February 19, 2017

Fuel the Summer with Cheerios Protein and Free or Affordable Family Friendly Activities #CheeriosProtein

Summertime is in full swing and families are underway with travel plans, vacations and getaways.  With students out of school on summer break, parents are busy planning activities to keep children and teens entertained and to help create quality family moments.  The summer season provides a great opportunity for outdoor experiences, i.e., swimming, hiking, nature walking, camping, riding bicycles, beach sports, etc.  Summer plans, especially those outdoors, require all-day energy, stamina and strength to help fuel the fun activities.  Breakfast is one of the most important meals of the day and is essential for improving concentration, productivity, healthier body weight, lowering cholesterol and providing energy.


America’s No. 1 cereal, Cheerios launched Cheerios Protein, a family friendly way for moms and dads to help their kids start the day on the right foot with 11g of protein when served with milk.  Cheerios Protein offers a smart solution that can fit into a family’s busy schedule and provide long-lasting energy throughout the day. It’s a good source of fiber, contains 13 vitamins and minerals, more than half your daily value of whole grain, and has 11g of protein when served with milk.  Two Cheerios Protein flavors are Oats & Honey and Cinnamon Almond, which include toasted “O”’s and crunchy granola clusters.

After a bowl of Cheerios Protein, its time to start the summer fun.  Free or affordable family friendly choices is a helpful way for all families to participate in activities and programs that are either low-cost or free.  The following is a list of some free or affordable summer programs and options that can be found nationwide and online:



(Please call ahead to local restaurants to verify time and date of when kids can eat free since it’s subject to change)



Learn more about Cheerios Protein at http://www.cheerios.com/protein
Facebook: https://www.facebook.com/Cheerios
Twitter: @Cheerios
Follow hashtag #CheeriosProtein

 Happy Breakfast and Summer!


Disclosure: This is a sponsored post on behalf of a partnership with Cheerios Protein, however, opinions expressed here are clearly our own.

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Joscelyn, Owner of Mami of Multiples & Mami Innovative Media

Joscelyn Ramos Campbell has more than a decade of experience as an award-winning former federal government public relations executive under the Bush and Obama administrations. The “super-connected power mom“ was recently named by Latina Magazine as one of “The 10 Best Latina Mommy Bloggers on the Web“; by CBS News as one of the “Top Bloggers in the Business“; by NBC Latino Work-Life Balance series as a “Top Latina Mom Blogger“; an Empowering Latina in the Marketing Field; by CNBC.com as a Top Latino Social Media Stars and Leading Hispanic Bloggers. She is the owner of Mami Innovative Media and founder of Mami of Multiples, one of the nation’s leading Latina American parenting and lifestyle sites offering resources and helpful tips for families. She is a nationally syndicated Parenting Columnist and co-hosts a Talk Radio Show. Joscelyn is a public speaker, military wife and mother to a teen son and identical twin boys. Connect with Joscelyn at @JoscelynRC & @InnovativeTalk.

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  1. @MamiRosado says:

    Very useful list of activities that are prefect for the summer! Will check out the Cheerios Protein cereal next time I go shopping.

  2. Deb Harper says:

    Didn’t know about the new Cheerios flavors – will look for them at my grocery store. I’m passing on this helpful list to my daughter for my grandson. Thank you!

  3. Para mi familia es indispensable consumir Cheerios al desayuno, porque es un alimento sano y saludable! No sabia que han sacado nuevos sabores, los tengo que probar. Gracias por compartir el listado de todas las actividades para este verano.