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Easy Recipe: Salty Caramel Hot Chocolate

in easy recipes, families, food, latinos, multiples, parenting on 11/06/10

Throughout my life, my family has always had a vacation home in Florida.  The hot Florida weather produced many happy and fun summertime memories over the years.  However, now as a resident of Florida, I have experienced a surprise…cold weather.  Depending on where you live in the sunny state, you can experience cooler weather days in the Fall and Winter.  For example, today’s weather started at 55 degrees and will only go up about 65 degrees.  Coming from New York and the Washington D.C. areas, 65 degrees might not seem so cold, but for a state that has 90 degree weather through the year its COLD.

Flavored milk is a delicious ingredient in many desserts, recipes, and warm beverages.  Flavored milk contains the same nine essential nutrients as white milk and is a healthful alternative to soft drinks.  Milk drinkers, in general, consume more calcium, phosphorus, magnesium, potassium and vitamin A than non-milk drinkers.  Flavored milk drinkers have lower intakes of soft drinks compared to those who do not drink flavored milk.


Whether you live in the warmer southern states or are used to the colder northern and midwest climates, this Salty Caramel Hot Chocolate www.eligeleche.com  recipe will be a sweet & salty treat for a cold day.
 

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Salty Caramel Hot Chocolate
Makes 2 (1 cup) servings
Nutrition Information: 251 calories; 3.5g fat; 2.2 g saturated fat; 8.7 g protein; 37.8 g carbohydrate; 296mg calcium.

Ingredients
• 4 Tbs caramel syrup
• 1 Tbs cocoa
• ½ cup water
• 2 cups low fat chocolate milk
• 2 Tbsp light whipped cream
• Pinch of coarse sea salt

Directions
1. Pour 2 Tablespoons of caramel syrup into each one of the 2 mugs so the inside of the mug is coated well
2. In a saucepan, mix the cocoa and water. Place at medium heat until mixture comes to boil, add the low fat chocolate milk and heat through until boils. Remove from heat and add to the mugs previously coated with caramel.
3. Add whipped cream and a pinch of salt to each

Nutritional Bonus
To reduce the amount of calories consider decreasing the caramel syrup to 2 Tbs and avoid the whipped cream.

To find more delicious recipes using milk or chocolate milk, visit the following sites:
http://www.eligeleche.com
Facebook: www.facebook.com/bigotedeleche
Twitter: www.twitter.com/BigotedeLeche
 
This recipe is included in a weekly virtual recipe exchange called #SabrosoSaturday hosted by Latina On a Mission so be sure to check out the other “Yummy” featured recipes. Happy Cooking!

Disclosure: This is a paid post created in collaboration with Latina On a Mission and Milk Processors Education Program(MilkPEP). All opinions expressed herein are solely my own.

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Comments

  1. Ofelia says

    November 6, 2010 at 4:09 PM

    Oh .. my .. goodness. Salty caramel hot chocolate. Hits all those yummy cravings at once. I’m keeping this handy! Thanks for sharing.

  2. New York Chica says

    November 6, 2010 at 5:04 PM

    Never thought of using caramel with hot chocolate. I’ve always used a dash of cinnamon but never caramel. This is a must try for me. Thx.

  3. Tonia Sanders says

    November 6, 2010 at 5:32 PM

    I love chocolate and caramel so much. Caramel is one of my favorite sweet ingredients. I have never heard of putting salt in hot chocolate before. I learn something new every Sabroso Saturday! 🙂

  4. Carolyn G says

    November 6, 2010 at 7:08 PM

    Salt and chocolate seems to be the big thing now. I had never tried it then went to our local chcoclate store and had chocolate, caramel fudge with sea salt and wash hooked. This looks equally as delish!!

  5. Mariana @ The Domestic Buzz says

    November 6, 2010 at 9:23 PM

    I made hot chocolate for this week’s SS, too 🙂 The saltiness in this one adds a nice twist, though!

  6. Mamá XXI says

    November 7, 2010 at 12:13 AM

    Love this recipe, new for me!!! Looks delicioso!

  7. Rachel says

    November 7, 2010 at 4:27 AM

    Wow wow wow! Love this! Its heaven in a cup!

  8. Rachel says

    November 7, 2010 at 4:28 AM

    @Caro – One of my faves is the new dark chocolate with sea salt. its simply divine.

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