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Get Help for Bad Mornings at RaceTrac

in brands, families, food, shopping on 01/20/17

It was another typical morning in 2008…

At the time, I had 3 children – an 11 year old son and 6 month old twin baby boys.  I had recently stopped working outside of the home full-time and was trying to get accumulated to being at home full-time for the first time. Though my thoughts were also in the infancy stages of working from home as a “mompreneur”, I was basically in survival mode caring for my oldest and 2 crawling babies at the same time.

On that particular morning, I woke up a later than usual.  I am what is typically called a “morning person” and like to rise earlier than others so I can get things ready for the day.  My normal sleep cycle has me feeling sleepy by 8:30 or 9:00 PM since I was a young girl but motherhood is 24 hours a day.  I was falling sleep most days out of sheer exhaustion late in the evening.  When I woke up late that morning, everything I forgot to do the night before started to hit me like a ton of bricks.

I jumped and awoke my 11 year old son, who was minutes from missing the school bus.  I didn’t have his lunch ready and there was going to be barely any time for him to eat breakfast before the bus arrived.  As I was shoving money in his hands so he could eat breakfast and lunch at school, I heard shrieks of delight and giggles in the twins’ room.  I ran upstairs to find that the twins were already awake and seemed to have been up for a little while because their laundry was on the floor.  Although, they were 6 months old and they couldn’t stand straight without assistance, they somehow managed to spill the clean laundry (that I had forgotten to put away in their drawers the night before) from on top of the changing station that was connected to their cribs.  I still to this day don’t know how they did it but there was the former pile of folded clothes now seemingly strewn across the floor along with a strong odor of two dirty diapers coming from their little tushies.

As I hear my son opening the door and saying goodbye because the school bus was arriving, I remembered his field trip form and money was due that day and the form and money was stuffed inside my purse on the kitchen table.  As I jumped over the laundry on the floor – holding my breath to not smell the pungent odor from the twins’ dirty diapers – I hurriedly grabbed two heavy babies in each arm and began to race downstairs to see if I could catch my oldest before he made it to the bus stop.  In the process of rushing down the stairs, I didn’t notice one of the twins’ toy rattle near the end of the steps.  I stepped on it, lost some of my footing and felt my foot turn out from under me.  Thankfully, I was able to balance myself up against the corner of the wall and managed to place the twins safely on the couch before actually falling down myself.

As I sat on the floor a little dazed about what had just happened, I began to rub my throbbing ankle.  I looked up and saw the twins were looking at each other and then looking at me.  They looked totally bewildered – like they knew things were not working out this morning.  It seemed as if they were communicating with their facial expressions. In the midst of the haze (and internally laughing at myself), I grabbed my cell phone to take a quick picture to capture the funny (and somewhat disastrous) moment.  The pictures below are the faces they were making (and what I think they were thinking at that time).


 

We’ve all been there. Parenthood is not for the faint of heart. You go into each morning thinking you are going to conquer the day like Braveheart but end up most nights feeling like Sleepy from the Seven Dwarfs. From waking up late, missing the bus, to stepping in a puddle, sitting in endless traffic or falling down – bad mornings happen, and can sometimes leave us feeling frustrated, grumpy or down in the dumps.

Thankfully, there is some help for everyone for all weary parents and people. RaceTrac wants to give its guests good food that brings joy to their day – especially if it hasn’t started off on the right foot. While everything around you may feel like it’s falling apart, RaceTrac wants to be that bright spot in your day that goes right no matter what with good eats and smiling store team members! From six blends of fresh brewed coffee and fresh donuts delivered daily to classic roller grill items and delicious breakfast sandwiches, RaceTrac has something to make any bad morning better. Whatever the morning brings, you can count on RaceTrac to be there and cheer you up with whatever gets you going!

During that time in my life we were living in the Washington D.C. area but we now reside in Central Florida and we have 2 RaceTrac locations within 5 minutes from our home.  Our RaceTrac locations have many food and beverage choices.  From breakfast items to hot foods, everything is conveniently located so its easy to run in and get what we need.  Now as a mom of 4 boys, small business owner, content creator, caregiver helper to my parents, etc., my schedule can vary daily.  I like the various choices that are available at RaceTrac because the different options can suit my changing needs.


RaceTrac knows that sometimes you just need #WhateverGetsYouGoing in the morning – whether you crave a large coffee or a large Coca-­Cola.  People are re-­thinking breakfast and grabbing the things that get them going – that’s everything from hot dogs and sodas to egg sandwiches and coffee. There is no judging what you eat for breakfast at RaceTrac – just get #WhateverGetsYouGoing in the morning.

Mornings can be hard (especially #WorstMorningEver mornings) so check out what RaceTrac has to offer to get you ready for your day at RaceTrac.com or your nearest RaceTrac location.

P.S. If you are having a bad morning, RaceTrac has a great offer in January: buy a breakfast sandwich, get any size coffee for $0.50.

For more information, visit RaceTrac.com
Facebook: facebook.com/RaceTrac
Twitter: @RaceTrac
Instagram: instagram.com/racetrac

Disclosure: This is sponsored content on behalf of RaceTrac’s #WhateverGetsYouGoing program.  All opinions stated here are our own.

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drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

Sep 11

Open post by drjoscelynramoscampbell with ID 18024691334699209
🇺🇸 My Father Survived 9/11—But 9/11 Ultimately Took His Life.

🇺🇸 Twenty-five years ago, my father, José Quintero Ramos, was on the 19th floor of the South Tower when the North Tower was struck. Dad had survived the 1993 World Trade Center bombing and knew something was wrong. He insisted his secretaries and coworkers leave. Holding hands, they formed a human chain and began descending the stairs.

🇺🇸 Then the second plane struck their tower.

🇺🇸 The lights went dark. Smoke, ash, and debris filled the hot stairwell. Dad gave others the handkerchiefs he always carried so they could breathe, leaving only his arm to cover his own face.

🇺🇸 As firefighters and first responders climbed upward, Dad thanked them and squeezed their shoulders. One young firefighter rested his face in Dad’s hand—like a son receiving a father’s blessing. Dad never saw him again.

🇺🇸 Dad and his coworkers escaped and crossed the street only moments before the South Tower collapsed at 9:59 a.m. Those with him later said they would not have survived without his insistence. His courage saved lives.

🇺🇸 For more than ten hours, we did not know whether he was alive.

🇺🇸 Covered in ash, blood, and cuts, he walked for hours across the Brooklyn Bridge to the Cathedral Basilica of St. James, where I was baptized. A priest wiped his face, embraced him, and prayed.

🇺🇸 Our family was blessed with nearly 19 more years—but Dad was never the same. He ultimately died from respiratory failure caused by the toxic air he breathed that day. He is now officially recognized as a 9/11 victim.

🇺🇸 On this 25th anniversary, I remain honor-bound as his daughter to tell his story—especially as 9/11 moves from living memory into history.

🇺🇸 9/11 did not end on September 11, 2001. Its toll continues whenever another survivor or responder dies from a related illness.

🇺🇸 May we remember those lost that day, those lost in the years since, and everyone still suffering.

🇺🇸 Daddy, your courage lives on. We will never forget. 🤍🕊️

🔗 https://bit.ly/JoseQRamos

#JoseQuinteroRamos #NeverForget #September11 #RIPDaddy

🇺🇸 My Father Survived 9/11—But 9/11 Ultimately Took His Life.

🇺🇸 Twenty-five years ago, my father, José Quintero Ramos, was on the 19th floor of the South Tower when the North Tower was struck. Dad had survived the 1993 World Trade Center bombing and knew something was wrong. He insisted his secretaries and coworkers leave. Holding hands, they formed a human chain and began descending the stairs.

🇺🇸 Then the second plane struck their tower.

🇺🇸 The lights went dark. Smoke, ash, and debris filled the hot stairwell. Dad gave others the handkerchiefs he always carried so they could breathe, leaving only his arm to cover his own face.

🇺🇸 As firefighters and first responders climbed upward, Dad thanked them and squeezed their shoulders. One young firefighter rested his face in Dad’s hand—like a son receiving a father’s blessing. Dad never saw him again.

🇺🇸 Dad and his coworkers escaped and crossed the street only moments before the South Tower collapsed at 9:59 a.m. Those with him later said they would not have survived without his insistence. His courage saved lives.

🇺🇸 For more than ten hours, we did not know whether he was alive.

🇺🇸 Covered in ash, blood, and cuts, he walked for hours across the Brooklyn Bridge to the Cathedral Basilica of St. James, where I was baptized. A priest wiped his face, embraced him, and prayed.

🇺🇸 Our family was blessed with nearly 19 more years—but Dad was never the same. He ultimately died from respiratory failure caused by the toxic air he breathed that day. He is now officially recognized as a 9/11 victim.

🇺🇸 On this 25th anniversary, I remain honor-bound as his daughter to tell his story—especially as 9/11 moves from living memory into history.

🇺🇸 9/11 did not end on September 11, 2001. Its toll continues whenever another survivor or responder dies from a related illness.

🇺🇸 May we remember those lost that day, those lost in the years since, and everyone still suffering.

🇺🇸 Daddy, your courage lives on. We will never forget. 🤍🕊️

🔗 https://bit.ly/JoseQRamos

#JoseQuinteroRamos #NeverForget #September11 #RIPDaddy
...

195 5

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

Sep 10

Open post by drjoscelynramoscampbell with ID 18137137450720512
🗽 🇺🇸 Daddy, I’ve returned to our home state to represent you at both private and public official 25th anniversary September 11th remembrance events in New York. 
🗽 🇺🇸 Your little girl is traveling solo, but safeguarded at each event by a private security team that has been prearranged for me—just another example of God’s favor and how our (good) reputation has preceded us. 
🗽 🇺🇸 It’s a reaffirmation of your protection over me still and a nostalgic reflection of the times when we all traveled together during our careers. 
🗽 🇺🇸 It is my honor to continue being your daughter and to carry the legacy. 🤍🕊️
#NeverForgot #NewYork #MyHome #WorldTradeCenter #newyorkcitygirl

🗽 🇺🇸 Daddy, I’ve returned to our home state to represent you at both private and public official 25th anniversary September 11th remembrance events in New York.
🗽 🇺🇸 Your little girl is traveling solo, but safeguarded at each event by a private security team that has been prearranged for me—just another example of God’s favor and how our (good) reputation has preceded us.
🗽 🇺🇸 It’s a reaffirmation of your protection over me still and a nostalgic reflection of the times when we all traveled together during our careers.
🗽 🇺🇸 It is my honor to continue being your daughter and to carry the legacy. 🤍🕊️
#NeverForgot #NewYork #MyHome #WorldTradeCenter #newyorkcitygirl
...

65 0

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

Sep 6

Open post by drjoscelynramoscampbell with ID 18077096033378549
🤍 🇨🇺 🇺🇸 🕊️ Grief and Daddy’s Little Girl.

Daddy, six years ago today, you entered eternity. Your courage on 9/11 helped others survive but ultimately cost you your life. You are now officially recognized among its victims.

Mommy passed in January. Nine months later came my MS diagnosis. A year later, on September 6, I lost you—five days before 9/11. Oh, September. We used to be friends because of fall and all things pumpkin. Not anymore.

This photo takes me back outside St. Patrick’s Cathedral. You were about to speak beside Rev. Jesse Jackson at a rally for 7,000 workers displaced by sugar refinery closures. I was seven. You handed me the mic, and I joked that kids loved sugar, families needed jobs, and we had to “keep hope alive.” I only wanted to make you proud—and get the steak sandwich and ice cream you’d promised near the World Trade Center.

Grief doesn’t take a holiday. “The death of a beloved is an amputation.” —C.S. Lewis

My parents taught me to serve and bloom where God planted me. Joshua’s special-needs diagnosis turned my grief into advocacy and a nonprofit for families. Service is our legacy and biblical calling.

But the Church must do better after loss—not only at funerals, but through the months, years, birthdays, and anniversaries. Grief is lifelong, not a race. Heaven doesn’t erase how deeply we miss their presence. Shepherding means calling, listening, and showing up so no one feels invisible or alone.

To those touched by how I honor my parents, thank you. To anyone grieving a loved one, disability, or special-needs parenting: I see you. You’re not alone. Jeremiah 29:11.

To the sweet mama in the UK: throw the plates if you need to. Jesus wept. Jesus got angry. He understands. Call me.

I know Mommy and Daddy are proud, yet my heart and soul are heavy. As the 25th anniversary of 9/11 approaches, I’ll go to NYC alone to honor Daddy.

Te amamos para siempre. 🤍

P.S. If anyone hears the rapture trumpets while I’m gone, tell God I have a VIP Express ticket—and I don’t mind pushing a few people out of the way. 🥹😇😂

#WeLoveAndMissYouDaddy #WeLoveAndMissYouPapa #WeWillSeeYouAgain

🤍 🇨🇺 🇺🇸 🕊️ Grief and Daddy’s Little Girl.

Daddy, six years ago today, you entered eternity. Your courage on 9/11 helped others survive but ultimately cost you your life. You are now officially recognized among its victims.

Mommy passed in January. Nine months later came my MS diagnosis. A year later, on September 6, I lost you—five days before 9/11. Oh, September. We used to be friends because of fall and all things pumpkin. Not anymore.

This photo takes me back outside St. Patrick’s Cathedral. You were about to speak beside Rev. Jesse Jackson at a rally for 7,000 workers displaced by sugar refinery closures. I was seven. You handed me the mic, and I joked that kids loved sugar, families needed jobs, and we had to “keep hope alive.” I only wanted to make you proud—and get the steak sandwich and ice cream you’d promised near the World Trade Center.

Grief doesn’t take a holiday. “The death of a beloved is an amputation.” —C.S. Lewis

My parents taught me to serve and bloom where God planted me. Joshua’s special-needs diagnosis turned my grief into advocacy and a nonprofit for families. Service is our legacy and biblical calling.

But the Church must do better after loss—not only at funerals, but through the months, years, birthdays, and anniversaries. Grief is lifelong, not a race. Heaven doesn’t erase how deeply we miss their presence. Shepherding means calling, listening, and showing up so no one feels invisible or alone.

To those touched by how I honor my parents, thank you. To anyone grieving a loved one, disability, or special-needs parenting: I see you. You’re not alone. Jeremiah 29:11.

To the sweet mama in the UK: throw the plates if you need to. Jesus wept. Jesus got angry. He understands. Call me.

I know Mommy and Daddy are proud, yet my heart and soul are heavy. As the 25th anniversary of 9/11 approaches, I’ll go to NYC alone to honor Daddy.

Te amamos para siempre. 🤍

P.S. If anyone hears the rapture trumpets while I’m gone, tell God I have a VIP Express ticket—and I don’t mind pushing a few people out of the way. 🥹😇😂

#WeLoveAndMissYouDaddy #WeLoveAndMissYouPapa #WeWillSeeYouAgain
...

122 0

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

Aug 9

Open post by drjoscelynramoscampbell with ID 18042400073811211
👩🏻‍🏫 Friday was Open House and Meet the Teacher for our superhero, Joshua. He will be in a new school, with new teachers, and a completely different environment. So much prayer, effort, hard work, tears, advocacy, strength, and God’s continued faithfulness have brought us to this appointed time at @thedreamacademyfl. 
👩🏻‍🏫 Friday was also the day we met someone we had never met before: Mr. Joshua “Romance Casanova” Campbell. He is self-taught, and we believe his ancestral DNA—Cuban, Puerto Rican, Spaniard, and Italian—is what caused this to emerge. 🤣♥️ 
👩🏻‍🏫 It was the laugh God knew we needed. 
👩🏻‍🏫 Last year, on October 11, #WorldMentalHealthDay, I posted the following words: “What was meant for harm will be turned around for good. This temporary test will be added to our testimony. As a mother, advocate, and #SpecialNeeds Pastor, we move forward the same way we always have, especially where Joshua is concerned—in total faith. Some things happen that we don’t understand why they are happening at the time or place they did. Only God knows the answer to that. (Deuteronomy 29:29). All we have to do is trust and believe that He knows what is best. He wants us to live a whole and abundant life. (John 10:10). Joshua’s life verse is “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” (Jeremiah 29:11). His life has already been the launchpad and inspiration of @hopetorchlighters and Hope Buddy Break, which has supported and empowered many VIP families since 2018. This sweet boy will continue to thrive, and God will continue to use Him!” 
👩🏻‍🏫 If Friday was any indication, then we prayerfully believe he will have a blessed and happy school year. He truly deserves it! Thankful for all the teachers, staff, and therapists, and covering them and their homes in prayer for this new school year. 🙏💙 #TeamJoshua #JoshuaAngels #thedreamacademyfl

👩🏻‍🏫 Friday was Open House and Meet the Teacher for our superhero, Joshua. He will be in a new school, with new teachers, and a completely different environment. So much prayer, effort, hard work, tears, advocacy, strength, and God’s continued faithfulness have brought us to this appointed time at @thedreamacademyfl.
👩🏻‍🏫 Friday was also the day we met someone we had never met before: Mr. Joshua “Romance Casanova” Campbell. He is self-taught, and we believe his ancestral DNA—Cuban, Puerto Rican, Spaniard, and Italian—is what caused this to emerge. 🤣♥️
👩🏻‍🏫 It was the laugh God knew we needed.
👩🏻‍🏫 Last year, on October 11, #WorldMentalHealthDay, I posted the following words: “What was meant for harm will be turned around for good. This temporary test will be added to our testimony. As a mother, advocate, and #SpecialNeeds Pastor, we move forward the same way we always have, especially where Joshua is concerned—in total faith. Some things happen that we don’t understand why they are happening at the time or place they did. Only God knows the answer to that. (Deuteronomy 29:29). All we have to do is trust and believe that He knows what is best. He wants us to live a whole and abundant life. (John 10:10). Joshua’s life verse is “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” (Jeremiah 29:11). His life has already been the launchpad and inspiration of @hopetorchlighters and Hope Buddy Break, which has supported and empowered many VIP families since 2018. This sweet boy will continue to thrive, and God will continue to use Him!”
👩🏻‍🏫 If Friday was any indication, then we prayerfully believe he will have a blessed and happy school year. He truly deserves it! Thankful for all the teachers, staff, and therapists, and covering them and their homes in prayer for this new school year. 🙏💙 #TeamJoshua #JoshuaAngels #thedreamacademyfl
...

91 0

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

Jul 28

Open post by drjoscelynramoscampbell with ID 18012861638867297
#repost @hopetorchlighters
・・・
✏️ Thank you to so many of our wonderful VIP families for again attending the @cityofgroveland Back 2 School Backpack Bash this past weekend with @drjoscelynramoscampbell! 

✏️ As always, we are so proud of all of our families! It is an honor to support, advocate, and walk this journey alongside each of you daily. 

✏️ We will be posting the upcoming events and programs (and new website launch) shortly.

✏️ Stay tuned and follow the @hopetorchlighters on Facebook and Instagram
📲 Text/Call: (352) 405-6163. 
💻 Private Facebook Group for Parents & Caregivers: https://www.facebook.com/groups/hopeinternationalvipparentsgroup/

#backtoschool #hopetorchlighters #specialneedsparenting @cityofgrovelandparks

#repost @hopetorchlighters
・・・
✏️ Thank you to so many of our wonderful VIP families for again attending the @cityofgroveland Back 2 School Backpack Bash this past weekend with @drjoscelynramoscampbell!

✏️ As always, we are so proud of all of our families! It is an honor to support, advocate, and walk this journey alongside each of you daily.

✏️ We will be posting the upcoming events and programs (and new website launch) shortly.

✏️ Stay tuned and follow the @hopetorchlighters on Facebook and Instagram
📲 Text/Call: (352) 405-6163.
💻 Private Facebook Group for Parents & Caregivers: https://www.facebook.com/groups/hopeinternationalvipparentsgroup/

#backtoschool #hopetorchlighters #specialneedsparenting @cityofgrovelandparks
...

4 0

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

Jul 23

Open post by drjoscelynramoscampbell with ID 17886297717607424
The journey of being a parent and caregiver to a VIP child or adult with medical or neurodiverse needs is unlike any other. It can be a daily battle across states (and countries) to find quality care and services that are needed for their proper development. It's why one of our goals at @hopetorchlighters torchlighters for the past 8 years has been to continue sharing resources and providers that are not only “insurance approved” but also “VIP approved”. Our superhero has been blessed with wonderful occupational therapists throughout his journey. Among them is First Steps Therapy @firststeptllc in Leesburg, and we are grateful to Ms. Sarah, Ms. Denise, and to be reunited with Ms. Dee again. 🙌 #OT #autism #specialneedsparenting #hopetorchlighters

The journey of being a parent and caregiver to a VIP child or adult with medical or neurodiverse needs is unlike any other. It can be a daily battle across states (and countries) to find quality care and services that are needed for their proper development. It`s why one of our goals at @hopetorchlighters torchlighters for the past 8 years has been to continue sharing resources and providers that are not only “insurance approved” but also “VIP approved”. Our superhero has been blessed with wonderful occupational therapists throughout his journey. Among them is First Steps Therapy @firststeptllc in Leesburg, and we are grateful to Ms. Sarah, Ms. Denise, and to be reunited with Ms. Dee again. 🙌 #OT #autism #specialneedsparenting #hopetorchlighters ...

60 1
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