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Easy Recipe: Pinon (Beef and Plantain Casserole)

in easy recipes, food, latinos, multiples, parenting on 10/02/10

Throughout my life my Mom makes Pinon as one of the main courses during special events.  Pinon is a tasty dish which originates from the Caribbean (Puerto Rico and Cuba) and consists of ground beef, sweet plantains and string beans.  Great for holidays, dinner parties and weekday dinners, Pinon is an easy-to-make and fulfilling meal.

Pinon: Caribbean Style Beef and Plantain Pie
Recipe courtesy Emeril Lagasse, 2000
Prep: 20 min
Cook: 2 hr
Total: 2 hr 20 min

Ingredients
1 1/2 pounds ground beef
1 large onion, chopped
1/3 cup chopped red bell pepper
1/3 cup chopped green bell pepper
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 bay leaves
1/2 teaspoon ground achiote
1 (16-ounce) can whole tomatoes, drained (juice reserved) and chopped
1/2 cup drained green olives (with pimientos), halved
1/2 cup tomato sauce
1/4 cup french-cut style green beans
1 1/2 tablespoons cider vinegar
6 semi-ripe plantains (yellow with some spots)
1/2 cup olive oil
2 eggs
3 tablespoons water
1/2 cup grated Parmesan

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Directions

  1. Heat a large skillet over medium high heat, add beef and cook, stirring and breaking up clumps, until no pink remains, about 5 minutes.
  2. Add onion, chopped red and green bell peppers, salt, pepper, bay leaves, and achiote, and cook until vegetables are softened and meat is browned, 6 to 8 minutes. Add tomatoes and reserved juice, olives, tomato sauce, green beans, and vinegar and simmer, stirring occasionally, until sauce is flavorful and most liquid has evaporated, about 35 minutes. Transfer filling to a bowl to cool and set aside while you prepare the plantains.
  3. Peel plantains and cut diagonally into 1/3-inch slices. In a large skillet heat 1/4 cup of the oil over medium high heat and saute plantains in batches until golden brown, about 2 minutes on each side, adding remaining oil as needed. Transfer cooked plantains to paper towels to drain.
  4. Preheat oven to 350 degrees F. Lightly oil a 3 quart baking dish or casserole.
  5. In a small bowl, whisk eggs and water until blended.
  6. Pour half of egg-water mixture into baking dish and layer bottom and sides of dish with 1/3 of the plantains. Spread half of the beef filling over the plantains and sprinkle with half of the Parmesan. Top with half of the remaining plantains and then spread remaining beef filling, topping with remaining Parmesan, and ending with remaining plantains. Pour remaining egg-water mixture over top of pie, tilting to distribute evenly.
  7. Cover baking dish with aluminum foil and bake in middle of oven until hot throughout and bubbly around edges, about 1 hour. Cool for 10 minutes before serving pie. (Pie can be inverted onto a serving platter for a nice presentation.)

Pinon (Puerto Rican Beef Plantain Omelet)

Adapted from “The Total Banana” by Alex Abella
Serves 4 – 6

Ingredients
3 Very ripe plantains
Oil for frying
1 Onion; chopped
1/2 Green pepper; chopped
2 Cloves garlic
1/2 lb Ground beef
1/4 c Tomato sauce
1 tb Capers
1 tb Sliced green olives
Salt and pepper
1/2 lb Green beans; fresh or frozen
6 Eggs
1/4 c Butter

Directions
  1. Peel the plantains, cut into 2-inch thick lengthwise slices, and fry in oil till golden brown. Remove, drain, and keep warm.
  2. In a frying pan, saute the onion, green pepper, and garlic until soft but not brown. Add the ground beef and fry at high heat for 3 minutes. Pour in the tomato sauce and add the capers and olives, if desired. Cook 15 minutes over medium heat, stirring occasionally. Season with salt and pepper to taste.
  3. Wash the string beans and steam (or boil if frozen) till tender. Beat the eggs, adding salt and pepper to taste. Butter the sides and bottom of a round casserole and melt the remaining butter in the bottom. Pour in *half* of the beaten eggs and cook over medium heat for about 1 minute or until slightly set.
  4. Cover the eggs with one-third of the plantain slices, following with layers of half the ground meat and half the string beans. Add another layer of plantains, the remainder of the ground beef, another layer of beans, and top with plantains. Pour the rest of the beaten eggs over the top.
  5. Cook over low heat for 15 minutes, uncovered, being careful not to let the omelet burn. Then place in a preheated 350-degree oven for 10 to 15 minutes to brown the top of the pinon.
Happy Cooking!

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Comments

  1. Migdalia (@MsLatina) says

    October 2, 2010 at 12:59 PM

    This pinon looks great! We don’t have it often in my home but now with the colder weather, its perfect! Plus I have to admit you gave me a craving 😉

  2. Ofelia says

    October 2, 2010 at 1:51 PM

    I like that you have two recipes – Emeril and the long platanos. Hmmm, which to make? Maybe both, so the kids can scoop out their own and the adults can use a knife to get their portions

  3. Tonia Sanders says

    October 2, 2010 at 3:14 PM

    Oh my…beef and plantain casserole. PINCH ME! This looks so good.

    I want some on my plate NOW!

    These are my two favorite ingredients.

  4. Carolyn G says

    October 2, 2010 at 3:34 PM

    I am with Tonia. Meat, plantains = heaven!!! Ihave never ever heard of this but I am definitely going to try it.

  5. Rachel says

    October 2, 2010 at 3:46 PM

    My mouth is literally watering. This is one of my favorite plates EVER. Its the sweet n spicy treat that lasts mmm!!! Thanks for sharing.

  6. Lisa says

    October 2, 2010 at 9:15 PM

    I have always wanted to try this or at least make this because I love every component of this recipe. I made my own version today thanks to you 😉 I had leftover meatsauce from my lasagna and I boiled about 5 plantanos and sliced them in half and then lengthwise. It’s in the oven as I type this. I will post pics 🙂

  7. Romina MamáXXI says

    October 2, 2010 at 10:20 PM

    Looks delicious, I need to try this!!! ;=)

  8. Julie Diaz Asper says

    October 3, 2010 at 2:08 AM

    I love this. Anything with platanos rocks! My kids will want second helpings of this one! Me too!

  9. Mariana @ The Domestic Buzz says

    October 3, 2010 at 2:18 PM

    Never heard of pinon until today, but it sounds delicious! I love plantains. I craved them (and ate them) everyday when I was pregnant LOL!

  10. Yoly - YNR Live says

    October 3, 2010 at 5:17 PM

    Love it! This is one of the few ways I would eat green beans when I was growing up.

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💚Today is #WorldMentalHealthDay. Special needs families experience mental distress 5 times as often as those without disabilities. 
🧩 Joshua is a child who is autistic and had a new diagnosis of focal seizures last year. Through prayer and medication, he has been great and has not had a seizure in many months! 🙌
💔However, yesterday, we were unceremoniously informed that Joshua had been dismissed from the private special needs school he had attended for almost five years and that his last day of school was today. The only reason was that the school’s leadership did not want to administer the (easy) life-saving emergency seizure rescue medication he needs if a seizure occurs at school. 
💉The medication is an injection that is given in the arm or leg if he has a seizure. To quote the Doctor who showed us how to do it: “This is so simple even a child can do this.”
✏️The school where I have served as President of the Parent Teacher Fellowship for the past two years has seen my family and me dedicate countless hours volunteering over the last five years—not just with our time or sweat equity but also by contributing resources, expertise, monetary support, promoting initiatives, &, most importantly, showing loyalty. 
🙌 As a mother, advocate, and #SpecialNeeds Pastor, we move forward the same way we always have, especially where Joshua is concerned—in total faith. Some things occur that we don’t understand why they are happening at the time or place they did. Only God knows the answer to that. (Deuteronomy 29:29). All we have to do is trust and believe that He knows what is best. He wants us to live a whole and abundant life. (John 10:10). Joshua’s life verse is “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” (Jeremiah 29:11).
What was meant for harm will be turned around for good. This temporary test will be added to our testimony.
Joshua’s life has already been the launchpad and inspiration of @HopeTorchlighters, #BuddyBreak, & others that support #specialneeds families. This sweet boy will continue to thrive & God will continue to use Him! 🙌💙 #TeamJoshua #JoshuasAngels

💚Today is #WorldMentalHealthDay. Special needs families experience mental distress 5 times as often as those without disabilities. 
🧩 Joshua is a child who is autistic and had a new diagnosis of focal seizures last year. Through prayer and medication, he has been great and has not had a seizure in many months! 🙌
💔However, yesterday, we were unceremoniously informed that Joshua had been dismissed from the private special needs school he had attended for almost five years and that his last day of school was today. The only reason was that the school’s leadership did not want to administer the (easy) life-saving emergency seizure rescue medication he needs if a seizure occurs at school. 
💉The medication is an injection that is given in the arm or leg if he has a seizure. To quote the Doctor who showed us how to do it: “This is so simple even a child can do this.”
✏️The school where I have served as President of the Parent Teacher Fellowship for the past two years has seen my family and me dedicate countless hours volunteering over the last five years—not just with our time or sweat equity but also by contributing resources, expertise, monetary support, promoting initiatives, &, most importantly, showing loyalty. 
🙌 As a mother, advocate, and #SpecialNeeds Pastor, we move forward the same way we always have, especially where Joshua is concerned—in total faith. Some things occur that we don’t understand why they are happening at the time or place they did. Only God knows the answer to that. (Deuteronomy 29:29). All we have to do is trust and believe that He knows what is best. He wants us to live a whole and abundant life. (John 10:10). Joshua’s life verse is “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” (Jeremiah 29:11).
What was meant for harm will be turned around for good. This temporary test will be added to our testimony.
Joshua’s life has already been the launchpad and inspiration of @HopeTorchlighters, #BuddyBreak, & others that support #specialneeds families. This sweet boy will continue to thrive & God will continue to use Him! 🙌💙 #TeamJoshua #JoshuasAngels
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I thank our beloved Sr. Pastors Dr. @pastortonymccoy & @pastorjodiemccoy for taking the time to honor the Pastoral Team at @hopeinternationalchurch! Serving alongside such a loving group of Pastors committed to God and the community is a true blessing. Through @hopetorchlighters, we've made a difference in the lives of over 4,000 families with special needs and neurodiverse members in Lake County and across the U.S., online since 2018. We offer #BuddyBreak Respite Care, Beacon of Hope Support Group, holiday meals and gifts, educational classes, activities for children and adults, therapy, and more. When I'm not at church on Sunday, I am privileged to share life's moments with these families — from attending a birthday party for a child with a disability to counseling an entire family to understand that a child's diagnosis isn't just the parents' duty but also a family responsibility to love and care for that child. Here's to many more blessings — the best is yet to come! Happy Pastor Support Appreciation Day! #pastor #pastorsappreciation #specialneeds #hopetorchlighters #drjoscelynramoscampbell

I thank our beloved Sr. Pastors Dr. @pastortonymccoy & @pastorjodiemccoy for taking the time to honor the Pastoral Team at @hopeinternationalchurch! Serving alongside such a loving group of Pastors committed to God and the community is a true blessing. Through @hopetorchlighters, we`ve made a difference in the lives of over 4,000 families with special needs and neurodiverse members in Lake County and across the U.S., online since 2018. We offer #BuddyBreak Respite Care, Beacon of Hope Support Group, holiday meals and gifts, educational classes, activities for children and adults, therapy, and more. When I`m not at church on Sunday, I am privileged to share life`s moments with these families — from attending a birthday party for a child with a disability to counseling an entire family to understand that a child`s diagnosis isn`t just the parents` duty but also a family responsibility to love and care for that child. Here`s to many more blessings — the best is yet to come! Happy Pastor Support Appreciation Day! #pastor #pastorsappreciation #specialneeds #hopetorchlighters #drjoscelynramoscampbell ...

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🇨🇺 September 15th to October 15th is National Hispanic American Heritage Month and it was created to help pay “tribute to the generations of Hispanic Americans who have positively influenced and enriched our nation and society.” 
🇵🇷 Learn more about #HHM at ➡️ http://www.mamiofmultiples.com/ways-to-celebrate-national-hispanic-heritage-month-with-children 
#HispanicHeritageMonth
#Latinos
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🇨🇺 September 15th to October 15th is National Hispanic American Heritage Month and it was created to help pay “tribute to the generations of Hispanic Americans who have positively influenced and enriched our nation and society.”
🇵🇷 Learn more about #HHM at ➡️ http://www.mamiofmultiples.com/ways-to-celebrate-national-hispanic-heritage-month-with-children
#HispanicHeritageMonth
#Latinos
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#Latinx
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🇺🇸Dad was a survivor of the 9/11 World Trade Center attacks. Sadly, he is now officially recognized as one of the thousands of victims who passed away (almost 20 years later to the day) due to an aerodigestive illness from the fumes that he breathed that day. I’m sharing his story once again so that we never forget, especially for the younger generations. See in the slides above. ➡️ Let’s always remember the fallen heroes among the first responders, law enforcement, victims, their families, and survivors.

🇺🇸 The loss of lives in wars, battles, and attacks has a lasting impact on history. 9/11 was no exception, with nearly 3,000 people dying in coordinated attacks at the World Trade Center buildings in New York, the Pentagon, and a field in rural Pennsylvania.

🇺🇸In the years since the attack, tens of thousands of first responders, law enforcement, and survivors have died (or become gravely sick) due to cancer or aerodigestive illnesses because of their exposure to noxious gases, dust, and chemicals. More people have died from 9/11-related illnesses than were lost in the initial September 11, 2001  attacks, according to the 20th Anniversary Special Report from the “Never Forget the Heroes” Act and CDC. U.S. Attorney General Merrick Garland wrote in the report, “…it is important to acknowledge that the tragedy of that day continues.”

🇺🇸 May we remember and pray for the victims and all those still suffering the effects of 9/11 physically, emotionally, and mentally. May God give everyone the comfort they need. We will never forget and we will remember our fallen heroes, brothers, and sisters today and always. 

🇺🇸 🙏🏼
#NeverForget
#911
#September11
#LetsRoll
#RIPDaddy 
#September11Obituary https://www.dignitymemorial.com/obituaries/gotha-fl/jose-ramos-9348730

🇺🇸Dad was a survivor of the 9/11 World Trade Center attacks. Sadly, he is now officially recognized as one of the thousands of victims who passed away (almost 20 years later to the day) due to an aerodigestive illness from the fumes that he breathed that day. I’m sharing his story once again so that we never forget, especially for the younger generations. See in the slides above. ➡️ Let’s always remember the fallen heroes among the first responders, law enforcement, victims, their families, and survivors.

🇺🇸 The loss of lives in wars, battles, and attacks has a lasting impact on history. 9/11 was no exception, with nearly 3,000 people dying in coordinated attacks at the World Trade Center buildings in New York, the Pentagon, and a field in rural Pennsylvania.

🇺🇸In the years since the attack, tens of thousands of first responders, law enforcement, and survivors have died (or become gravely sick) due to cancer or aerodigestive illnesses because of their exposure to noxious gases, dust, and chemicals. More people have died from 9/11-related illnesses than were lost in the initial September 11, 2001  attacks, according to the 20th Anniversary Special Report from the “Never Forget the Heroes” Act and CDC. U.S. Attorney General Merrick Garland wrote in the report, “…it is important to acknowledge that the tragedy of that day continues.”

🇺🇸 May we remember and pray for the victims and all those still suffering the effects of 9/11 physically, emotionally, and mentally. May God give everyone the comfort they need. We will never forget and we will remember our fallen heroes, brothers, and sisters today and always. 

🇺🇸 🙏🏼
#NeverForget
#911
#September11
#LetsRoll
#RIPDaddy 
#September11Obituary https://www.dignitymemorial.com/obituaries/gotha-fl/jose-ramos-9348730
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Daddy 🕊️ March 11 - September 6 🕊️
🕊️My beloved father (and mother) had extraordinary careers and often appeared on television, in newspapers, and on the radio. My Cuban father’s career began when he was recruited to play professional baseball in the U.S. He later became an international delegate, diplomat, and fair wage contract negotiator. He created opportunities and provided jobs for many people, and their descendants continue to benefit today. 
🕊️On any given day, he could be in the trenches fighting for the rights of shipyard workers to have proper gloves and materials to protect them. That night, he would fly in a jet with Frank Sinatra for a benefit. 
🕊️As Google and SEO continue to digitize legal records, books, and important historical facts, I frequently receive Google Alerts with my mother’s or father’s names. The latest alert came this past week regarding my father and a Senate meeting about the closure of sugar refineries. At that time, 7,000 men and women had lost their jobs due to the decline in exports of refined sugar. My father’s name appeared in Congress and at Georgetown University.
🕊️The dash between the two dates represents a person’s birth and passing. His extraordinary life was remarkable from beginning to end. His generosity and care have touched countless lives.
🕊️He walked the earth with kings, celebrities, and heads of state. Now, he walks with our Almighty King and his beloved Queen, my Mommy.
🕊️Your earthly departure was five years ago, but it still feels like yesterday. This is a testament to your enduring legacy, wisdom, and love. Te amamos para siempre. 🇨🇺 🇺🇸 ♥️
#WeLoveAndMissYouDaddy 
#WeLoveAndMissYouPapa 
#WeWillSeeYouAgain

Daddy 🕊️ March 11 - September 6 🕊️
🕊️My beloved father (and mother) had extraordinary careers and often appeared on television, in newspapers, and on the radio. My Cuban father’s career began when he was recruited to play professional baseball in the U.S. He later became an international delegate, diplomat, and fair wage contract negotiator. He created opportunities and provided jobs for many people, and their descendants continue to benefit today.
🕊️On any given day, he could be in the trenches fighting for the rights of shipyard workers to have proper gloves and materials to protect them. That night, he would fly in a jet with Frank Sinatra for a benefit.
🕊️As Google and SEO continue to digitize legal records, books, and important historical facts, I frequently receive Google Alerts with my mother’s or father’s names. The latest alert came this past week regarding my father and a Senate meeting about the closure of sugar refineries. At that time, 7,000 men and women had lost their jobs due to the decline in exports of refined sugar. My father’s name appeared in Congress and at Georgetown University.
🕊️The dash between the two dates represents a person’s birth and passing. His extraordinary life was remarkable from beginning to end. His generosity and care have touched countless lives.
🕊️He walked the earth with kings, celebrities, and heads of state. Now, he walks with our Almighty King and his beloved Queen, my Mommy.
🕊️Your earthly departure was five years ago, but it still feels like yesterday. This is a testament to your enduring legacy, wisdom, and love. Te amamos para siempre. 🇨🇺 🇺🇸 ♥️
#WeLoveAndMissYouDaddy
#WeLoveAndMissYouPapa
#WeWillSeeYouAgain
...

102 0

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Sep 4

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✏️ Another great day at @hopepreparatoryacademy (HPA)! 
✏️ #FunFacts: In just one branch of my family tree, there are over 107 years of combined experience as professors, heads of schools, principals, administrators, and educators in both private and public schools and universities. 
✏️ The power of education is a foundational truth, as is the path to achieving it. It is unique and different for everyone; so why should learning be the same for all? Students are facing ever-changing technologies, proactive initiatives, competency mapping, career lattices, and more. 
✏️ I feel blessed that #HPA is mission-driven and is preparing all students for a real-world approach to college, trade school, or the military. Our dynamic duo has been dual-enrolled at HPA and Lake Sumter State College (LSSC), which is a University of Central Florida Direct Connect campus. They were inducted into the National Honor Society and LSSC’s National Society of Leadership and Success, the largest collegiate leadership honor society in the United States. Being at HPA has allowed them to advance their high school classes and start college early. It has also given them the time to pursue civil and community affairs, volunteerism, and personal projects they are passionate about—all while receiving individualized attention from certified teachers in small classroom sizes. 
✏️ Given our educational family history and having worked in schools ourselves, we could have gone anywhere, but we feel very glad to have the best options right in our own backyard! 
✏️ Speaking of one of the BEST… one of the BEST teachers… a 2022 Rookie Teacher of the Year… Mrs. Shari Bell is teaching Kindergarten at HPA! If you have a Kindergartener or know someone who will be starting soon, don’t walk—RUN 🏃 to get your child in her class! She is AMAZING! 
#collegeprep #christianeducation #CollegeReadiness

✏️ Another great day at @hopepreparatoryacademy (HPA)!
✏️ #FunFacts: In just one branch of my family tree, there are over 107 years of combined experience as professors, heads of schools, principals, administrators, and educators in both private and public schools and universities.
✏️ The power of education is a foundational truth, as is the path to achieving it. It is unique and different for everyone; so why should learning be the same for all? Students are facing ever-changing technologies, proactive initiatives, competency mapping, career lattices, and more.
✏️ I feel blessed that #HPA is mission-driven and is preparing all students for a real-world approach to college, trade school, or the military. Our dynamic duo has been dual-enrolled at HPA and Lake Sumter State College (LSSC), which is a University of Central Florida Direct Connect campus. They were inducted into the National Honor Society and LSSC’s National Society of Leadership and Success, the largest collegiate leadership honor society in the United States. Being at HPA has allowed them to advance their high school classes and start college early. It has also given them the time to pursue civil and community affairs, volunteerism, and personal projects they are passionate about—all while receiving individualized attention from certified teachers in small classroom sizes.
✏️ Given our educational family history and having worked in schools ourselves, we could have gone anywhere, but we feel very glad to have the best options right in our own backyard!
✏️ Speaking of one of the BEST… one of the BEST teachers… a 2022 Rookie Teacher of the Year… Mrs. Shari Bell is teaching Kindergarten at HPA! If you have a Kindergartener or know someone who will be starting soon, don’t walk—RUN 🏃 to get your child in her class! She is AMAZING!
#collegeprep #christianeducation #CollegeReadiness
...

107 0
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