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The Power of Hugs

in brands, families, health, parenting on 12/13/17

Do you remember the first moment you were able to embrace, hold and hug your child for the first time? There is nothing quite like that experience. After nine months of waiting, months of detailed preparation, long hours of labor, the beautiful moment finally arrives when a baby is placed for the first time into the arms of their awaiting parents. The first hug with a new life occurs and is preciously indescribable. The feeling of overwhelming euphoria is incredible and indescribable. It’s a true physical expression of love, especially between parent and child.

We all know hugs feel good. They’re warm, and safe, and comforting but did you know there is a scientific evidence to prove the power of hugs on the brain? At a recent Huggies Parents Council roundtable event, we learned about the scientific benefits to hugging by renowned pediatrician, Dr. William Sears.

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Dr. Sears explained how hugging for 20 seconds can lower blood pressure, boost immune system and even increase oxytocin. Skin-to-skin contact not only helps parents bond with baby, but also aids in baby’s development. However, the benefits of touch are not just for baby. Skin-to-skin contact reduces the stress level for parents, too, allowing them to be more attentive and receptive to baby’s needs. A hug can truly assist children to grow healthier, less prone to sickness, happier, and create an incredible, strong family connection.

Actually, according to a recent Huggies study titled “The Power of Human Touch for Babies“ skin-to-skin hugs can do more than calm a cry or soothe stress. Hugs can help keep a baby’s heart beating at a normal rate, improve sleep and support healthy weight gain. MRI and PET scans have revealed that hugs stimulate the release of dopamine, the feel-good drug.

Later during the day, neuroscientist, Dr. Olivier Oullier, explained how hugs affect our senses and the brain using mobile brain scan (EEG headsets) that visually showed the impact of hugs.

We got to see real-time demonstrations with the EEG headsets to show how the brain reacts to hugs. It was amazing to see how the everything in the brain completely lit up –like a Christmas tree – when a person was hugged.

BEFORE HUG

AFTER HUG

Through this visual demonstration–reinforced from a scientific, health and emotional perspective – Huggies demonstrated how hugging is a necessity for proper development and to help lead a healthier and happier life.

The common thread learned was that the demonstrative expression of emotion – a loving hug – can make the difference in a family. During the day, Huggies showed that the undeniable power of a hug is proven to help support the needs of babies and families. It is so important for the healthy development of babies and to create a stronger connection as a family. Give your babies and families a hug today and experience the difference it will make!

Huggies believes in the power of hugs to help babies thrive. This simple, loving act represents more than a nurturing cuddle; it produces tangible, neurological effects and is proven to support babies’ emotional and physiological development.

Huggies diapers and wipes are inspired by parents’ hugs that nurture and care at every moment. Visit Huggies.com to get $2 off a pack of Huggies Little Snugglers Diapers, so you can nurture and care for your little one.

Huggies – the fastest growing diaper brand in U.S. hospitals – believes deeply in the Power of Hugs, which is why every diaper and wipe is inspired by a parent’s embrace. The Huggies No Baby Unhugged program helps ensure all babies get the hugs they need to thrive by supporting hugging programs in hospitals and donating diapers across the country. Learn how you can help at Huggies.com/NoBabyUnhugged. #HuggiesCouncil #ad


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The holidays can be beautiful… but for many grieving parents — especially special needs parents — this season hurts in ways most people never see.

Between disrupted routines, sensory overload, and the ache of missing someone you love, December can feel overwhelming. And here’s what most don’t realize:

Nearly HALF of Christians stop attending church after losing a loved one… not because they’ve lost their faith, but because they feel the church doesn’t know how to walk with them through grief.
These families aren’t leaving God —
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As someone who advocates for families of ALL abilities, I’m sharing a new blog post today on how we can support grieving loved ones — especially special needs parents — with compassion, faith, and presence this holiday season.

If someone in your life is grieving, please don’t stay silent.
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Offer specific help.
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Walk with them — gently, consistently, faithfully.

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If this message speaks to you, share it so others know:
We CAN do better. We MUST do better.
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The holidays can be beautiful… but for many grieving parents — especially special needs parents — this season hurts in ways most people never see.

Between disrupted routines, sensory overload, and the ache of missing someone you love, December can feel overwhelming. And here’s what most don’t realize:

Nearly HALF of Christians stop attending church after losing a loved one… not because they’ve lost their faith, but because they feel the church doesn’t know how to walk with them through grief.
These families aren’t leaving God —
they’re leaving because they feel unseen in their pain.

As someone who advocates for families of ALL abilities, I’m sharing a new blog post today on how we can support grieving loved ones — especially special needs parents — with compassion, faith, and presence this holiday season.

If someone in your life is grieving, please don’t stay silent.
Say their loved one’s name.
Offer specific help.
Create space for their emotions.
Pray with them.
Walk with them — gently, consistently, faithfully.

Because no parent should have to grieve alone during the holidays.

Read the full post here:
joscelynramoscampbell.com

If this message speaks to you, share it so others know:
We CAN do better. We MUST do better.
#GriefSupport
#HolidayGrief
#SpecialNeedsParents
#DisabilityAdvocacy
#CaregiverSupport
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🏆 Earlier this week, I was once again filled with thankfulness, love, and faith. 
🏆 I want to express my heartfelt gratitude to Home Health Care USA for naming me the “Latina American Caregiver of the Year!” 
🏆 Caregivers are among the unsung heroes in our society, and there are many different types of caregivers. For instance, the “Sandwich Generation” refers to individuals who are caring for both their aging parents and their children simultaneously. These caregivers often provide physical, emotional, and financial support. More than 50% of Americans in their 40s and 50s are currently caring for both their children and their senior parents—and usually without any help from extended family. 
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🏆 Having experienced both of these caregiving situations and still living within them, being named “Latina American Caregiver of the Year” means more to me than just an award. It symbolizes the millions of unpaid caretakers across the country who provide loving, effective care for family members or friends. 
🏆 I also want to extend my gratitude to all those who have followed my caregiving journey the past 17 years, including my care for my beloved late parents and my superhero, Joshua, on my social channels, Mami of Multiples, and Dr. Joscelyn Ramos Campbell. The BEST is yet to come! 🙌 
🌎 Lastly, congratulations to all my fellow winners standing on stage. Your work in your communities helps make the world a better place! 
#Caregivers #Latina #LatinaAmerican #CaregiveroftheYear #AwardWinning

🏆 Earlier this week, I was once again filled with thankfulness, love, and faith.
🏆 I want to express my heartfelt gratitude to Home Health Care USA for naming me the “Latina American Caregiver of the Year!”
🏆 Caregivers are among the unsung heroes in our society, and there are many different types of caregivers. For instance, the “Sandwich Generation” refers to individuals who are caring for both their aging parents and their children simultaneously. These caregivers often provide physical, emotional, and financial support. More than 50% of Americans in their 40s and 50s are currently caring for both their children and their senior parents—and usually without any help from extended family.
🏆 Some caregivers dedicate their entire lives to caring for a child—or children—with disabilities into adulthood. Unfortunately, many caregiving parents or family members do not get a break or have quality time for themselves. About 50% of couples with special needs or neurodiverse children end up getting divorced.
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🏆 I also want to extend my gratitude to all those who have followed my caregiving journey the past 17 years, including my care for my beloved late parents and my superhero, Joshua, on my social channels, Mami of Multiples, and Dr. Joscelyn Ramos Campbell. The BEST is yet to come! 🙌
🌎 Lastly, congratulations to all my fellow winners standing on stage. Your work in your communities helps make the world a better place!
#Caregivers #Latina #LatinaAmerican #CaregiveroftheYear #AwardWinning
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