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Easy Recipe: Pinon (Beef and Plantain Casserole)

in easy recipes, food, latinos, multiples, parenting on 10/02/10

Throughout my life my Mom makes Pinon as one of the main courses during special events.  Pinon is a tasty dish which originates from the Caribbean (Puerto Rico and Cuba) and consists of ground beef, sweet plantains and string beans.  Great for holidays, dinner parties and weekday dinners, Pinon is an easy-to-make and fulfilling meal.

Pinon: Caribbean Style Beef and Plantain Pie
Recipe courtesy Emeril Lagasse, 2000
Prep: 20 min
Cook: 2 hr
Total: 2 hr 20 min

Ingredients
1 1/2 pounds ground beef
1 large onion, chopped
1/3 cup chopped red bell pepper
1/3 cup chopped green bell pepper
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 bay leaves
1/2 teaspoon ground achiote
1 (16-ounce) can whole tomatoes, drained (juice reserved) and chopped
1/2 cup drained green olives (with pimientos), halved
1/2 cup tomato sauce
1/4 cup french-cut style green beans
1 1/2 tablespoons cider vinegar
6 semi-ripe plantains (yellow with some spots)
1/2 cup olive oil
2 eggs
3 tablespoons water
1/2 cup grated Parmesan

Directions

  1. Heat a large skillet over medium high heat, add beef and cook, stirring and breaking up clumps, until no pink remains, about 5 minutes.
  2. Add onion, chopped red and green bell peppers, salt, pepper, bay leaves, and achiote, and cook until vegetables are softened and meat is browned, 6 to 8 minutes. Add tomatoes and reserved juice, olives, tomato sauce, green beans, and vinegar and simmer, stirring occasionally, until sauce is flavorful and most liquid has evaporated, about 35 minutes. Transfer filling to a bowl to cool and set aside while you prepare the plantains.
  3. Peel plantains and cut diagonally into 1/3-inch slices. In a large skillet heat 1/4 cup of the oil over medium high heat and saute plantains in batches until golden brown, about 2 minutes on each side, adding remaining oil as needed. Transfer cooked plantains to paper towels to drain.
  4. Preheat oven to 350 degrees F. Lightly oil a 3 quart baking dish or casserole.
  5. In a small bowl, whisk eggs and water until blended.
  6. Pour half of egg-water mixture into baking dish and layer bottom and sides of dish with 1/3 of the plantains. Spread half of the beef filling over the plantains and sprinkle with half of the Parmesan. Top with half of the remaining plantains and then spread remaining beef filling, topping with remaining Parmesan, and ending with remaining plantains. Pour remaining egg-water mixture over top of pie, tilting to distribute evenly.
  7. Cover baking dish with aluminum foil and bake in middle of oven until hot throughout and bubbly around edges, about 1 hour. Cool for 10 minutes before serving pie. (Pie can be inverted onto a serving platter for a nice presentation.)

Pinon (Puerto Rican Beef Plantain Omelet)

Adapted from “The Total Banana” by Alex Abella
Serves 4 – 6

Ingredients
3 Very ripe plantains
Oil for frying
1 Onion; chopped
1/2 Green pepper; chopped
2 Cloves garlic
1/2 lb Ground beef
1/4 c Tomato sauce
1 tb Capers
1 tb Sliced green olives
Salt and pepper
1/2 lb Green beans; fresh or frozen
6 Eggs
1/4 c Butter

Directions
  1. Peel the plantains, cut into 2-inch thick lengthwise slices, and fry in oil till golden brown. Remove, drain, and keep warm.
  2. In a frying pan, saute the onion, green pepper, and garlic until soft but not brown. Add the ground beef and fry at high heat for 3 minutes. Pour in the tomato sauce and add the capers and olives, if desired. Cook 15 minutes over medium heat, stirring occasionally. Season with salt and pepper to taste.
  3. Wash the string beans and steam (or boil if frozen) till tender. Beat the eggs, adding salt and pepper to taste. Butter the sides and bottom of a round casserole and melt the remaining butter in the bottom. Pour in *half* of the beaten eggs and cook over medium heat for about 1 minute or until slightly set.
  4. Cover the eggs with one-third of the plantain slices, following with layers of half the ground meat and half the string beans. Add another layer of plantains, the remainder of the ground beef, another layer of beans, and top with plantains. Pour the rest of the beaten eggs over the top.
  5. Cook over low heat for 15 minutes, uncovered, being careful not to let the omelet burn. Then place in a preheated 350-degree oven for 10 to 15 minutes to brown the top of the pinon.
Happy Cooking!

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Comments

  1. Migdalia (@MsLatina) says

    October 2, 2010 at 12:59 PM

    This pinon looks great! We don’t have it often in my home but now with the colder weather, its perfect! Plus I have to admit you gave me a craving 😉

  2. Ofelia says

    October 2, 2010 at 1:51 PM

    I like that you have two recipes – Emeril and the long platanos. Hmmm, which to make? Maybe both, so the kids can scoop out their own and the adults can use a knife to get their portions

  3. Tonia Sanders says

    October 2, 2010 at 3:14 PM

    Oh my…beef and plantain casserole. PINCH ME! This looks so good.

    I want some on my plate NOW!

    These are my two favorite ingredients.

  4. Carolyn G says

    October 2, 2010 at 3:34 PM

    I am with Tonia. Meat, plantains = heaven!!! Ihave never ever heard of this but I am definitely going to try it.

  5. Rachel says

    October 2, 2010 at 3:46 PM

    My mouth is literally watering. This is one of my favorite plates EVER. Its the sweet n spicy treat that lasts mmm!!! Thanks for sharing.

  6. Lisa says

    October 2, 2010 at 9:15 PM

    I have always wanted to try this or at least make this because I love every component of this recipe. I made my own version today thanks to you 😉 I had leftover meatsauce from my lasagna and I boiled about 5 plantanos and sliced them in half and then lengthwise. It’s in the oven as I type this. I will post pics 🙂

  7. Romina MamáXXI says

    October 2, 2010 at 10:20 PM

    Looks delicious, I need to try this!!! ;=)

  8. Julie Diaz Asper says

    October 3, 2010 at 2:08 AM

    I love this. Anything with platanos rocks! My kids will want second helpings of this one! Me too!

  9. Mariana @ The Domestic Buzz says

    October 3, 2010 at 2:18 PM

    Never heard of pinon until today, but it sounds delicious! I love plantains. I craved them (and ate them) everyday when I was pregnant LOL!

  10. Yoly - YNR Live says

    October 3, 2010 at 5:17 PM

    Love it! This is one of the few ways I would eat green beans when I was growing up.

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🇺🇸 My Father Survived 9/11—But 9/11 Ultimately Took His Life.

🇺🇸 Twenty-five years ago, my father, José Quintero Ramos, was on the 19th floor of the South Tower when the North Tower was struck. Dad had survived the 1993 World Trade Center bombing and knew something was wrong. He insisted his secretaries and coworkers leave. Holding hands, they formed a human chain and began descending the stairs.

🇺🇸 Then the second plane struck their tower.

🇺🇸 The lights went dark. Smoke, ash, and debris filled the hot stairwell. Dad gave others the handkerchiefs he always carried so they could breathe, leaving only his arm to cover his own face.

🇺🇸 As firefighters and first responders climbed upward, Dad thanked them and squeezed their shoulders. One young firefighter rested his face in Dad’s hand—like a son receiving a father’s blessing. Dad never saw him again.

🇺🇸 Dad and his coworkers escaped and crossed the street only moments before the South Tower collapsed at 9:59 a.m. Those with him later said they would not have survived without his insistence. His courage saved lives.

🇺🇸 For more than ten hours, we did not know whether he was alive.

🇺🇸 Covered in ash, blood, and cuts, he walked for hours across the Brooklyn Bridge to the Cathedral Basilica of St. James, where I was baptized. A priest wiped his face, embraced him, and prayed.

🇺🇸 Our family was blessed with nearly 19 more years—but Dad was never the same. He ultimately died from respiratory failure caused by the toxic air he breathed that day. He is now officially recognized as a 9/11 victim.

🇺🇸 On this 25th anniversary, I remain honor-bound as his daughter to tell his story—especially as 9/11 moves from living memory into history.

🇺🇸 9/11 did not end on September 11, 2001. Its toll continues whenever another survivor or responder dies from a related illness.

🇺🇸 May we remember those lost that day, those lost in the years since, and everyone still suffering.

🇺🇸 Daddy, your courage lives on. We will never forget. 🤍🕊️

🔗 https://bit.ly/JoseQRamos

#JoseQuinteroRamos #NeverForget #September11 #RIPDaddy

🇺🇸 My Father Survived 9/11—But 9/11 Ultimately Took His Life.

🇺🇸 Twenty-five years ago, my father, José Quintero Ramos, was on the 19th floor of the South Tower when the North Tower was struck. Dad had survived the 1993 World Trade Center bombing and knew something was wrong. He insisted his secretaries and coworkers leave. Holding hands, they formed a human chain and began descending the stairs.

🇺🇸 Then the second plane struck their tower.

🇺🇸 The lights went dark. Smoke, ash, and debris filled the hot stairwell. Dad gave others the handkerchiefs he always carried so they could breathe, leaving only his arm to cover his own face.

🇺🇸 As firefighters and first responders climbed upward, Dad thanked them and squeezed their shoulders. One young firefighter rested his face in Dad’s hand—like a son receiving a father’s blessing. Dad never saw him again.

🇺🇸 Dad and his coworkers escaped and crossed the street only moments before the South Tower collapsed at 9:59 a.m. Those with him later said they would not have survived without his insistence. His courage saved lives.

🇺🇸 For more than ten hours, we did not know whether he was alive.

🇺🇸 Covered in ash, blood, and cuts, he walked for hours across the Brooklyn Bridge to the Cathedral Basilica of St. James, where I was baptized. A priest wiped his face, embraced him, and prayed.

🇺🇸 Our family was blessed with nearly 19 more years—but Dad was never the same. He ultimately died from respiratory failure caused by the toxic air he breathed that day. He is now officially recognized as a 9/11 victim.

🇺🇸 On this 25th anniversary, I remain honor-bound as his daughter to tell his story—especially as 9/11 moves from living memory into history.

🇺🇸 9/11 did not end on September 11, 2001. Its toll continues whenever another survivor or responder dies from a related illness.

🇺🇸 May we remember those lost that day, those lost in the years since, and everyone still suffering.

🇺🇸 Daddy, your courage lives on. We will never forget. 🤍🕊️

🔗 https://bit.ly/JoseQRamos

#JoseQuinteroRamos #NeverForget #September11 #RIPDaddy
...

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🗽 🇺🇸 Daddy, I’ve returned to our home state to represent you at both private and public official 25th anniversary September 11th remembrance events in New York. 
🗽 🇺🇸 Your little girl is traveling solo, but safeguarded at each event by a private security team that has been prearranged for me—just another example of God’s favor and how our (good) reputation has preceded us. 
🗽 🇺🇸 It’s a reaffirmation of your protection over me still and a nostalgic reflection of the times when we all traveled together during our careers. 
🗽 🇺🇸 It is my honor to continue being your daughter and to carry the legacy. 🤍🕊️
#NeverForgot #NewYork #MyHome #WorldTradeCenter #newyorkcitygirl

🗽 🇺🇸 Daddy, I’ve returned to our home state to represent you at both private and public official 25th anniversary September 11th remembrance events in New York.
🗽 🇺🇸 Your little girl is traveling solo, but safeguarded at each event by a private security team that has been prearranged for me—just another example of God’s favor and how our (good) reputation has preceded us.
🗽 🇺🇸 It’s a reaffirmation of your protection over me still and a nostalgic reflection of the times when we all traveled together during our careers.
🗽 🇺🇸 It is my honor to continue being your daughter and to carry the legacy. 🤍🕊️
#NeverForgot #NewYork #MyHome #WorldTradeCenter #newyorkcitygirl
...

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🤍 🇨🇺 🇺🇸 🕊️ Grief and Daddy’s Little Girl.

Daddy, six years ago today, you entered eternity. Your courage on 9/11 helped others survive but ultimately cost you your life. You are now officially recognized among its victims.

Mommy passed in January. Nine months later came my MS diagnosis. A year later, on September 6, I lost you—five days before 9/11. Oh, September. We used to be friends because of fall and all things pumpkin. Not anymore.

This photo takes me back outside St. Patrick’s Cathedral. You were about to speak beside Rev. Jesse Jackson at a rally for 7,000 workers displaced by sugar refinery closures. I was seven. You handed me the mic, and I joked that kids loved sugar, families needed jobs, and we had to “keep hope alive.” I only wanted to make you proud—and get the steak sandwich and ice cream you’d promised near the World Trade Center.

Grief doesn’t take a holiday. “The death of a beloved is an amputation.” —C.S. Lewis

My parents taught me to serve and bloom where God planted me. Joshua’s special-needs diagnosis turned my grief into advocacy and a nonprofit for families. Service is our legacy and biblical calling.

But the Church must do better after loss—not only at funerals, but through the months, years, birthdays, and anniversaries. Grief is lifelong, not a race. Heaven doesn’t erase how deeply we miss their presence. Shepherding means calling, listening, and showing up so no one feels invisible or alone.

To those touched by how I honor my parents, thank you. To anyone grieving a loved one, disability, or special-needs parenting: I see you. You’re not alone. Jeremiah 29:11.

To the sweet mama in the UK: throw the plates if you need to. Jesus wept. Jesus got angry. He understands. Call me.

I know Mommy and Daddy are proud, yet my heart and soul are heavy. As the 25th anniversary of 9/11 approaches, I’ll go to NYC alone to honor Daddy.

Te amamos para siempre. 🤍

P.S. If anyone hears the rapture trumpets while I’m gone, tell God I have a VIP Express ticket—and I don’t mind pushing a few people out of the way. 🥹😇😂

#WeLoveAndMissYouDaddy #WeLoveAndMissYouPapa #WeWillSeeYouAgain

🤍 🇨🇺 🇺🇸 🕊️ Grief and Daddy’s Little Girl.

Daddy, six years ago today, you entered eternity. Your courage on 9/11 helped others survive but ultimately cost you your life. You are now officially recognized among its victims.

Mommy passed in January. Nine months later came my MS diagnosis. A year later, on September 6, I lost you—five days before 9/11. Oh, September. We used to be friends because of fall and all things pumpkin. Not anymore.

This photo takes me back outside St. Patrick’s Cathedral. You were about to speak beside Rev. Jesse Jackson at a rally for 7,000 workers displaced by sugar refinery closures. I was seven. You handed me the mic, and I joked that kids loved sugar, families needed jobs, and we had to “keep hope alive.” I only wanted to make you proud—and get the steak sandwich and ice cream you’d promised near the World Trade Center.

Grief doesn’t take a holiday. “The death of a beloved is an amputation.” —C.S. Lewis

My parents taught me to serve and bloom where God planted me. Joshua’s special-needs diagnosis turned my grief into advocacy and a nonprofit for families. Service is our legacy and biblical calling.

But the Church must do better after loss—not only at funerals, but through the months, years, birthdays, and anniversaries. Grief is lifelong, not a race. Heaven doesn’t erase how deeply we miss their presence. Shepherding means calling, listening, and showing up so no one feels invisible or alone.

To those touched by how I honor my parents, thank you. To anyone grieving a loved one, disability, or special-needs parenting: I see you. You’re not alone. Jeremiah 29:11.

To the sweet mama in the UK: throw the plates if you need to. Jesus wept. Jesus got angry. He understands. Call me.

I know Mommy and Daddy are proud, yet my heart and soul are heavy. As the 25th anniversary of 9/11 approaches, I’ll go to NYC alone to honor Daddy.

Te amamos para siempre. 🤍

P.S. If anyone hears the rapture trumpets while I’m gone, tell God I have a VIP Express ticket—and I don’t mind pushing a few people out of the way. 🥹😇😂

#WeLoveAndMissYouDaddy #WeLoveAndMissYouPapa #WeWillSeeYouAgain
...

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Aug 9

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👩🏻‍🏫 Friday was Open House and Meet the Teacher for our superhero, Joshua. He will be in a new school, with new teachers, and a completely different environment. So much prayer, effort, hard work, tears, advocacy, strength, and God’s continued faithfulness have brought us to this appointed time at @thedreamacademyfl. 
👩🏻‍🏫 Friday was also the day we met someone we had never met before: Mr. Joshua “Romance Casanova” Campbell. He is self-taught, and we believe his ancestral DNA—Cuban, Puerto Rican, Spaniard, and Italian—is what caused this to emerge. 🤣♥️ 
👩🏻‍🏫 It was the laugh God knew we needed. 
👩🏻‍🏫 Last year, on October 11, #WorldMentalHealthDay, I posted the following words: “What was meant for harm will be turned around for good. This temporary test will be added to our testimony. As a mother, advocate, and #SpecialNeeds Pastor, we move forward the same way we always have, especially where Joshua is concerned—in total faith. Some things happen that we don’t understand why they are happening at the time or place they did. Only God knows the answer to that. (Deuteronomy 29:29). All we have to do is trust and believe that He knows what is best. He wants us to live a whole and abundant life. (John 10:10). Joshua’s life verse is “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” (Jeremiah 29:11). His life has already been the launchpad and inspiration of @hopetorchlighters and Hope Buddy Break, which has supported and empowered many VIP families since 2018. This sweet boy will continue to thrive, and God will continue to use Him!” 
👩🏻‍🏫 If Friday was any indication, then we prayerfully believe he will have a blessed and happy school year. He truly deserves it! Thankful for all the teachers, staff, and therapists, and covering them and their homes in prayer for this new school year. 🙏💙 #TeamJoshua #JoshuaAngels #thedreamacademyfl

👩🏻‍🏫 Friday was Open House and Meet the Teacher for our superhero, Joshua. He will be in a new school, with new teachers, and a completely different environment. So much prayer, effort, hard work, tears, advocacy, strength, and God’s continued faithfulness have brought us to this appointed time at @thedreamacademyfl.
👩🏻‍🏫 Friday was also the day we met someone we had never met before: Mr. Joshua “Romance Casanova” Campbell. He is self-taught, and we believe his ancestral DNA—Cuban, Puerto Rican, Spaniard, and Italian—is what caused this to emerge. 🤣♥️
👩🏻‍🏫 It was the laugh God knew we needed.
👩🏻‍🏫 Last year, on October 11, #WorldMentalHealthDay, I posted the following words: “What was meant for harm will be turned around for good. This temporary test will be added to our testimony. As a mother, advocate, and #SpecialNeeds Pastor, we move forward the same way we always have, especially where Joshua is concerned—in total faith. Some things happen that we don’t understand why they are happening at the time or place they did. Only God knows the answer to that. (Deuteronomy 29:29). All we have to do is trust and believe that He knows what is best. He wants us to live a whole and abundant life. (John 10:10). Joshua’s life verse is “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” (Jeremiah 29:11). His life has already been the launchpad and inspiration of @hopetorchlighters and Hope Buddy Break, which has supported and empowered many VIP families since 2018. This sweet boy will continue to thrive, and God will continue to use Him!”
👩🏻‍🏫 If Friday was any indication, then we prayerfully believe he will have a blessed and happy school year. He truly deserves it! Thankful for all the teachers, staff, and therapists, and covering them and their homes in prayer for this new school year. 🙏💙 #TeamJoshua #JoshuaAngels #thedreamacademyfl
...

91 0

drjoscelynramoscampbell

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Jul 28

Open post by drjoscelynramoscampbell with ID 18012861638867297
#repost @hopetorchlighters
・・・
✏️ Thank you to so many of our wonderful VIP families for again attending the @cityofgroveland Back 2 School Backpack Bash this past weekend with @drjoscelynramoscampbell! 

✏️ As always, we are so proud of all of our families! It is an honor to support, advocate, and walk this journey alongside each of you daily. 

✏️ We will be posting the upcoming events and programs (and new website launch) shortly.

✏️ Stay tuned and follow the @hopetorchlighters on Facebook and Instagram
📲 Text/Call: (352) 405-6163. 
💻 Private Facebook Group for Parents & Caregivers: https://www.facebook.com/groups/hopeinternationalvipparentsgroup/

#backtoschool #hopetorchlighters #specialneedsparenting @cityofgrovelandparks

#repost @hopetorchlighters
・・・
✏️ Thank you to so many of our wonderful VIP families for again attending the @cityofgroveland Back 2 School Backpack Bash this past weekend with @drjoscelynramoscampbell!

✏️ As always, we are so proud of all of our families! It is an honor to support, advocate, and walk this journey alongside each of you daily.

✏️ We will be posting the upcoming events and programs (and new website launch) shortly.

✏️ Stay tuned and follow the @hopetorchlighters on Facebook and Instagram
📲 Text/Call: (352) 405-6163.
💻 Private Facebook Group for Parents & Caregivers: https://www.facebook.com/groups/hopeinternationalvipparentsgroup/

#backtoschool #hopetorchlighters #specialneedsparenting @cityofgrovelandparks
...

4 0

drjoscelynramoscampbell

View Instagram post by drjoscelynramoscampbell

Jul 23

Open post by drjoscelynramoscampbell with ID 17886297717607424
The journey of being a parent and caregiver to a VIP child or adult with medical or neurodiverse needs is unlike any other. It can be a daily battle across states (and countries) to find quality care and services that are needed for their proper development. It's why one of our goals at @hopetorchlighters torchlighters for the past 8 years has been to continue sharing resources and providers that are not only “insurance approved” but also “VIP approved”. Our superhero has been blessed with wonderful occupational therapists throughout his journey. Among them is First Steps Therapy @firststeptllc in Leesburg, and we are grateful to Ms. Sarah, Ms. Denise, and to be reunited with Ms. Dee again. 🙌 #OT #autism #specialneedsparenting #hopetorchlighters

The journey of being a parent and caregiver to a VIP child or adult with medical or neurodiverse needs is unlike any other. It can be a daily battle across states (and countries) to find quality care and services that are needed for their proper development. It`s why one of our goals at @hopetorchlighters torchlighters for the past 8 years has been to continue sharing resources and providers that are not only “insurance approved” but also “VIP approved”. Our superhero has been blessed with wonderful occupational therapists throughout his journey. Among them is First Steps Therapy @firststeptllc in Leesburg, and we are grateful to Ms. Sarah, Ms. Denise, and to be reunited with Ms. Dee again. 🙌 #OT #autism #specialneedsparenting #hopetorchlighters ...

60 1
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