua #JoshuasAngels #TeamJoshua #AutismAcceptanceMonth #WorldAutismAwareness
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Oh, sweet boy. To know you is to love you. While you may not talk much yet, your understanding and receptive language skills has grown tremendously. Even as a very smiley infant (pre-Autism), you would look at people intently and stop smiling or even cry if you didn’t like something about them. Today, this has deepened. When you’re uncomfortable with someone, you back away, narrow your eyes at their gaze, and refrain from smiling or laughing towards them. You won’t hug them or verbally say Hi or Goodbye to them. You express your feelings clearly—it’s a God-given discernment.

Your birth and life has been and continues to be a call to action. We have launched, expanded, and are continuously developing programs that are providing aid, counseling, empowerment, job training, support, resources, and so much more to families with special needs and those who are neurodiverse. As we advocate for others, we will always prioritize you and your needs. If there’s someone you don’t like, then we don’t like them either! 💪👊
#JoshuasAngels # JoshuaHeroes #IStandWithJoshua #autism #SpecialNeedsParenting
#HopeTorchlighters #DisabilityMinistry

Oh, sweet boy. To know you is to love you. While you may not talk much yet, your understanding and receptive language skills has grown tremendously. Even as a very smiley infant (pre-Autism), you would look at people intently and stop smiling or even cry if you didn’t like something about them. Today, this has deepened. When you’re uncomfortable with someone, you back away, narrow your eyes at their gaze, and refrain from smiling or laughing towards them. You won’t hug them or verbally say Hi or Goodbye to them. You express your feelings clearly—it’s a God-given discernment.

Your birth and life has been and continues to be a call to action. We have launched, expanded, and are continuously developing programs that are providing aid, counseling, empowerment, job training, support, resources, and so much more to families with special needs and those who are neurodiverse. As we advocate for others, we will always prioritize you and your needs. If there’s someone you don’t like, then we don’t like them either! 💪👊
#JoshuasAngels # JoshuaHeroes #IStandWithJoshua #autism #SpecialNeedsParenting
#HopeTorchlighters #DisabilityMinistry
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drjoscelynramoscampbell

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May 12

Open post by drjoscelynramoscampbell with ID 18011941109549313
💐 Thankful for the beautiful mothers I was able to spend time with on Mother’s Day, or shared a virtual sentiment. 
💐 Thankful for all my boys who made my day!
💐 Moms, you are loved, needed, wanted, appreciated, and are a blessing. Without you, there would be no us. Happy Mother’s Day! 
#happymothersday #FelizDiaDeLasMadres

💐 Thankful for the beautiful mothers I was able to spend time with on Mother’s Day, or shared a virtual sentiment.
💐 Thankful for all my boys who made my day!
💐 Moms, you are loved, needed, wanted, appreciated, and are a blessing. Without you, there would be no us. Happy Mother’s Day!
#happymothersday #FelizDiaDeLasMadres
...

15 0

drjoscelynramoscampbell

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May 11

Open post by drjoscelynramoscampbell with ID 18087162901628172
💐 Happy Heavenly Mother’s Day, Mommy! You are missed and thought of every day. Your amazing life was grounded in Philippians 4:13, and your impact resonated far and wide, rooted in faith and love. Your grandsons and I feel blessed to carry on your powerful legacy. We love you so much! #HappyHeavenlyMothersDay #HappyMothersDay #LoveAndMissYouMommy 🌸🌺🌹

💐 Happy Heavenly Mother’s Day, Mommy! You are missed and thought of every day. Your amazing life was grounded in Philippians 4:13, and your impact resonated far and wide, rooted in faith and love. Your grandsons and I feel blessed to carry on your powerful legacy. We love you so much! #HappyHeavenlyMothersDay #HappyMothersDay #LoveAndMissYouMommy 🌸🌺🌹 ...

7 0

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May 10

Open post by drjoscelynramoscampbell with ID 18005848163591663
#repost @hopeinternationalchurch 
We were grateful for an evening of collaboration and fellowship with our fellow community pastors. Together, we are stronger and more united in our mission to serve our community. #FaithInAction #CommunityPastors #Unity #HopeInAction @hopetorchlighters #disabilityministry

#repost @hopeinternationalchurch
We were grateful for an evening of collaboration and fellowship with our fellow community pastors. Together, we are stronger and more united in our mission to serve our community. #FaithInAction #CommunityPastors #Unity #HopeInAction @hopetorchlighters #disabilityministry
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May 1

Open post by drjoscelynramoscampbell with ID 18065477816060473
🏅 Last month our dynamic duo, Jonathan & Jeremy, who are dual enrolled at @hopepreparatoryacademy and at @lakesumterstatecollege were selected to join The National Society of Leadership and Success. 
🏅Today, Jonathan & Jeremy were inducted into the @nationalhonorsociety! 
🏅 Their remarkable intelligence fills us with joy, but it is the depth of their character and their unwavering commitment to serving others that truly inspires us, filling our hearts with profound love and admiration for who they are.
🏅 We miss Mom and Dad every day, especially on days like today. The beauty of their legacy is that as my parents served and advocated for others, they instilled the same biblical principles in me and helped to pass on to their twin grandsons. 
🏅God has been faithful to surround us with very special people who have loved us, the twins, and have shown up in their lives beyond just the labels of being related or church family or friends—its simply FAMILY. 
🏅THANK YOU for making the National Honor Society induction such a special occasion for them this week Tio Joaquin, Titi Alexandra, & Uncle Mikey, Titi Penny & Luis, Uncle Tj & Aunt Meraiah, Grandmom “Gigi” Jodie, Grandpa “Papa T” Tony, Aunt Khrystyna, Mother Mary, HPA Principal Tawanda Odom, HPA Head of Schools Michael Randolph, HPA Assistant Principal Sharnae Daniels, and our Hope Family. 
🏅 🚔 Special THANK YOU to the wonderful Chief Shawn Ramsey of the Groveland Police Department for taking time out of his busy schedule to continually demonstrate his genuine care and commitment to community outreach.
#twins #jonathan #jeremy #dynamicduo #DualEnrollment #HPA #nationalhonorsociety #nationalhonorsocietyinduction

🏅 Last month our dynamic duo, Jonathan & Jeremy, who are dual enrolled at @hopepreparatoryacademy and at @lakesumterstatecollege were selected to join The National Society of Leadership and Success.
🏅Today, Jonathan & Jeremy were inducted into the @nationalhonorsociety!
🏅 Their remarkable intelligence fills us with joy, but it is the depth of their character and their unwavering commitment to serving others that truly inspires us, filling our hearts with profound love and admiration for who they are.
🏅 We miss Mom and Dad every day, especially on days like today. The beauty of their legacy is that as my parents served and advocated for others, they instilled the same biblical principles in me and helped to pass on to their twin grandsons.
🏅God has been faithful to surround us with very special people who have loved us, the twins, and have shown up in their lives beyond just the labels of being related or church family or friends—its simply FAMILY.
🏅THANK YOU for making the National Honor Society induction such a special occasion for them this week Tio Joaquin, Titi Alexandra, & Uncle Mikey, Titi Penny & Luis, Uncle Tj & Aunt Meraiah, Grandmom “Gigi” Jodie, Grandpa “Papa T” Tony, Aunt Khrystyna, Mother Mary, HPA Principal Tawanda Odom, HPA Head of Schools Michael Randolph, HPA Assistant Principal Sharnae Daniels, and our Hope Family.
🏅 🚔 Special THANK YOU to the wonderful Chief Shawn Ramsey of the Groveland Police Department for taking time out of his busy schedule to continually demonstrate his genuine care and commitment to community outreach.
#twins #jonathan #jeremy #dynamicduo #DualEnrollment #HPA #nationalhonorsociety #nationalhonorsocietyinduction
...

75 1

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

Apr 14

Open post by drjoscelynramoscampbell with ID 18266025487279916
🥳 Happy Birthday to Joshua, our favorite Aquaboy! 
🌊 He loves playing outside, and his ultimate favorite activity is being in the water. Whether it’s the ocean, a pool, or a lazy river, any body of water is his happy place. Swimming underwater from one side of a 6-foot pool to the other has been second nature to him since he was just 3 years old. In the water, no impairment or disability matters. 
🌊 Today, he spent his birthday doing what he loves: jumping, diving, swimming, and laughing. This day would has been made possible by my dearly departed parents and his beloved late grandparents. However, Joshua still had a wonderful day because he is blessed to have a chosen family that loves and cares for him. Thank you to his cherished earthly grandparents and his earthly aunt and uncle for making this birthday so special! ♥️ Joshua loves you all more than you know! 
✝️ Jeremiah 29:11 says, “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” 
🥳 Happy Birthday, Joshua! Feliz Cumpleaños! 🥳🎂🧩💙 #Happy10thBirthdayJoshua #HappyBirthdayJoshua #JoshuasAngels #TeamJoshua #AutismAcceptanceMonth #WorldAutismAwareness

🥳 Happy Birthday to Joshua, our favorite Aquaboy!
🌊 He loves playing outside, and his ultimate favorite activity is being in the water. Whether it’s the ocean, a pool, or a lazy river, any body of water is his happy place. Swimming underwater from one side of a 6-foot pool to the other has been second nature to him since he was just 3 years old. In the water, no impairment or disability matters.
🌊 Today, he spent his birthday doing what he loves: jumping, diving, swimming, and laughing. This day would has been made possible by my dearly departed parents and his beloved late grandparents. However, Joshua still had a wonderful day because he is blessed to have a chosen family that loves and cares for him. Thank you to his cherished earthly grandparents and his earthly aunt and uncle for making this birthday so special! ♥️ Joshua loves you all more than you know!
✝️ Jeremiah 29:11 says, “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.”
🥳 Happy Birthday, Joshua! Feliz Cumpleaños! 🥳🎂🧩💙 #Happy10thBirthdayJoshua #HappyBirthdayJoshua #JoshuasAngels #TeamJoshua #AutismAcceptanceMonth #WorldAutismAwareness
...

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