Moms are some of the busiest people in the world and often don’t have the time to go to the gym. Working out at home helps to save time, money and resolutions of getting in shape in the new year. According to fitness experts, 30 minutes of exercise a day can make a difference.
Too busy to make it to the gym? See our simplest at-home exercises for every woman on Latina Magazine: http://www.latina.com/lifestyle/family/mami-talks-home-exercises-even-busiest-mom-can-fit-her-schedule
Check out my weekly parenting and family column on Latina Magazine! I will be sharing advice, resources and tips for busy moms and families who are looking for fun activities to keep the family entertained and make quality time that much better.
Stay tuned for new posts at http://latina.com/author/joscelyn-ramos-Campbell.
